6:00 pm - 7:00 pm
8 Branches Chinese Medicine
Come and join us for one hour as we come together for an evening of meditation. We will discuss some benefits of meditation, discuss some simple preparations, and dive into a relaxing and centering meditation together.
This is a good time to get away from every day stressors and allow yourself to find that inner calm so that you may return to your uniquely busy life with a practice that can help you manage the beautiful season. You may learn that meditation is something you can do daily, and if not daily, at least on occasion.
This event is FREE.
All are welcome to share their own experience with meditation and ask questions.
This hour-long evening discussion will be led by 8 Branches practitioner, Tuuli Massignan, C.Ac. MSOM. Tuuli has been practicing meditation for over 15 years.Categories