Welcome Spring! Move forward, give birth to new beginnings and nurture growth.

Nature explodes with the coming of spring. Winter’s yin energy begins to transform, and with the spring we become more yang in nature. Yang energy is warmer, brighter and more exterior. Dormant bulbs once buried under inches of snow erupt and push up towards the warmth of our greatest yang source — the sun. Tree sap, long stored in the roots, reverses its flow and begins running up to ignite the growth cycle once again. In this season, the movement is upward and outward — just like the new, vital growth. 

Download our FREE SPRING HANDOUT with all of our favorite tips to stay healthy this season.