Join Abby of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we continue to welcome in the energy of spring and open up space to awaken & receive that which we have been seeking. This 90 minute session will integrate the use of meditation, gentle recorded & live […]
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
On Saturday April 12, 2025, under the energy of the Full Moon in Libra, we invite you to an evening of deep release and self-reconnection. This moon—happening at 23° Libra at 7:22 PM CST—serves as a celestial mirror, guiding us to restore the relationship with ourselves and find inner balance. In this transformational gathering, we […]
This neuro-affirming space is for neurodivergent women and non-binary individuals to connect, share resources, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM, from March 2nd to May 25th. Contribution: $5 or donation. Please Venmo contribution to Alicia here with a note specifying which offering you are attending. About the Facilitators: Alicia […]
Breakthrough: awaken your full potential. As we transition from spring into summer, the energy of Breakthrough (Guai, Hexagram 43) calls us toward full expansion. The rising Yang gains momentum, while surface Yin begins to fall away—much like the snake naturally shedding its skin. The old, superficial form remains visible, yet our focus turns toward the […]
Are you looking for a quick energetic reset? Interested in sound massage, but want a taste before committing to the full session? Experience an abbreviated version of the practice and grab your spot with Abby of Resonant Heart on Sunday, April 27. Session will last for 20 minutes (give or take a few minutes!). Steps […]
A 90-minute immersive experience that explores the deep connection between our bodies, emotions, and the natural cycles of the Earth. Through somatic awareness, mindfulness techniques, and plant wisdom, participants will learn to attune to their inner rhythms and align with the energy of spring—renewal, growth, and vitality. This workshop includes herbal tea blending, guided visualizations and […]
This neuro-affirming space is for neurodivergent women and non-binary individuals to connect, share resources, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM, from March 2nd to May 25th. Contribution: $5 or donation. Please Venmo contribution to Alicia here with a note specifying which offering you are attending. About the Facilitators: Alicia […]
Rise Up: awaken your full potential. As summer emerges in its fullness, we are called to rise with the energy of Qián (Hexagram 1: The Creative)—pure, unbounded Yang. This is the power of heaven in motion: dynamic, expansive, and unstoppable. It is the force of initiation, vision, and aligned action. In this season, we are […]
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
This neuro-affirming space is for neurodivergent women and non-binary individuals to connect, share resources, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM, from March 2nd to May 25th. Contribution: $5 or donation. Please Venmo contribution to Alicia here with a note specifying which offering you are attending. About the Facilitators: Alicia […]