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X-WR-CALDESC:Events for 8 Branches Chinese Medicine
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DTSTART;TZID=America/Chicago:20241211T190000
DTEND;TZID=America/Chicago:20241211T203000
DTSTAMP:20260830T092016
CREATED:20241011T171910Z
LAST-MODIFIED:20241015T171442Z
UID:2477-1733943600-1733949000@www.8branches.com
SUMMARY:Therapeutic Breathwork
DESCRIPTION:Let’s come together to breathe\, heal\, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: \n• Explore the full spectrum of feelings and experiences that life brings\n• Heal and integrate the past\n• Embody the fullness of the present moment\n• Become more fully ourselves and live with meaningful purpose\n• Cultivate a deeper sense of connection\, peace\, and wellbeing\n• Breathe life into future visions for ourselves and the world \nLed by Julie Banashak\, breathwork practitioner and nature connection guide\, we will come together for a guided therapeutic breathwork process. As a group\, we create a community of support and connection where we witness\, uplift\, and empower each other through our collective presence. Monthly Therapeutic Breathwork is ongoing and open to all\, no experience necessary. Each month will have a light theme exploring the unique energy around the monthly/seasonal/moon cycles that we are in. We will be on the floor\, sitting and lying down. While we have yoga mats\, blankets\, and bolsters\, please feel free to bring whatever you need to be comfortable. If you’d like\, bring a journal and pen and some water. Wear clothes that you can breathe and move in. It’s best not to eat heavily right before breathwork. \nWhen: Wednesday\, December 11\, 7-8:30PM \nContribution: Tickets are $35 and registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nIf this is your first time attending a Therapeutic Breathwork event\, please complete the following form after registration: https://forms.gle/LVbBFh6bq6BoXZBS8 \nWe look forward to seeing you! \n \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide. Rooted in an earth-honoring worldview\, she has spent over 25 years exploring the depths of healing and transformation. Through\nher own journey with childhood and religious trauma\, depression\, anxiety\, and disconnection\, she has dedicated her life to understanding and overcoming the deep wounds that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, integrative psychology\, and yoga\, Julie offers a holistic and embodied approach to healing. She is also trauma-informed and trained in parts work\, and has a passion for ancestral healing. She holds loving and sacred space for you to explore your full self. Together\, we dive deep into your experiences\, uncover limiting patterns\, and cultivate a deeper connection to your true nature. Her intention is to help you rediscover your aliveness\, purpose\, and the magic that lies within and all around. Julie offers private 1:1 sessions and group work\, both in-person and online.
URL:https://www.8branches.com/event/therapeutic-breathwork-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Therapeutic-Breathwork.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T190000
DTEND;TZID=America/Chicago:20241202T203000
DTSTAMP:20260830T092016
CREATED:20240321T034020Z
LAST-MODIFIED:20240321T034020Z
UID:1323-1733166000-1733171400@www.8branches.com
SUMMARY:Seasonal Alignment Circle
DESCRIPTION:Aligning with the seasons brings awareness of time space and the cycles within cycles. As beings of heaven and earth\, we are each a microcosm of the macrocosm. Return to self- to center- and you will remember your true\, heavenly nature. \nJoin us for our monthly discussions\, as we explore our experiences with the seasonal nodes and practice being in relationship with time and space. Let’s learn together and share the many ways to apply this guidance into our personal and/or clinical practice. Our topics will center around the energetic timing and movement of each period\, wisdom application\, herbs/teas\, food therapy\, daoyin\, spinal meditation and qigong movements specific to each seasonal node/solar term. \nJoin Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics\, emotions\, sleep\, food\, self care practices and guidance for living in alignment. \n  \n** Virtual options for East Asian Traditional Medicine practitioners: \nLearn with Sheri Lee and Claudia Citkovitz virtually from anywhere at 11amCT/12pmET via the White Pine Circle and the Seasonal Alignment Discussion Group.
URL:https://www.8branches.com/event/seasonal-alignment-circle-9/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Seasonal-Alignment-Circle-Winter-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241201T090000
DTEND;TZID=America/Chicago:20241201T103000
DTSTAMP:20260830T092016
CREATED:20241120T201758Z
LAST-MODIFIED:20241120T201758Z
UID:2667-1733043600-1733049000@www.8branches.com
SUMMARY:Ground Inward
DESCRIPTION:This is a space to gather and intentionally connect to ourselves\, each other\, and spirit. We will begin with movement to anchor into our physical bodies. Following movement\, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with each other.\n\nPlease dress comfortably in layers. While The Center has yoga mats\, feel free to bring your own mat as well. All are welcome.
URL:https://www.8branches.com/event/ground-inward/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/11/Ground-Inward.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241118T183000
DTEND;TZID=America/Chicago:20241118T200000
DTSTAMP:20260830T092016
CREATED:20241028T213310Z
LAST-MODIFIED:20241028T213310Z
UID:2555-1731954600-1731960000@www.8branches.com
SUMMARY:Gratitude: Sound Integration & Reset
DESCRIPTION:Join Abby\, a Music Therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart for a gentle guided experience through music\, sound\, vibration\, meditation\, and self as we welcome\, embrace\, receive and share the good. \nWhen: Monday\, November 18\, 6:30-8:00 PM \nWhere: The Center at 8 Branches \nPayment: Tickets are $35-50 sliding scale and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nSign up to reserve your spot here. \nWe look forward to seeing you there!
URL:https://www.8branches.com/event/gratitude-sound-integration-reset/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Sound-Integration-Reset-with-Resonant-Heart.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241116T100000
DTEND;TZID=America/Chicago:20241116T113000
DTSTAMP:20260830T092016
CREATED:20241105T175951Z
LAST-MODIFIED:20241115T150330Z
UID:2579-1731751200-1731756600@www.8branches.com
SUMMARY:Femme Dance
DESCRIPTION:Dance is for every body at any experience level\, including beginners\, with instruction and guidance during every class. While the class is taught in a similar way to a traditional studio class\, the focus for students is to practice dance as somatic release by stepping outside their comfort zones and reflecting on their practice at the end of each class.\n\nThe style of dance taught in this class is best described as a fusion between jazz or hip-hop and femme. “Femme” in dance simply means exaggerated feminine movements\, and movements in this class are influenced by jazz or hip-hop. The goal of this class is to promote body awareness\, positivity\, release tension and stress\, and become more comfortable in one’s own skin.\n\nParticipants should wear whatever is comfortable to move in and what makes them feel confident. Bare feet are recommended.\n\nHost: Samantha Hawley\n\nPayment: Tickets are $22. Registration closes 24 hours prior to the session. Minimum 3 registered participants required. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you there! \n\n\nInstructor bio:\n\nSamantha is a lifelong learner and dancer who believes that dance is a human experience meant for every body. She understands dance to be an impactful somatic exercise and has firsthand experience with its incredible benefits for the brain and healing. Sam has danced professionally for the NBA\, taught dance recreationally\, and coached competitive teams. Her focus today is on sharing dance with her community\, especially adults who may have limiting beliefs about dance and who it is meant for.
URL:https://www.8branches.com/event/femme-dance-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/09/Femme-Dance.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241115T190000
DTEND;TZID=America/Chicago:20241115T203000
DTSTAMP:20260830T092016
CREATED:20241011T171523Z
LAST-MODIFIED:20241015T171344Z
UID:2470-1731697200-1731702600@www.8branches.com
SUMMARY:Therapeutic Breathwork
DESCRIPTION:Let’s come together to breathe\, heal\, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: \n• Explore the full spectrum of feelings and experiences that life brings\n• Heal and integrate the past\n• Embody the fullness of the present moment\n• Become more fully ourselves and live with meaningful purpose\n• Cultivate a deeper sense of connection\, peace\, and wellbeing\n• Breathe life into future visions for ourselves and the world \nLed by Julie Banashak\, breathwork practitioner and nature connection guide\, we will come together for a guided therapeutic breathwork process. As a group\, we create a community of support and connection where we witness\, uplift\, and empower each other through our collective presence. Monthly Therapeutic Breathwork is ongoing and open to all\, no experience necessary. Each month will have a light theme exploring the unique energy around the monthly/seasonal/moon cycles that we are in. We will be on the floor\, sitting and lying down. While we have yoga mats\, blankets\, and bolsters\, please feel free to bring whatever you need to be comfortable. If you’d like\, bring a journal and pen and some water. Wear clothes that you can breathe and move in. It’s best not to eat heavily right before breathwork. \nWhen: Friday\, November 15\, 7-8:30PM \nContribution: Tickets are $35 and registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nIf this is your first time attending a Therapeutic Breathwork event\, please complete the following form after registration: https://forms.gle/LVbBFh6bq6BoXZBS8 \nWe look forward to seeing you! \n \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide. Rooted in an earth-honoring worldview\, she has spent over 25 years exploring the depths of healing and transformation. Through\nher own journey with childhood and religious trauma\, depression\, anxiety\, and disconnection\, she has dedicated her life to understanding and overcoming the deep wounds that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, integrative psychology\, and yoga\, Julie offers a holistic and embodied approach to healing. She is also trauma-informed and trained in parts work\, and has a passion for ancestral healing. She holds loving and sacred space for you to explore your full self. Together\, we dive deep into your experiences\, uncover limiting patterns\, and cultivate a deeper connection to your true nature. Her intention is to help you rediscover your aliveness\, purpose\, and the magic that lies within and all around. Julie offers private 1:1 sessions and group work\, both in-person and online.
URL:https://www.8branches.com/event/therapeutic-breathwork/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Therapeutic-Breathwork.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241013T120000
DTEND;TZID=America/Chicago:20241013T140000
DTSTAMP:20260830T092016
CREATED:20241010T232321Z
LAST-MODIFIED:20241226T161220Z
UID:2446-1728820800-1728828000@www.8branches.com
SUMMARY:Birth Trauma Support Circle
DESCRIPTION:Our experiences during birth impact us for the rest of our lives. The Birth Trauma Support Circle provides a compassionate and supportive space for individuals to process the emotional challenges of a difficult birth experience. Katy Kujala-Korpela\, a licensed professional counselor in-training (LPC-IT) facilitates discussions with a trauma-sensitive approach\, encouraging healing through shared stories\, fostering healing through reflection and shared understanding. The circle will be open monthly and you are welcome to attend as much or as little as you find supportive. \nChildren are welcome to attend meetings. However\, it is also understood that processing traumatic births can be difficult with older children present. If accessible\, please take this space for yourself. No one will be turned away.  \nMinimum suggested contribution: $10-15. To make a contribution for this offering\, please find the PayPal link directly on the Katy Kujala-Korpela’s site: https://www.spectrumofgrowthcounseling.com/group-therapy-offerings \nAbout the facilitator: Katy is a licensed professional counselor in-training (LPC-IT)\, who has been facilitating birth trauma support groups through the International Cesarean Awareness Network (ICAN) for almost 10 years. Her approach to therapy is integrative and community-centered with a queer and neuro-affirming lens.  \nShe has completed a variety of trainings including: \n\nBirth Inclusivity Training Series (B.I.T.S.)\nPerinatal Bereavement\nGottman Therapy Couples Therapy\nAdvanced Perinatal Mental Health Psychotherapy Training \nAdvanced Postpartum Support International’s advanced training to the Perinatal Mental Health Certificate (PMH-C).
URL:https://www.8branches.com/event/birth-trauma-support-circle/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Birth-Trauma-Support-Circle.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241110T090000
DTEND;TZID=America/Chicago:20241110T100000
DTSTAMP:20260830T092016
CREATED:20240817T162804Z
LAST-MODIFIED:20241011T172458Z
UID:2141-1731229200-1731232800@www.8branches.com
SUMMARY:The Village: A Gathering for Mothers
DESCRIPTION:This is a space for new and expecting mothers to gather in community. Open to women who have already become mothers or are expecting a baby. \nBecoming a mother is one of the most transformational times in a woman’s life. Unfortunately\, the community in motherhood is lost in our modern day society. We all know the saying\, “It takes a village to raise a baby.” I believe “The Village” is really meant for the mothers. We need each other to learn from\, to support one another\, to care\, and to grow in motherhood. It takes mothers to mother. This is a space to lean on each other. \nWe will plan to meet at The Center at 8 Branches once a month. Each session will begin with a grounding practice (one of the following: meditation\, light movement\, sharing a reading\, etc.). Next\, I invite mothers to share their birth story\, & we will have a topic to open up the discussion. A light snack + tea will be offered. \nThemes for group discussion are below. Please note this is just a topic to begin conversation. This is a non-judgmental space for all conversations. Lap babies are welcome. \nSeptember 8th: Seasonal Shifts: Let Mother Nature Mother Us \nOctober 6th: Prenatal Movement \nNovember 10th: A Letter To Your Pre-Baby Self \nDecember 1st: Postpartum Rest \nWhere: The Center at 8 Branches \nHost: Sarina Ryals | sarina.ryals@gmail.com \nPayment: Tickets are $10-25 sliding scale\, donation-based. Registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nPlease fill out the following form after registration: https://forms.gle/yFQ7RivNNbLKGoB18 \nWe look forward to seeing you there!
URL:https://www.8branches.com/event/the-village-a-gathering-for-mothers-5/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/The-Village-A-Gathering-for-Mothers.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241105T130000
DTEND;TZID=America/Chicago:20241105T140000
DTSTAMP:20260830T092016
CREATED:20250903T171114Z
LAST-MODIFIED:20250903T171114Z
UID:3884-1730811600-1730815200@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Tuesdays @ 1pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-10/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Qigong.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241029T130000
DTEND;TZID=America/Chicago:20241029T140000
DTSTAMP:20260830T092016
CREATED:20250903T170928Z
LAST-MODIFIED:20250903T170928Z
UID:3831-1730206800-1730210400@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Tuesdays @ 1pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-7/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Qigong.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241027T170000
DTEND;TZID=America/Chicago:20241027T183000
DTSTAMP:20260830T092016
CREATED:20240919T170326Z
LAST-MODIFIED:20241010T130428Z
UID:2331-1730048400-1730053800@www.8branches.com
SUMMARY:Femme Dance
DESCRIPTION:Join Sam for a family-friendly dance class to Thriller! Have some fun with dressing up. Zombie attire is encouraged!\n\nAll dance classes are for every body at any experience level\, including beginners\, with instruction and guidance along the way. The class is taught in a similar way to traditional studio dance with the focus being to practice dance as somatic release by stepping outside of ones comfort zone\, learning dance routines to connect the mind and body\, and reflecting at the end of class on the practice.\n\n\n\nHost: Samantha Hawley\n\nPayment: Tickets are $25. Registration closes 24 hours prior to the session. Minimum 3 registered participants required. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you there! \n\n\nInstructor bio:\n\nSamantha is a lifelong learner and dancer who believes that dance is a human experience meant for every body. She understands dance to be an impactful somatic exercise and has firsthand experience with its incredible benefits for the brain and healing. Sam has danced professionally for the NBA\, taught dance recreationally\, and coached competitive teams. Her focus today is on sharing dance with her community\, especially adults who may have limiting beliefs about dance and who it is meant for.
URL:https://www.8branches.com/event/femme-dance-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/09/Femme-Dance.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241027T140000
DTEND;TZID=America/Chicago:20241027T153000
DTSTAMP:20260830T092016
CREATED:20240923T143324Z
LAST-MODIFIED:20241026T204755Z
UID:2357-1730037600-1730043000@www.8branches.com
SUMMARY:Creative Circle
DESCRIPTION:Creative Circle is a monthly gathering dedicated to showing up for ourselves – a precious time to experiment\, play and engage in art making. During each workshop\, we will explore the energetic properties of a flower or plant and consider how these apply to the seasons as well as our approaches to making art. \nChrysanthemum – A flower revered for its beauty and precisely ordered petal unfolding\, the chrysanthemum reminds us of our natural potential for shifting – releasing – replenishing. Peeling back layers upon layers in order to start anew\, we take note of what is not serving us anymore\, acknowledging the letting go process so that we can make space for new.  \nIn this workshop\, we will embrace transformation and renewal by creating an 8×8″ collage picture\, using a variety of paper materials. All materials provided – if you have something you would like to include\, feel free to bring it along! \nWhen: Sunday\, October 27\, 2:00-3:30pm  \nWhere: The Center at 8 Branches \nCapacity: 10 \nContribution: $20. Registration closes 24 hrs prior to the session with a minimum of 4 registrants. Tickets cannot be reimbursed after the registration deadline unless the event gets cancelled by the host. \n\n We look forward to seeing you! \n  \nAbout the workshop facilitator:  \nEmily Downes is a Milwaukee-based artist whose creative practice involves multimedia modes of making\, including video\, animation\, photography\, music\, painting\, sewing and puppetry. Her creations are deeply rooted in the personal and inspired by her curiosity in symbols and synchronicities that arise in places\, conversations\, memories\, and dreams. Fascinated by the art and universality of storytelling\, she engages in the notion that broader connections can be made from sharing personal experiences. For Emily\, making art comes full circle when engaged with community\, as she is most passionate for sharing her talents with all ages while collaborating with local artists to build a strong and vibrant community.
URL:https://www.8branches.com/event/creative-circle-5/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/09/Creative-Circle.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241010T183000
DTEND;TZID=America/Chicago:20241010T193000
DTSTAMP:20260830T092016
CREATED:20241010T233509Z
LAST-MODIFIED:20241010T233510Z
UID:2452-1728585000-1728588600@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6:30pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2-3-3-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Qigong.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241021T180000
DTEND;TZID=America/Chicago:20241021T193000
DTSTAMP:20260830T092016
CREATED:20240917T201839Z
LAST-MODIFIED:20240918T155850Z
UID:2315-1729533600-1729539000@www.8branches.com
SUMMARY:Facing Your Fears: A Sound Integration & Reset Group
DESCRIPTION:Join Abby\, a Music Therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart for a gentle guided experience through music\, sound\, vibration\, meditation\, and self as we remember that we are always supported when we embrace the unknown. (There is nothing to fear!) \nWhen: Monday\, October 21\, 6:00-7:30pm \nWhere: The Center at 8 Branches \nPayment: Tickets are $35-50 sliding scale and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nSign up to reserve your spot here. \nWe look forward to seeing you there!
URL:https://www.8branches.com/event/facing-your-fears-a-sound-integration-reset-group/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/09/Facing_Fears_Sound_Reset.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241013T120000
DTEND;TZID=America/Chicago:20241013T140000
DTSTAMP:20260830T092016
CREATED:20241010T232321Z
LAST-MODIFIED:20241226T161220Z
UID:2446-1728820800-1728828000@www.8branches.com
SUMMARY:Birth Trauma Support Circle
DESCRIPTION:Our experiences during birth impact us for the rest of our lives. The Birth Trauma Support Circle provides a compassionate and supportive space for individuals to process the emotional challenges of a difficult birth experience. Katy Kujala-Korpela\, a licensed professional counselor in-training (LPC-IT) facilitates discussions with a trauma-sensitive approach\, encouraging healing through shared stories\, fostering healing through reflection and shared understanding. The circle will be open monthly and you are welcome to attend as much or as little as you find supportive. \nChildren are welcome to attend meetings. However\, it is also understood that processing traumatic births can be difficult with older children present. If accessible\, please take this space for yourself. No one will be turned away.  \nMinimum suggested contribution: $10-15. To make a contribution for this offering\, please find the PayPal link directly on the Katy Kujala-Korpela’s site: https://www.spectrumofgrowthcounseling.com/group-therapy-offerings \nAbout the facilitator: Katy is a licensed professional counselor in-training (LPC-IT)\, who has been facilitating birth trauma support groups through the International Cesarean Awareness Network (ICAN) for almost 10 years. Her approach to therapy is integrative and community-centered with a queer and neuro-affirming lens.  \nShe has completed a variety of trainings including: \n\nBirth Inclusivity Training Series (B.I.T.S.)\nPerinatal Bereavement\nGottman Therapy Couples Therapy\nAdvanced Perinatal Mental Health Psychotherapy Training \nAdvanced Postpartum Support International’s advanced training to the Perinatal Mental Health Certificate (PMH-C).
URL:https://www.8branches.com/event/birth-trauma-support-circle/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Birth-Trauma-Support-Circle.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241013T100000
DTEND;TZID=America/Chicago:20241013T110000
DTSTAMP:20260830T092016
CREATED:20240918T155450Z
LAST-MODIFIED:20241010T234212Z
UID:2323-1728813600-1728817200@www.8branches.com
SUMMARY:Children's Sound & Mindfulness Offering
DESCRIPTION:Join Abby of Resonant Heart for a 60-minute guided exploration through sound\, mindfulness\, and meditation designed for young minds. Throughout our time together\, your children will engage in a relaxing and sensory-friendly experience in which we cultivate presence and awareness within. Following the meditation and sound offering\, the children will get the chance to touch and explore the instruments used. \nThere will be seats available for parents in the space\, though the children will be encouraged to sit and/or lie down on mats. This is a sensory-friendly experience – please feel free to bring whatever will make your child most comfortable (pillows\, blankets\, etc). \nSeats are limited to 5 for our first experience\, and while we welcome all ages\, please use your best discretion. \nWhen: Sunday\, October 13\, 10:00-11:00 AM \nWhere: The Center at 8 Branches \nPayment: Tickets are $25 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nSign up to reserve your spot here. \nWe look forward to seeing you there! Please reach out to Abby with any questions at resonant.heart.mke@gmail.com
URL:https://www.8branches.com/event/childrens-sound-mindfulness-offering/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/09/Childrens-Sound-Offering.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241010T183000
DTEND;TZID=America/Chicago:20241010T193000
DTSTAMP:20260830T092016
CREATED:20241010T233509Z
LAST-MODIFIED:20241010T233510Z
UID:2452-1728585000-1728588600@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6:30pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2-3-3-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Qigong.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241008T120000
DTEND;TZID=America/Chicago:20241008T150000
DTSTAMP:20260830T092016
CREATED:20240924T214946Z
LAST-MODIFIED:20241003T190907Z
UID:2369-1728388800-1728399600@www.8branches.com
SUMMARY:Steeped in Peace: a tranquil time to gather with tea
DESCRIPTION:Join The Center at 8 Branches and enjoy the slow pace of a day – write\, read\, reflect\, make art or have your work day in a new way – find a comfy corner to feel inspired or to rest on floor cushions\, yoga mats\, blankets\, or at a low community table. A variety of herbal tea blends custom made in house according to the season will be provided. \nWifi code provided when you arrive. The Center encourages a calm and quiet environment – light music will be playing\, but please refrain from video\, phone calls and loud chatting. \nWhere: The Center at 8 Branches \nContribution: $24 to secure a spot – this covers wifi access and tea. Registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you there!
URL:https://www.8branches.com/event/steeped-in-peace-a-tranquil-time-to-gather-with-tea-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/09/Steeped-in-Peace.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241007T190000
DTEND;TZID=America/Chicago:20241007T203000
DTSTAMP:20260830T092016
CREATED:20240321T033556Z
LAST-MODIFIED:20241002T173612Z
UID:1316-1728327600-1728333000@www.8branches.com
SUMMARY:Seasonal Alignment Circle
DESCRIPTION:Aligning with the seasons brings awareness of time space and the cycles within cycles. As beings of heaven and earth\, we are each a microcosm of the macrocosm. Return to self- to center- and you will remember your true\, heavenly nature. \nJoin us for our monthly discussions\, as we explore our experiences with the seasonal nodes and practice being in relationship with time and space. Let’s learn together and share the many ways to apply this guidance into our personal and/or clinical practice. Our topics will center around the energetic timing and movement of each period\, wisdom application\, herbs/teas\, food therapy\, daoyin\, spinal meditation and qigong movements specific to each seasonal node/solar term. \nJoin Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics\, emotions\, sleep\, food\, self care practices and guidance for living in alignment. \n  \n** Virtual options for Traditional East Asian Medicine practitioners through the White Pine Institute. You can join the White Pine Community for free or become a paying member\, here: https://www.whitepinecommunity.org/welcome \nLearn with Sheri Lee and Claudia Citkovitz virtually from anywhere on the First Monday of each month at 11amCT/12pmET via the Seasonal Alignment Discussion Group Events.
URL:https://www.8branches.com/event/seasonal-alignment-circle-7/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Seasonal-Alignment-Circle-Autumn-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T183000
DTEND;TZID=America/Chicago:20240905T193000
DTSTAMP:20260830T092016
CREATED:20240821T184609Z
LAST-MODIFIED:20240821T184610Z
UID:2188-1725561000-1725564600@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6:30pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2-3-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/07/Qigong-Classes.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240929T100000
DTEND;TZID=America/Chicago:20240929T110000
DTSTAMP:20260830T092016
CREATED:20240523T154853Z
LAST-MODIFIED:20240523T154853Z
UID:1600-1727604000-1727607600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches\, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. \nDates: Sundays in the Summer\, June 2 – September 29 \nTime: 10:00am
URL:https://www.8branches.com/event/yoga-in-the-park-12/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/05/Yoga-in-the-Park-2024-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240927T160000
DTEND;TZID=America/Chicago:20240927T200000
DTSTAMP:20260830T092016
CREATED:20240917T202526Z
LAST-MODIFIED:20240917T202526Z
UID:2319-1727452800-1727467200@www.8branches.com
SUMMARY:Bay View Gallery Night
DESCRIPTION:The Center invites you to join us for a special and delightful evening of sensory immersion on Friday\, September 27th\, from 4-8:00 PM. This special event will feature nature-based paintings by Patricia Baker Ellis as well as star sign video animations by Emily Downes. Experience the harmony and resonance of the season\, including tea tasting and a unique sound experience by Abby of Resonant Heart. \nBoth The Clinic and The Center at 8 Branches will be open for you to fully engage your senses and connect with the essence of autumn. For more details\, visit: https://bvgn.org/ \nWe look forward to seeing you there!
URL:https://www.8branches.com/event/bay-view-gallery-night/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/09/Bay-View-Gallery-Night.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T183000
DTEND;TZID=America/Chicago:20240905T193000
DTSTAMP:20260830T092016
CREATED:20240821T184609Z
LAST-MODIFIED:20240821T184610Z
UID:2188-1725561000-1725564600@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6:30pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2-3-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/07/Qigong-Classes.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240925T180000
DTEND;TZID=America/Chicago:20240925T190000
DTSTAMP:20260830T092016
CREATED:20240823T145351Z
LAST-MODIFIED:20240823T150540Z
UID:2198-1727287200-1727290800@www.8branches.com
SUMMARY:Yin Yang 101
DESCRIPTION:We’ve all seen the black and white swirl icon and have been told it symbolizes “balance.” There are four amazing principles that compose and confirm how balance is created and expressed. These principles hold true in all of nature. \nThis discussion will be led by Claire Kroenke\, acupuncturist at 8 Branches\, whose approach is rooted in the desire to explore and share our stunning and humbling place in Creation. The lessons shared will leave you feeling a new sense of curiosity and peace with the world around you and within you. \nWhen: September 25\, 6:00-7:00PM \nExchange: Tickets are $20. Registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you there!
URL:https://www.8branches.com/event/yin-yang-101/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Yin_Yang_101.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240923T190000
DTEND;TZID=America/Chicago:20240923T203000
DTSTAMP:20260830T092016
CREATED:20240821T191836Z
LAST-MODIFIED:20240823T144417Z
UID:2192-1727118000-1727123400@www.8branches.com
SUMMARY:Seasonal Alignment Circle
DESCRIPTION:Aligning with the seasons brings awareness of time space and the cycles within cycles. As beings of heaven and earth\, we are each a microcosm of the macrocosm. Return to self- to center- and you will remember your true\, heavenly nature. \nJoin us for our monthly discussions\, as we explore our experiences with the seasonal nodes and practice being in relationship with time and space. Let’s learn together and share the many ways to apply this guidance into our personal and/or clinical practice. Our topics will center around the energetic timing and movement of each period\, wisdom application\, herbs/teas\, food therapy\, daoyin\, spinal meditation and qigong movements specific to each seasonal node/solar term. \nJoin Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics\, emotions\, sleep\, food\, self care practices and guidance for living in alignment. \n  \n** Virtual options for East Asian Traditional Medicine practitioners: \nLearn with Sheri Lee and Claudia Citkovitz virtually from anywhere at 11amCT/12pmET via the White Pine Circle and the Seasonal Alignment Discussion Group.
URL:https://www.8branches.com/event/seasonal-alignment-circle-11/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Seasonal-Alignment-Circle-Autumn-1-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240922T100000
DTEND;TZID=America/Chicago:20240922T110000
DTSTAMP:20260830T092016
CREATED:20240523T154905Z
LAST-MODIFIED:20240523T154905Z
UID:1598-1726999200-1727002800@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches\, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. \nDates: Sundays in the Summer\, June 2 – September 29 \nTime: 10:00am
URL:https://www.8branches.com/event/yoga-in-the-park-13/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/05/Yoga-in-the-Park-2024-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T183000
DTEND;TZID=America/Chicago:20240905T193000
DTSTAMP:20260830T092016
CREATED:20240821T184609Z
LAST-MODIFIED:20240821T184610Z
UID:2188-1725561000-1725564600@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6:30pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2-3-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/07/Qigong-Classes.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240916T180000
DTEND;TZID=America/Chicago:20240916T193000
DTSTAMP:20260830T092016
CREATED:20240813T152017Z
LAST-MODIFIED:20240813T152017Z
UID:2094-1726509600-1726515000@www.8branches.com
SUMMARY:Compassion: A Sound Integration & Reset Experience
DESCRIPTION:Join Abby\, a Music Therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart for a gentle guided experience through music\, sound\, vibration\, meditation\, and self as we discover and reconnect with the idea of Compassion; both for others and for ourselves in a time when we can feel tested at every turn. We are all in this together. \nThis 90 minute session will integrate the use of meditation\, gentle recorded & live sound experiences along with some sound massage techniques – all designed to regulate and reset the nervous system and help you reach a state of inner peace\, clarity and relaxation. \nWhile we do have some blankets and mats\, please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). \nWhen: Monday\, September 16\, 6:00-7:30pm \nWhere: The Center at 8 Branches \nPayment: Tickets are $35-50 sliding scale and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nSign up to reserve your spot: https://www.resonantheartmke.com/offerings \nWe look forward to seeing you there!
URL:https://www.8branches.com/event/compassion-a-sound-integration-reset-experience/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Sound-Integration-Reset-with-Resonant-Heart.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240915T170000
DTEND;TZID=America/Chicago:20240915T183000
DTSTAMP:20260830T092016
CREATED:20240904T145123Z
LAST-MODIFIED:20240904T150657Z
UID:2252-1726419600-1726425000@www.8branches.com
SUMMARY:Femme Dance
DESCRIPTION:Dance is for every body at any experience level\, including beginners\, with instruction and guidance during every class. While the class is taught in a similar way to a traditional studio class\, the focus for students is to practice dance as somatic release by stepping outside their comfort zones and reflecting on their practice at the end of each class.\n\nThe style of dance taught in this class is best described as a fusion between jazz or hip-hop and femme. “Femme” in dance simply means exaggerated feminine movements\, and movements in this class are influenced by jazz or hip-hop. The goal of this class is to promote body awareness\, positivity\, release tension and stress\, and become more comfortable in one’s own skin.\n\nParticipants should wear whatever is comfortable to move in and what makes them feel confident. Bare feet are recommended.\n\nHost: Samantha Hawley\n\nPayment: Tickets are $25. Registration closes 24 hours prior to the session. Minimum 3 registered participants required. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you there! \n\n\nInstructor bio:\n\nSamantha is a lifelong learner and dancer who believes that dance is a human experience meant for every body. She understands dance to be an impactful somatic exercise and has firsthand experience with its incredible benefits for the brain and healing. Sam has danced professionally for the NBA\, taught dance recreationally\, and coached competitive teams. Her focus today is on sharing dance with her community\, especially adults who may have limiting beliefs about dance and who it is meant for.
URL:https://www.8branches.com/event/femme-dance/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
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ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
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DTSTART;TZID=America/Chicago:20240915T140000
DTEND;TZID=America/Chicago:20240915T153000
DTSTAMP:20260830T092016
CREATED:20240816T161553Z
LAST-MODIFIED:20240905T235536Z
UID:1937-1726408800-1726414200@www.8branches.com
SUMMARY:Creative Circle
DESCRIPTION:Creative Circle is a monthly gathering to play with creativity! Each craft is inspired by the colors\, shapes\, textures\, properties and symbolism of a chosen flower or plant. \nAster – Astrum\, from Latin “star” for its star-shape\, is a late summer bloomer\, often marking the transition into fall and new beginnings. With ties to folklore and legend\, that holds much wisdom\, the Aster has been considered a bridge between our world and the stars and a representation of celestial beings. The Aster is both sensitive and receptive\, embracing the full expression of the sun’s rays from its central core of several tiny flowers surrounded by long\, delicate petals. \nJoin us at The Center to create a quilt painting inspired by the Aster flower’s star shape\, colors\, and symbolism as well as the wisdom and practices that feed us (astrology\, tarot\, family lore). Choosing from a variety of colors and patterns that we feel pulled to will help us to understand our own unique self-expression\, cultivating inner presence and receptivity. Just as the stars paint a tapestry in the sky\, we will quilt together painted symbols\, images\, patterns and colors\, creating painterly reminders that we are one of the many stars that shine brightly! This workshop will be led by visiting artist Meg @_daydreamdaydream_!  \nAll materials provided. We will be using a 8×8” canvas and acrylic paints. \nWhen: Sunday\, September 15\, 2:00-3:30pm  \nWhere: The Center at 8 Branches \nCapacity: 12 \nPayment: sliding scale $15-30. Registration closes 24 hrs prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event gets cancelled by the host. \n\n We look forward to seeing you!
URL:https://www.8branches.com/event/creative-circle-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Creative-Circle_Logo_next_text.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
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