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X-WR-CALDESC:Events for 8 Branches Chinese Medicine
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DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T190000
DTEND;TZID=America/Chicago:20250710T200000
DTSTAMP:20260405T130723
CREATED:20250611T170430Z
LAST-MODIFIED:20250612T165030Z
UID:3534-1752174000-1752177600@www.8branches.com
SUMMARY:Women's Full Moon Circle
DESCRIPTION:Join Heather of Her Well Being for a soulful gathering to honor the Full Moon. Gather in sisterhood and find compassion during tumultuous times. Cultivate calm with breathwork and raise your voice with chanting and singing. Be guided through a heart-centered meditation that strengthens our connection with Mother Moon and befriends the mind. Bring a journal for jotting down thoughts and intentions.\n\n\nRegister in advance here. \n\n\n\nContribution: Tickets are $25 and registration closes 24 hours prior to the session. There is a minimum of 4 participants for the offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \n\n\nWe look forward to seeing you! \n\nAbout the facilitator: Heather Burkart is a Certified Ayurvedic Practitioner (CAP)\, Experienced Yoga Teacher (E-RYT 500)\, and Founder of Her Well Being Ayurveda & Yoga. Learn more about Heather and her online community In Her Balance at www.herwellbeing.com.
URL:https://www.8branches.com/event/womens-full-moon-circle/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/06/Womens-Full-Moon-Circle.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250715T183000
DTEND;TZID=America/Chicago:20250715T200000
DTSTAMP:20260405T130723
CREATED:20250418T203648Z
LAST-MODIFIED:20250711T204208Z
UID:3347-1752604200-1752609600@www.8branches.com
SUMMARY:Creative Circle
DESCRIPTION:Something to hold\, carry and keep close. In this gentle\, hands-on workshop\, we’ll create soft cloth pouches with upcycled fabric to become containers for personal treasures or hand painted stones with thoughtful words. We will be hand stitching\, but no sewing experience is needed—just a willingness to move slowly and listen inwardly.  \nAll materials provided! \nContribution: $15-25 sliding scale. Minimum of 4 registrations. Tickets cannot be reimbursed unless the event gets canceled by the host. \nAccessibility: We will be seated in chairs for the workshop. Please note that there are a few stairs to enter into the building. \nWe look forward to seeing you! \nAbout the workshop facilitator: Emily Downes is a Milwaukee-based artist whose creative practice involves multimedia modes of making\, including video\, animation\, photography\, music\, painting\, sewing and puppetry. For Emily\, making art comes full circle when engaged with community\, as she is most passionate for sharing her talents with all ages while collaborating with local artists to build a strong and vibrant community. She is committed to art making practices that are inspiring\, sustainable and accessible and is leading a Creative Reuse initiative here in Milwaukee: www.instagram.com/magichands_creative_reuse
URL:https://www.8branches.com/event/creative-circle-9/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/04/Creative-Circle-1.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T190000
DTEND;TZID=America/Chicago:20250716T203000
DTSTAMP:20260405T130723
CREATED:20250613T155749Z
LAST-MODIFIED:20250613T155749Z
UID:3545-1752692400-1752697800@www.8branches.com
SUMMARY:Therapeutic Breathwork
DESCRIPTION:Let’s come together to breathe\, heal\, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: \n• Explore the full spectrum of feelings and experiences that life brings\n• Heal and integrate the past\n• Embody the fullness of the present moment\n• Become more fully ourselves and live with meaningful purpose\n• Cultivate a deeper sense of connection\, peace\, and wellbeing\n• Breathe life into future visions for ourselves and the world \nLed by Julie Banashak\, breathwork practitioner and nature connection guide\, you will be guided through a therapeutic breathwork process using an intentional breathing pattern. There will also be opportunities for group sharing to reflect on and integrate your experience. As a group\, we create a community of support and connection where we witness\, uplift\, and empower each other through our collective presence. \nMonthly Therapeutic Breathwork is ongoing and open to all\, no prior experience is necessary. Each month will have a light theme exploring the unique energy around the monthly/seasonal/moon cycles that we are in. We will be on the floor\, sitting and lying down. While yoga mats\, blankets\, and bolsters are provided\, please bring anything else you need to feel comfortable. Wear clothes you can breathe and move in\, and it’s best to avoid heavy meals before breathwork. Feel free to bring a journal\, pen\, and water. You’re also welcome to bring a meaningful or sacred item for our communal altar. \nIf this is your first time attending a Therapeutic Breathwork event\, please complete the following form after registration: https://forms.gle/LRaDjVnSfKZQHf9G8 \nWhen: Wednesday\, July 16\, 7-8:30 PM \nContribution: Tickets are $35 and registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you! \n \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide. Rooted in an earth-honoring worldview\, she has spent over 25 years exploring the depths of healing and transformation. Through her own journey with childhood and religious trauma\, depression\, anxiety\, and disconnection\, she has dedicated her life to understanding and overcoming the deep wounds that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, integrative psychology\, and yoga\, Julie offers a holistic and embodied approach to healing. She is also trauma-informed\, trained in somatic parts work\, and passionate about ancestral healing. She holds loving and sacred space for you to explore your full self. Together\, we dive deep into your experiences\, uncover limiting patterns\, and cultivate a deeper connection to your true nature. Her intention is to help you rediscover your aliveness\, purpose\, and the magic that lies within and all around. Julie offers private 1:1 sessions and group experiences\, both in-person and online.
URL:https://www.8branches.com/event/therapeutic-breathwork-10/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Therapeutic-Breathwork.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T120000
DTEND;TZID=America/Chicago:20250810T133000
DTSTAMP:20260405T130723
CREATED:20250710T192455Z
LAST-MODIFIED:20250730T184125Z
UID:3588-1754827200-1754832600@www.8branches.com
SUMMARY:Experience: Sound Integration & Reset
DESCRIPTION:Join Abby of Resonant Heart for a gentle guided experience through music\, sound\, vibration\, meditation\, and self as we give ourselves full permission to relax\, allow\, and experience using intentional sound\, vibration\, tones & frequencies.\n\n\nAbby brings over 20 years of experience as a musician\, board-certified music therapist & Peter Hess Sound Massage practitioner to intentionally and intricately create an environment for therapeutic sound integration. During this small-group session\, you will be offered opportunities to simply listen\, actively incorporate intentional vibrations with direct sound work on the body\, and reflect. Please note that all participation is optional\, and you are encouraged to choose your own level of comfort for that day. Options will be provided individually and discreetly for you to let Abby know your own level of comfort. All that is provided are simply offerings – you ultimately decide what feels right for you. No experience is necessary\, and all techniques are designed to regulate and reset the nervous system and help you reach a state of inner peace\, clarity and relaxation. \n\n\nWe have a limited amount of blankets and mats\, so please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). We will be lying on the floor and do have a few foam mats for those who seek extra support – if you prefer a different accommodation please reach out to me directly at resonant.heart.mke@gmail.com. \nSound Integration & Reset groups are designed to be intimate\, small group sessions that go deeper than a typical sound bath experience. Signed consent will be required before the session begins. Tickets are limited to 12 group members. \n\nContribution: Tickets are $35-50 sliding scale and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nSign up to reserve your spot here. \nWe look forward to seeing you!
URL:https://www.8branches.com/event/explore-sound-integration-reset-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/07/Experience-Therapeutic-Sound-Integration-Group-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T180000
DTEND;TZID=America/Chicago:20250826T200000
DTSTAMP:20260405T130723
CREATED:20250801T152908Z
LAST-MODIFIED:20250801T153518Z
UID:3695-1756231200-1756238400@www.8branches.com
SUMMARY:Monthly Mixtape Mixer: Experience
DESCRIPTION:Join us for an evening of community\, discussion\, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape \nIn this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the monthly mixtape\, discuss the theme\, intent\, and open up channels for perspective shifts\, chances to be heard\, and supportive acceptance. Time will also be provided for anyone who wishes to share anything related to the monthly theme (songs\, poems\, artwork\, thoughts\, food\, etc. etc. etc.) or to simply sit back and just be.  \nThink ‘Book Club’\, but for a community outlet based on a theme. (The theme for August is EXPERIENCE) \nLed by Abby Jacobi\, Board-Certified Music Therapist\, Peter Hess Sound Massage Practitioner\, & Human – this session is offered as a community outlet.  \nSpots are limited to 15\, so please reserve yours ahead of time here. A $15 donation or other energetic barters are encouraged but definitely not required – (if desired these can be shared at the gathering). The primary drive behind this is connection\, so if you are unable to make the donation – please come anyway. 
URL:https://www.8branches.com/event/monthly-mixtape-mixer-experience/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/08/Monthly-Mixtape-Mixer-Experience-1.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250914T120000
DTEND;TZID=America/Chicago:20250914T133000
DTSTAMP:20260405T130723
CREATED:20250820T162218Z
LAST-MODIFIED:20250820T163519Z
UID:3715-1757851200-1757856600@www.8branches.com
SUMMARY:Align: Therapeutic Sound Relaxation Group
DESCRIPTION:Join Abby of Resonant Heart for a gentle guided relaxation experience through music\, sound\, vibration\, meditation\, and self as we settle in\, connect\, and align with what feels right.\n\nAbby brings 20+ years of experience as a musician\, board-certified music therapist & Peter Hess Sound Massage practitioner to intentionally and intricately create an environment for therapeutic sound integration and relaxation. During this small-group sound relaxation session\, you will be offered the chance to lie back and simply be – actively incorporating intentional sounds\, vibrations\, live & recorded music\, direct sound work on or around the body\, and reflection. Options will be provided individually and discreetly for you to let Abby know your own level of comfort. All that is provided are simply offerings – you ultimately decide what feels right for you. No experience is necessary\, and all techniques are designed to regulate and reset the nervous system and help you reach a state of inner peace\, clarity and relaxation. \nWe have a limited amount of blankets and mats\, so please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). We will be lying on the floor and do have a few foam mats for those who seek extra support – if you prefer a different accommodation please reach out to me directly at resonant.heart.mke@gmail.com. \nTherapeutic Sound Integration & Relaxation Groups are designed to be intimate\, small group sessions and may incorporate direct\, individual sound work on or near the body. Signed consent will be required before the session begins. Tickets are limited to 12 group members. \n\nContribution: Tickets are $35-50 sliding scale and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nSign up to reserve your spot here. \nWe look forward to seeing you!
URL:https://www.8branches.com/event/align-therapeutic-sound-relaxation-group/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/08/Align-Therapeutic-Sound-Relaxation-Group-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T183000
DTEND;TZID=America/Chicago:20250919T200000
DTSTAMP:20260405T130723
CREATED:20250828T203441Z
LAST-MODIFIED:20250828T203609Z
UID:3733-1758306600-1758312000@www.8branches.com
SUMMARY:Evening Kirtan and Satsang
DESCRIPTION:Immerse yourself in the healing power of sound and stillness. This kirtan and meditation offering provides a sacred space to reconnect with your inner self through soulful chanting\, guided meditation\, and community presence. \nKirtan is a form of devotional chanting rooted in the Bhakti yoga tradition. It involves the call-and-response singing of sacred mantras and is a heart-opening practice that quiets the mind\, uplifts the spirit\, fostering a deep sense of connection with yourself\, others\, and the divine. \nAll levels are welcome – no experience needed\, just an open heart. \nThis donation-based offering is a heartfelt opportunity to give back in gratitude\, supporting both the facilitator and The Center that lovingly holds space for this nurturing experience. \n\nAbout the Facilitator: David Eber\, BA from Boston University\, is an 800 Hour Jivamukti Yoga Teacher\, Recovery Coach and Kirtan Wallah. He is blessed to have three beautiful children and five amazing grandchildren. For 28 years\, David was in the apparel business. He owned a highly successful ladies clothing manufacturing company until selling the business in 2006. The cost of material success was physical\, emotional\, and spiritual disease. Leaving behind the corporate world\, the path of yoga gave him the knowledge\, tools and practices to heal. He gratefully embarked on this path of service\, surrender and devotion. He is passionate toward helping others find joy\, contentment\, connection\, and peace. From NYC\, Paris\, Munich to Costa Rica\, he has shared the teachings that helped guide him from darkness to light\, eastern modalities such as breathwork\, meditation and yoga. He specializes in assisting others to manage physical maladies\, addiction and depression. During the pandemic\, with gratitude\, he has been studying kirtan\, harmonium and devotional singing with peace activist and Grammy award winner\, the beloved Snatam Kaur. This has deepened his passion for Bhakti Yoga that brings deep inner healing and peace. It is his heartfelt wish to share these beautiful and rich teachings by giving back to the community or sangha.
URL:https://www.8branches.com/event/evening-kirtan-and-satsang/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/08/Evening-Kirtan-and-Satsang.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T180000
DTEND;TZID=America/Chicago:20250923T193000
DTSTAMP:20260405T130723
CREATED:20250903T154044Z
LAST-MODIFIED:20250903T214411Z
UID:3754-1758650400-1758655800@www.8branches.com
SUMMARY:Reiki & Sound Bath: Honoring the Fall Equinox
DESCRIPTION:Step into a deeply restorative experience as we honor the balance of light and dark at the Fall Equinox. Drift into relaxation as the healing vibrations of crystal and Tibetan singing bowls\, chimes\, and drums wash over you\, while Reiki energy gently supports your body and mind\, promoting harmony\, grounding\, and calm. This session is designed to help you release tension\, reconnect with yourself\, and embrace the seasonal shift. \nYoga mats and blankets available at The Center\, but feel free to bring your own\, along with anything that helps you feel comfortable. \nContribution: Tickets are $45 and registration closes 24 hours prior to the session\, with a minimum of 3 registrations for offering to run. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nRegister for this offering here. \nAbout the Facilitators:  \nSarina is a certified yoga teacher specializing in restorative\, trauma-informed\, and meditation practices. She weaves Reiki philosophy into her teachings\, guiding students to reconnect with their energy\, find balance\, and feel grounded. Inspired by nature and the cycles of life\, Sarina creates welcoming spaces for reflection\, healing\, and community. \nJordan’s wellness journey began in 2005 after a bike accident led her to yoga\, where she discovered both physical relief and a deeper connection to mind and body. She later completed her 200-hour yoga teacher certification\, Reiki Level II training\, and Sound Healing certification\, with her practice evolving to focus on inward healing. Jordan offers safe\, supportive spaces for others to release stress\, find rest\, and reconnect with their inner wisdom.
URL:https://www.8branches.com/event/reiki-sound-bath-honoring-the-fall-equinox/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/09/Reiki-and-Sound-Bath-Fall-Equinox.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260405T130723
CREATED:20250520T145224Z
LAST-MODIFIED:20250520T145356Z
UID:3490-1748772000-1748775600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nThis is a free event offered in collaboration with Healium – donations are welcome! \nWhen: Sundays at 10:00 AM\, June 1 – September 28 \nSign up in advance to receive alerts in case of cancelation due to weather.
URL:https://www.8branches.com/event/yoga-in-the-park-19/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/05/Yoga-in-the-Park-scaled.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250930T180000
DTEND;TZID=America/Chicago:20250930T200000
DTSTAMP:20260405T130723
CREATED:20250828T161930Z
LAST-MODIFIED:20250828T162055Z
UID:3729-1759255200-1759262400@www.8branches.com
SUMMARY:Monthly Mixtape Mixer: Align
DESCRIPTION:Join us for an evening of community\, discussion\, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here. \nIn this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the monthly mixtape\, discuss the theme\, intent\, and open up channels for perspective shifts\, chances to be heard\, and supportive acceptance. Time will also be provided for anyone who wishes to share anything related to the monthly theme (songs\, poems\, artwork\, thoughts\, food\, etc. etc. etc.) or to simply sit back and just be.  \nThink ‘Book Club’\, but for a community outlet based on a theme. (The theme for September is ALIGN) \nLed by Abby Jacobi\, Board-Certified Music Therapist\, Peter Hess Sound Massage Practitioner\, & Human – this session is offered as a community outlet.  \nSpots are limited to 15\, so please reserve yours ahead of time here. A $15 donation or other energetic barters are encouraged but definitely not required – (if desired these can be shared at the gathering). The primary drive behind this is connection\, so if you are unable to make the donation – please come anyway. 
URL:https://www.8branches.com/event/monthly-mixtape-mixer-align/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/08/Monthly-Mixtape-Mixer-1.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T063000
DTEND;TZID=America/Chicago:20251009T193000
DTSTAMP:20260405T130723
CREATED:20250922T221419Z
LAST-MODIFIED:20250922T221912Z
UID:3941-1759991400-1760038200@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement\, breath awareness\, and meditation to enhance physical\, mental\, and emotional well-being. \nLed by Jesse Meyer\, these sessions are designed for all levels and offer a welcoming space to reduce stress\, improve flexibility\, boost vitality\, and cultivate inner peace. Together\, we’ll explore mindful movement\, conscious breathing techniques\, and Qi activation\, unlocking your body’s natural healing potential. \nWear comfortable clothing and flat-soled shoes\, and come connect with a like-minded community dedicated to holistic self-care and personal growth. \n1st & 3rd Mondays • 12-1:00 PM \n2nd & 4th Thursdays • 6:30-7:30 PM \nContribution: Tickets are $20 for a single session and $60 for a monthly pass.
URL:https://www.8branches.com/event/qigong-9/
LOCATION:WI
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Qigong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T120000
DTEND;TZID=America/Chicago:20251012T133000
DTSTAMP:20260405T130723
CREATED:20250918T154807Z
LAST-MODIFIED:20250918T154807Z
UID:3926-1760270400-1760275800@www.8branches.com
SUMMARY:Reclaim: Therapeutic Sound Relaxation Group
DESCRIPTION:In this October therapeutic sound integration and relaxation group\, we will continue to build on our themes from the past few months. We have Explored\, Allowed\, Experienced\, and Aligned – and now you are invited to Reclaim those parts of you that have been hidden\, quiet\, or waiting. This group is an invitation to remember all of the parts of you that create the full package. You will be gently nurtured into deep relaxation with highly intentional therapeutic sound practices and guided meditation\, using a carefully crafted exploration through vibrotactile stimulation\, timbre\, intentional dissonance and resolve\, overtones\, and stillness – here to regulate your system and support your opportunity to reclaim your true self. No experience is necessary\, and you do not need to have been in attendance at previous groups to join. Come as you are\, and know that there is nothing you need to prepare for – simply arrive\, lie back\, and be. Previous group members have shared that bringing a friend or partner can be powerful for processing post-session\, but this is\, of course\, not required!\n\nWe have a limited amount of blankets and mats\, so please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). We will be lying on the floor and do have a few foam mats for those who seek extra support – if you prefer a different accommodation please reach out to me directly at resonant.heart.mke@gmail.com and I will be happy to work with you to create the most comfortable option possible. \nTherapeutic Sound Integration groups are designed to be intimate\, small group sessions that go a bit deeper than a typical sound bath experience. Abby brings over 20 years of experience as a musician\, board-certified music therapist & Peter Hess Sound Massage practitioner to intentionally and intricately create an environment for therapeutic sound integration. Tickets are limited to 10 group members. \n\n\nContribution: Tickets are $35-50 sliding scale and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nSign up to reserve your spot here. \nWe look forward to seeing you!
URL:https://www.8branches.com/event/reclaim-therapeutic-sound-relaxation-group/
LOCATION:WI
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/09/Reclaim-Therapeutic-Sound-Relaxation-Group-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T120000
DTEND;TZID=America/Chicago:20251020T130000
DTSTAMP:20260405T130723
CREATED:20250922T221852Z
LAST-MODIFIED:20250922T221852Z
UID:3945-1760961600-1760965200@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement\, breath awareness\, and meditation to enhance physical\, mental\, and emotional well-being. \nLed by Jesse Meyer\, these sessions are designed for all levels and offer a welcoming space to reduce stress\, improve flexibility\, boost vitality\, and cultivate inner peace. Together\, we’ll explore mindful movement\, conscious breathing techniques\, and Qi activation\, unlocking your body’s natural healing potential. \nWear comfortable clothing and flat-soled shoes\, and come connect with a like-minded community dedicated to holistic self-care and personal growth. \n1st & 3rd Mondays • 12-1:00 PM \n2nd & 4th Thursdays • 6:30-7:30 PM \nContribution: Tickets are $20 for a single session and $60 for a monthly pass.
URL:https://www.8branches.com/event/qigong-11/
LOCATION:WI
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Qigong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T183000
DTEND;TZID=America/Chicago:20251023T193000
DTSTAMP:20260405T130723
CREATED:20250922T223132Z
LAST-MODIFIED:20250922T223132Z
UID:3968-1761244200-1761247800@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement\, breath awareness\, and meditation to enhance physical\, mental\, and emotional well-being. \nLed by Jesse Meyer\, these sessions are designed for all levels and offer a welcoming space to reduce stress\, improve flexibility\, boost vitality\, and cultivate inner peace. Together\, we’ll explore mindful movement\, conscious breathing techniques\, and Qi activation\, unlocking your body’s natural healing potential. \nWear comfortable clothing and flat-soled shoes\, and come connect with a like-minded community dedicated to holistic self-care and personal growth. \n1st & 3rd Mondays • 12-1:00 PM \n2nd & 4th Thursdays • 6:30-7:30 PM \nContribution: Tickets are $20 for a single session and $60 for a monthly pass.
URL:https://www.8branches.com/event/qigong-16/
LOCATION:WI
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Qigong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T200000
DTSTAMP:20260405T130723
CREATED:20250924T150412Z
LAST-MODIFIED:20250924T150503Z
UID:3973-1761674400-1761681600@www.8branches.com
SUMMARY:Reclaim: Monthly Mixtape Mixer
DESCRIPTION:Join us for another lovely evening of community\, discussion\, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape \nIn this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the monthly mixtape\, discuss the theme\, intent\, and open up channels for perspective shifts\, chances to be heard\, and supportive acceptance. Time will also be provided for anyone who wishes to share anything related to the monthly theme (songs\, poems\, artwork\, thoughts\, food\, etc. etc. etc.) or to simply sit back and just be. \nThink ‘Book Club’\, but for a community outlet based on a theme. (The theme for October is RECLAIM) \nLed by Abby Jacobi\, Board-Certified Music Therapist\, Peter Hess Sound Massage Practitioner\, & Human – this session is offered as a community outlet. Spots are limited to 15\, so please reserve yours ahead of time.  \nA $15 donation or other energetic barters are encouraged but definitely not required – (if desired these can be shared at the gathering). The primary drive behind this is connection\, so if you are unable to make the donation – please come anyway. 
URL:https://www.8branches.com/event/reclaim-monthly-mixtape-mixer/
LOCATION:WI
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/08/Monthly-Mixtape-Mixer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T183000
DTEND;TZID=America/Chicago:20251031T200000
DTSTAMP:20260405T130723
CREATED:20250926T214503Z
LAST-MODIFIED:20250926T214503Z
UID:3977-1761935400-1761940800@www.8branches.com
SUMMARY:Evening Kirtan and Satsang
DESCRIPTION:Immerse yourself in the healing power of sound and stillness. This kirtan and meditation offering provides a sacred space to reconnect with your inner self through soulful chanting\, guided meditation\, and community presence. \nKirtan is a form of devotional chanting rooted in the Bhakti yoga tradition. It involves the call-and-response singing of sacred mantras and is a heart-opening practice that quiets the mind\, uplifts the spirit\, fostering a deep sense of connection with yourself\, others\, and the divine. \nAll levels are welcome – no experience needed\, just an open heart. \nThis donation-based offering is a heartfelt opportunity to give back in gratitude\, supporting both the facilitator and The Center that lovingly holds space for this nurturing experience. \n\nAbout the Facilitator: David Eber\, BA from Boston University\, is an 800 Hour Jivamukti Yoga Teacher\, Recovery Coach and Kirtan Wallah. He is blessed to have three beautiful children and five amazing grandchildren. For 28 years\, David was in the apparel business. He owned a highly successful ladies clothing manufacturing company until selling the business in 2006. The cost of material success was physical\, emotional\, and spiritual disease. Leaving behind the corporate world\, the path of yoga gave him the knowledge\, tools and practices to heal. He gratefully embarked on this path of service\, surrender and devotion. He is passionate toward helping others find joy\, contentment\, connection\, and peace. From NYC\, Paris\, Munich to Costa Rica\, he has shared the teachings that helped guide him from darkness to light\, eastern modalities such as breathwork\, meditation and yoga. He specializes in assisting others to manage physical maladies\, addiction and depression. During the pandemic\, with gratitude\, he has been studying kirtan\, harmonium and devotional singing with peace activist and Grammy award winner\, the beloved Snatam Kaur. This has deepened his passion for Bhakti Yoga that brings deep inner healing and peace. It is his heartfelt wish to share these beautiful and rich teachings by giving back to the community or sangha.
URL:https://www.8branches.com/event/evening-kirtan-and-satsang-2/
LOCATION:WI
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/08/Evening-Kirtan-and-Satsang.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251103T120000
DTEND;TZID=America/Chicago:20251103T130000
DTSTAMP:20260405T130723
CREATED:20250922T222251Z
LAST-MODIFIED:20250922T222251Z
UID:3955-1762171200-1762174800@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement\, breath awareness\, and meditation to enhance physical\, mental\, and emotional well-being. \nLed by Jesse Meyer\, these sessions are designed for all levels and offer a welcoming space to reduce stress\, improve flexibility\, boost vitality\, and cultivate inner peace. Together\, we’ll explore mindful movement\, conscious breathing techniques\, and Qi activation\, unlocking your body’s natural healing potential. \nWear comfortable clothing and flat-soled shoes\, and come connect with a like-minded community dedicated to holistic self-care and personal growth. \n1st & 3rd Mondays • 12-1:00 PM \n2nd & 4th Thursdays • 6:30-7:30 PM \nContribution: Tickets are $20 for a single session and $60 for a monthly pass.
URL:https://www.8branches.com/event/qigong-13/
LOCATION:WI
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/08/Qigong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251109T120000
DTEND;TZID=America/Chicago:20251109T140000
DTSTAMP:20260405T130723
CREATED:20251019T193728Z
LAST-MODIFIED:20251019T194001Z
UID:4014-1762689600-1762696800@www.8branches.com
SUMMARY:Music as Medicine: Relaxation
DESCRIPTION:Music in Wellness Series ~ Music as Medicine: Relaxation \nChances are you are already using music in your own life to relax\, get hyped up for an event\, exercise\, celebrate\, or even focus or reflect. Using music and sound is as natural for us as breathing – an experience that can be deeply personal or collectively unifying. Something so ‘simple’ that it is often overlooked as a powerful therapeutic resource. \nJoin Abby\, board-certified music therapist and owner of Resonant Heart\, for an introduction into the use of music and sound as a therapeutic resource for effective relaxation in our world of stress and high anxiety. In this session we will learn about musical elements that assist relaxation and how to use them in your own daily life\, the power of preference\, live versus recorded music\, and resources for conscious listening – ending the session with a gentle live sound bath offering. No musical experience necessary – come as you are and leave with new ideas and resources. \nWe will be lying or sitting on the floor for a portion of the session\, and have a limited amount of blankets and mats. Please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). Chairs and a few foam mats are available for those who seek extra support – if you prefer a different accommodation please reach out to me directly at resonant.heart.mke@gmail.com and I will be happy to work with you to create the most comfortable option possible. \nContribution: Tickets are $45 and are limited to 12 group members. \nSign up to reserve your spot here. \nWe look forward to seeing you!
URL:https://www.8branches.com/event/music-as-medicine-relaxation/
LOCATION:WI
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/10/Music-Sound-As-Medicine.png
END:VEVENT
END:VCALENDAR