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X-WR-CALDESC:Events for 8 Branches Chinese Medicine
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DTSTART;TZID=America/Chicago:20240707T140000
DTEND;TZID=America/Chicago:20240707T153000
DTSTAMP:20260830T141310
CREATED:20240607T164807Z
LAST-MODIFIED:20240612T150925Z
UID:1649-1720360800-1720366200@www.8branches.com
SUMMARY:Creative Circle
DESCRIPTION:Creative Circle is a monthly gathering to play with creativity! Each craft is inspired by the colors\, shapes\, textures\, properties and symbolism of a chosen flower or plant.  \nThe Lotus Flower \nThe lotus flower is one of elegance\, peace\, and harmony\, revered for its beauty and growth. Emerging through mud\, silt and the dirt of pond water\, the lotus flower remains hardy and sturdy. Sitting on placid and glassy ponds\, the delicate petals emerge and remind us that beauty exists in hidden and forgotten places. In this workshop\, we will embrace the elements of water and sun\, using water-based acrylic paints to create a stained glass inspired painting to place in a window of your choosing! Embrace the flow of slow\, fluid media to create an image that elicits harmony and peace.   \nAll materials provided. Sign up below to reserve your spot!  \nWhen: Sunday\, July 7\, 2:00-3:30pm  \nWhere: The Center at 8 Branches \nCapacity: 10 \nPayment: $5 – Registration closes 24 hrs prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event gets cancelled by the host. \n\n We look forward to seeing you! \n\n  \nAbout the workshop facilitator:  \nEmily Downes is a Milwaukee-based artist whose creative practice involves multimedia modes of making\, including video\, animation\, photography\, music\, painting\, sewing and puppetry. Her creations are deeply rooted in the personal and inspired by her curiosity in symbols and synchronicities that arise in places\, conversations\, memories\, and dreams. Fascinated by the art and universality of storytelling\, she engages in the notion that broader connections can be made from sharing personal experiences. For Emily\, making art comes full circle when engaged with community\, as she is most passionate for sharing her talents with all ages while collaborating with local artists to build a strong and vibrant community. 
URL:https://www.8branches.com/event/creative-circle/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/06/Creative-Circle_Logo_v5.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240707T100000
DTEND;TZID=America/Chicago:20240707T110000
DTSTAMP:20260830T141310
CREATED:20240523T154638Z
LAST-MODIFIED:20240523T154638Z
UID:1576-1720346400-1720350000@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches\, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. \nDates: Sundays in the Summer\, June 2 – September 29 \nTime: 10:00am
URL:https://www.8branches.com/event/yoga-in-the-park-6/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/05/Yoga-in-the-Park-2024-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240701T190000
DTEND;TZID=America/Chicago:20240701T203000
DTSTAMP:20260830T141310
CREATED:20240321T033118Z
LAST-MODIFIED:20240321T033652Z
UID:1306-1719860400-1719865800@www.8branches.com
SUMMARY:Seasonal Alignment Circle
DESCRIPTION:Aligning with the seasons brings awareness of time space and the cycles within cycles. As beings of heaven and earth\, we are each a microcosm of the macrocosm. Return to self- to center- and you will remember your true\, heavenly nature. \nJoin us for our monthly discussions\, as we explore our experiences with the seasonal nodes and practice being in relationship with time and space. Let’s learn together and share the many ways to apply this guidance into our personal and/or clinical practice. Our topics will center around the energetic timing and movement of each period\, wisdom application\, herbs/teas\, food therapy\, daoyin\, spinal meditation and qigong movements specific to each seasonal node/solar term. \nJoin Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics\, emotions\, sleep\, food\, self care practices and guidance for living in alignment. \n  \n** Virtual options for East Asian Traditional Medicine practitioners: \nLearn with Sheri Lee and Claudia Citkovitz virtually from anywhere at 11amCT/12pmET via the White Pine Circle and the Seasonal Alignment Discussion Group.
URL:https://www.8branches.com/event/seasonal-alignment-circle-4/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Seasonal-Alignment-Circle-Summer-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240630T110000
DTEND;TZID=America/Chicago:20240630T123000
DTSTAMP:20260830T141310
CREATED:20240618T173338Z
LAST-MODIFIED:20240618T173338Z
UID:1760-1719745200-1719750600@www.8branches.com
SUMMARY:Transformational Breathwork Journey
DESCRIPTION:Elevate your well-being with intentional breathing. Dive into the depths of your nervous system\, release stress\, and cultivate resilience. Join us and awaken the healing potential within you. \nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM
URL:https://www.8branches.com/event/transformational-breathwork-journey-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Transformational-Breathwork-Journey-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240630T100000
DTEND;TZID=America/Chicago:20240630T110000
DTSTAMP:20260830T141310
CREATED:20240523T154612Z
LAST-MODIFIED:20240523T154612Z
UID:1574-1719741600-1719745200@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches\, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. \nDates: Sundays in the Summer\, June 2 – September 29 \nTime: 10:00am
URL:https://www.8branches.com/event/yoga-in-the-park-5/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/05/Yoga-in-the-Park-2024-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T183000
DTEND;TZID=America/Chicago:20240411T193000
DTSTAMP:20260830T141310
CREATED:20240318T165641Z
LAST-MODIFIED:20240703T184925Z
UID:1255-1712860200-1712863800@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/10E588E7-01D2-408E-BC2E-137D4673AC58-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240312T060000
DTEND;TZID=America/Chicago:20240312T063000
DTSTAMP:20260830T141310
CREATED:20240306T045326Z
LAST-MODIFIED:20240422T191810Z
UID:1217-1710223200-1710225000@www.8branches.com
SUMMARY:Morning Kriya and Meditation
DESCRIPTION:REGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM\n\nKriya holds a long lineage and deep tradition rooted all the way back into the Vedic texts. This sacred work was designed to purify the channels of the body and the mind. The subtext of this work describes the heat building element of the body movement\, breath and mantra and in translation means to accept pain as help for purification. In the Sutras of Patanjali he states\, “Anything burned out will be purified\, the more you fire gold\, the more pure it becomes. Each time it goes into the fire\, more impurities are removed.” He goes on to explain that despite the nature of the mind is to run after pleasure that we will actually be happy to receive the pain if we keep in mind its purifying effects.\n\nCan you make a connection to that concept with our transformational breath work? The acceptance of what is\, allowing everything within each moment\, makes the mind and the body strong. It is not\, however just the study of any element\, it is the application and committing to the work.\n\nWe will be uncovering an homage to Kriya by offering a morning gathering session where we can be together in community and share the energetic gift that this practice can return.\n\n\n\n\n\n\n\n\nPlan to arrive between 5:45 and 5:50 to begin the cleansing ritual with hot water and lemon\, we will begin promptly at 6. You only need to bring yourself and dress comfortably. We will embark on a seated practice to include Trataka (candle gazing)\, chanting\, mudra and breath connected body movements. Feel free to stay afterwards for tea and community.\n\n\nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM
URL:https://www.8branches.com/event/morning-kriya-and-meditation/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Respir8MKE-Morning-Kriya-and-Meditation-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240624T180000
DTEND;TZID=America/Chicago:20240624T193000
DTSTAMP:20260830T141310
CREATED:20240524T154400Z
LAST-MODIFIED:20240611T152432Z
UID:1530-1719252000-1719257400@www.8branches.com
SUMMARY:Sound Integration & Reset with Resonant Heart
DESCRIPTION:Join Abby\, a music therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart for a gentle guided experience through music\, sound and self as we discover and reconnect with our own innate ability to regulate and receive through music\, sound and vibration. \nThis 90 minute session will integrate the use of gentle recorded and live sound experiences along with some sound massage techniques – all designed to regulate and reset the nervous system and help you reach a state of peace and relaxation. While we do have some blankets and mats\, please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). \nTo reserve your spot and register\, visit the Resonant Heart site here: https://www.resonantheartmke.com/event-details-registration/sound-integration-reset\n\n\nPayment: Tickets are $35-50 sliding scale and registration closes 24 hrs prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event gets cancelled by the host. \n\n\nDuration: 90 minutes (6:00pm-7:30pm) \nWe look forward to seeing you!
URL:https://www.8branches.com/event/sound-integration-reset-with-resonant-heart/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/05/Sound-Integration-Reset-with-Resonant-Heart.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240623T100000
DTEND;TZID=America/Chicago:20240623T110000
DTSTAMP:20260830T141310
CREATED:20240523T154552Z
LAST-MODIFIED:20240523T154552Z
UID:1572-1719136800-1719140400@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches\, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. \nDates: Sundays in the Summer\, June 2 – September 29 \nTime: 10:00am
URL:https://www.8branches.com/event/yoga-in-the-park-4/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/05/Yoga-in-the-Park-2024-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240621T190000
DTEND;TZID=America/Chicago:20240621T203000
DTSTAMP:20260830T141310
CREATED:20240329T040410Z
LAST-MODIFIED:20240618T171657Z
UID:1382-1718996400-1719001800@www.8branches.com
SUMMARY:Full Moon Ceremony and Cyclicality Rituals
DESCRIPTION:Join us at The Center at 8 Branches for a Full Moon Ceremony and Cyclicality Rituals led by Anna Cwalina of the Seasons Women’s Circle! \n \n  Align your breath with the cycles of the moon.\n  Learn about and connect with the wheel of the cycles.\n  Be part of a guided ritual for this moon.\n  Connect with others in a curated\, safe space.\n  Bring a sacred item or items that represent something important for you at this time.\n  Feel into an intention for your time in our circle.\n Bring writing tools for taking notes if you wish. \n We look forward to seeing you! \n\n\n\n\n\n\nTo reserve your spot\, register below!\n\n\nPayment: Tickets are $35 and are refundable up to 24 hours before the event\, with the exception that the event gets cancelled by the host. Minimum 3 registered participants required.  \n\n\nDuration: 90 minutes (7:00pm-8:30pm) \n\nFor questions\, please contact Anna Cwalina at seasonswomenscircle@gmail.com.
URL:https://www.8branches.com/event/full-moon-ceremony-and-cyclicality-rituals-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Full-Moon-Ceremony-1-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T183000
DTEND;TZID=America/Chicago:20240411T193000
DTSTAMP:20260830T141310
CREATED:20240318T165641Z
LAST-MODIFIED:20240703T184925Z
UID:1255-1712860200-1712863800@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/10E588E7-01D2-408E-BC2E-137D4673AC58-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240619T180000
DTEND;TZID=America/Chicago:20240619T190000
DTSTAMP:20260830T141310
CREATED:20240409T183108Z
LAST-MODIFIED:20240409T183108Z
UID:1445-1718820000-1718823600@www.8branches.com
SUMMARY:Downregulating Breath Session
DESCRIPTION:Dive into the softer side of your breath with a parasympathetic activating journey. Allow yourself to submerge within a rhythmic breath creating fluidity in the body and mind. This session will lure your nervous system into a steady state of rest. \nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM \n  \n  \n 
URL:https://www.8branches.com/event/downregulating-breath-session-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Downregulating-Breath-Session-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240312T060000
DTEND;TZID=America/Chicago:20240312T063000
DTSTAMP:20260830T141310
CREATED:20240306T045326Z
LAST-MODIFIED:20240422T191810Z
UID:1217-1710223200-1710225000@www.8branches.com
SUMMARY:Morning Kriya and Meditation
DESCRIPTION:REGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM\n\nKriya holds a long lineage and deep tradition rooted all the way back into the Vedic texts. This sacred work was designed to purify the channels of the body and the mind. The subtext of this work describes the heat building element of the body movement\, breath and mantra and in translation means to accept pain as help for purification. In the Sutras of Patanjali he states\, “Anything burned out will be purified\, the more you fire gold\, the more pure it becomes. Each time it goes into the fire\, more impurities are removed.” He goes on to explain that despite the nature of the mind is to run after pleasure that we will actually be happy to receive the pain if we keep in mind its purifying effects.\n\nCan you make a connection to that concept with our transformational breath work? The acceptance of what is\, allowing everything within each moment\, makes the mind and the body strong. It is not\, however just the study of any element\, it is the application and committing to the work.\n\nWe will be uncovering an homage to Kriya by offering a morning gathering session where we can be together in community and share the energetic gift that this practice can return.\n\n\n\n\n\n\n\n\nPlan to arrive between 5:45 and 5:50 to begin the cleansing ritual with hot water and lemon\, we will begin promptly at 6. You only need to bring yourself and dress comfortably. We will embark on a seated practice to include Trataka (candle gazing)\, chanting\, mudra and breath connected body movements. Feel free to stay afterwards for tea and community.\n\n\nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM
URL:https://www.8branches.com/event/morning-kriya-and-meditation/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Respir8MKE-Morning-Kriya-and-Meditation-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240616T100000
DTEND;TZID=America/Chicago:20240616T110000
DTSTAMP:20260830T141310
CREATED:20240523T154510Z
LAST-MODIFIED:20240523T154510Z
UID:1570-1718532000-1718535600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches\, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. \nDates: Sundays in the Summer\, June 2 – September 29 \nTime: 10:00am
URL:https://www.8branches.com/event/yoga-in-the-park-2/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/05/Yoga-in-the-Park-2024-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T183000
DTEND;TZID=America/Chicago:20240411T193000
DTSTAMP:20260830T141310
CREATED:20240318T165641Z
LAST-MODIFIED:20240703T184925Z
UID:1255-1712860200-1712863800@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/10E588E7-01D2-408E-BC2E-137D4673AC58-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240313T180000
DTEND;TZID=America/Chicago:20240313T193000
DTSTAMP:20260830T141310
CREATED:20240306T042134Z
LAST-MODIFIED:20240618T173248Z
UID:1206-1710352800-1710358200@www.8branches.com
SUMMARY:Transformational Breathwork Journey
DESCRIPTION:Elevate your well-being with intentional breathing. Dive into the depths of your nervous system\, release stress\, and cultivate resilience. Join us and awaken the healing potential within you. \nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM
URL:https://www.8branches.com/event/transformational-breathwork-journey/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Transformational-Breathwork-Journey-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240609T100000
DTEND;TZID=America/Chicago:20240609T110000
DTSTAMP:20260830T141310
CREATED:20240523T154531Z
LAST-MODIFIED:20240523T154531Z
UID:1568-1717927200-1717930800@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches\, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. \nDates: Sundays in the Summer\, June 2 – September 29 \nTime: 10:00am
URL:https://www.8branches.com/event/yoga-in-the-park-3/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/05/Yoga-in-the-Park-2024-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240405T180000
DTEND;TZID=America/Chicago:20240405T191500
DTSTAMP:20260830T141310
CREATED:20240306T043217Z
LAST-MODIFIED:20240404T195528Z
UID:1212-1712340000-1712344500@www.8branches.com
SUMMARY:Breath Infused Yin
DESCRIPTION:On the first Friday of every month\, join Erin of respir8mke for this special offering. \nYin is a perfect element to add to your practice. This is a slow paced\, gentle style of yoga in which all postures are seated or laying down. One intent is to draw the practitioner into a deeply meditative internal space while exploring their ‘edges’ and what physical limitations may exist. More than any intensity that we seek\, however\, is time. Time to relax into the shape and surrender to the present moment. What a beautiful intention to couple\nwith our breath. \nWhat does yin do? Yin works with the connective tissues of the body rather than the muscles such as fascia\, tendons\, ligaments\, joint capsules and even bones\nthrough long holds. \nWhy will the breath matter? Our external environment can change our breath\, let’s use our breath to change our internal environment. Being cued to breath appropriately at certain key points within the posture holds will allow us to teach nervous system to stay within its window of tolerance even in\ndiscomfort. \nREGISTER TO SAVE YOUR SPOT at RESPIR8MKE.COM
URL:https://www.8branches.com/event/breath-infused-yin-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/01/Respir8MKE-First-Fridays-Breath-Infused-Yin-Yoga-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T183000
DTEND;TZID=America/Chicago:20240411T193000
DTSTAMP:20260830T141310
CREATED:20240318T165641Z
LAST-MODIFIED:20240703T184925Z
UID:1255-1712860200-1712863800@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/10E588E7-01D2-408E-BC2E-137D4673AC58-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240213T070000
DTEND;TZID=America/Chicago:20240213T080000
DTSTAMP:20260830T141310
CREATED:20240130T222404Z
LAST-MODIFIED:20240429T164248Z
UID:778-1707807600-1707811200@www.8branches.com
SUMMARY:Fireside Chats with Grandma Peggy
DESCRIPTION:Join virtually at 7:00am on Tuesday mornings.\n\n\n\nBring your cup of coffee or tea and let’s get to know each other better\, share our hearts and life experiences.\n–\nWe can be witnesses for each other’s joys and grief\, dreams and pitfalls. Let us create a supportive community and become more of Who We Truly Are! Leaning into our Unique Personalities! Bringing our gifts out into the world!\n\n–\nReciprocity suggested in increments of $8. Donations support Grandma Peggy and her continued work to support us.\n\n–\nJoin Peggy here: https://us02web.zoom.us/j/3372806395
URL:https://www.8branches.com/event/fireside-chats-with-grandma-peggy/
LOCATION:Virtual Event from Tranquility Point Sanctuary
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/65742720-8314-4817-B3AE-BFF3FDF68C28-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240603T190000
DTEND;TZID=America/Chicago:20240603T203000
DTSTAMP:20260830T141310
CREATED:20240321T033006Z
LAST-MODIFIED:20240321T033709Z
UID:1303-1717441200-1717446600@www.8branches.com
SUMMARY:Seasonal Alignment Circle
DESCRIPTION:Aligning with the seasons brings awareness of time space and the cycles within cycles. As beings of heaven and earth\, we are each a microcosm of the macrocosm. Return to self- to center- and you will remember your true\, heavenly nature. \nJoin us for our monthly discussions\, as we explore our experiences with the seasonal nodes and practice being in relationship with time and space. Let’s learn together and share the many ways to apply this guidance into our personal and/or clinical practice. Our topics will center around the energetic timing and movement of each period\, wisdom application\, herbs/teas\, food therapy\, daoyin\, spinal meditation and qigong movements specific to each seasonal node/solar term. \nJoin Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics\, emotions\, sleep\, food\, self care practices and guidance for living in alignment. \n  \n** Virtual options for East Asian Traditional Medicine practitioners: \nLearn with Sheri Lee and Claudia Citkovitz virtually from anywhere at 11amCT/12pmET via the White Pine Circle and the Seasonal Alignment Discussion Group.
URL:https://www.8branches.com/event/seasonal-alignment-circle-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Seasonal-Alignment-Circle-Summer-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240602T100000
DTEND;TZID=America/Chicago:20240602T110000
DTSTAMP:20260830T141310
CREATED:20240523T154404Z
LAST-MODIFIED:20240523T154404Z
UID:1562-1717322400-1717326000@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Join 8 Branches\, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. \nDates: Sundays in the Summer\, June 2 – September 29 \nTime: 10:00am
URL:https://www.8branches.com/event/yoga-in-the-park/
LOCATION:Morgan Park in Bay View\, 3400 S Kinnickinnic Ave\, Milwaukee\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/05/Yoga-in-the-Park-2024-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T183000
DTEND;TZID=America/Chicago:20240411T193000
DTSTAMP:20260830T141310
CREATED:20240318T165641Z
LAST-MODIFIED:20240703T184925Z
UID:1255-1712860200-1712863800@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/10E588E7-01D2-408E-BC2E-137D4673AC58-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240213T070000
DTEND;TZID=America/Chicago:20240213T080000
DTSTAMP:20260830T141310
CREATED:20240130T222404Z
LAST-MODIFIED:20240429T164248Z
UID:778-1707807600-1707811200@www.8branches.com
SUMMARY:Fireside Chats with Grandma Peggy
DESCRIPTION:Join virtually at 7:00am on Tuesday mornings.\n\n\n\nBring your cup of coffee or tea and let’s get to know each other better\, share our hearts and life experiences.\n–\nWe can be witnesses for each other’s joys and grief\, dreams and pitfalls. Let us create a supportive community and become more of Who We Truly Are! Leaning into our Unique Personalities! Bringing our gifts out into the world!\n\n–\nReciprocity suggested in increments of $8. Donations support Grandma Peggy and her continued work to support us.\n\n–\nJoin Peggy here: https://us02web.zoom.us/j/3372806395
URL:https://www.8branches.com/event/fireside-chats-with-grandma-peggy/
LOCATION:Virtual Event from Tranquility Point Sanctuary
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/65742720-8314-4817-B3AE-BFF3FDF68C28-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240313T180000
DTEND;TZID=America/Chicago:20240313T193000
DTSTAMP:20260830T141310
CREATED:20240306T042134Z
LAST-MODIFIED:20240618T173248Z
UID:1206-1710352800-1710358200@www.8branches.com
SUMMARY:Transformational Breathwork Journey
DESCRIPTION:Elevate your well-being with intentional breathing. Dive into the depths of your nervous system\, release stress\, and cultivate resilience. Join us and awaken the healing potential within you. \nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM
URL:https://www.8branches.com/event/transformational-breathwork-journey/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Transformational-Breathwork-Journey-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T183000
DTEND;TZID=America/Chicago:20240411T193000
DTSTAMP:20260830T141310
CREATED:20240318T165641Z
LAST-MODIFIED:20240703T184925Z
UID:1255-1712860200-1712863800@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nWhen: Weekly classes – Thursdays @ 6pm\, 60 minutes\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \nMindful Movement: Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \nBreath Awareness: Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \nMeditation: Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \nQi Activation: Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \nCommunity and Connection: Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/10E588E7-01D2-408E-BC2E-137D4673AC58-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240522T190000
DTEND;TZID=America/Chicago:20240522T203000
DTSTAMP:20260830T141310
CREATED:20240329T040300Z
LAST-MODIFIED:20240409T181231Z
UID:1380-1716404400-1716409800@www.8branches.com
SUMMARY:Full Moon Ceremony and Cyclicality Rituals
DESCRIPTION:Join us at The Center at 8 Branches for a Full Moon Ceremony and Cyclicality Rituals led by Anna Cwalina of the Seasons Women’s Circle!\n\n– Align your breath with the cycles of the moon.\n– Learn about and connect with the wheel of the cycles.\n– Be part of a guided ritual for this moon.\n– Connect with others in a curated\, safe space.\n– Bring a sacred item or items that represent something important for you at this time.\n– Feel into an intention for your time in our circle.\n– Bring writing tools for taking notes if you wish.\n\nTickets are $35 and registration closes 24 hrs prior to the ceremony.\nThe tickets cannot be reimbursed after the registration deadline unless the event gets cancelled by the host.\n\nDuration: 90 minutes (7:00pm-8:30pm)\n\nWe look forward to seeing you!\n\n\nFor questions\, please contact Anna at seasonswomenscircle@gmail.com.
URL:https://www.8branches.com/event/full-moon-ceremony-and-cyclicality-rituals-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Full-Moon-Ceremony-1-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240213T070000
DTEND;TZID=America/Chicago:20240213T080000
DTSTAMP:20260830T141310
CREATED:20240130T222404Z
LAST-MODIFIED:20240429T164248Z
UID:778-1707807600-1707811200@www.8branches.com
SUMMARY:Fireside Chats with Grandma Peggy
DESCRIPTION:Join virtually at 7:00am on Tuesday mornings.\n\n\n\nBring your cup of coffee or tea and let’s get to know each other better\, share our hearts and life experiences.\n–\nWe can be witnesses for each other’s joys and grief\, dreams and pitfalls. Let us create a supportive community and become more of Who We Truly Are! Leaning into our Unique Personalities! Bringing our gifts out into the world!\n\n–\nReciprocity suggested in increments of $8. Donations support Grandma Peggy and her continued work to support us.\n\n–\nJoin Peggy here: https://us02web.zoom.us/j/3372806395
URL:https://www.8branches.com/event/fireside-chats-with-grandma-peggy/
LOCATION:Virtual Event from Tranquility Point Sanctuary
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/65742720-8314-4817-B3AE-BFF3FDF68C28-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240312T060000
DTEND;TZID=America/Chicago:20240312T063000
DTSTAMP:20260830T141310
CREATED:20240306T045326Z
LAST-MODIFIED:20240422T191810Z
UID:1217-1710223200-1710225000@www.8branches.com
SUMMARY:Morning Kriya and Meditation
DESCRIPTION:REGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM\n\nKriya holds a long lineage and deep tradition rooted all the way back into the Vedic texts. This sacred work was designed to purify the channels of the body and the mind. The subtext of this work describes the heat building element of the body movement\, breath and mantra and in translation means to accept pain as help for purification. In the Sutras of Patanjali he states\, “Anything burned out will be purified\, the more you fire gold\, the more pure it becomes. Each time it goes into the fire\, more impurities are removed.” He goes on to explain that despite the nature of the mind is to run after pleasure that we will actually be happy to receive the pain if we keep in mind its purifying effects.\n\nCan you make a connection to that concept with our transformational breath work? The acceptance of what is\, allowing everything within each moment\, makes the mind and the body strong. It is not\, however just the study of any element\, it is the application and committing to the work.\n\nWe will be uncovering an homage to Kriya by offering a morning gathering session where we can be together in community and share the energetic gift that this practice can return.\n\n\n\n\n\n\n\n\nPlan to arrive between 5:45 and 5:50 to begin the cleansing ritual with hot water and lemon\, we will begin promptly at 6. You only need to bring yourself and dress comfortably. We will embark on a seated practice to include Trataka (candle gazing)\, chanting\, mudra and breath connected body movements. Feel free to stay afterwards for tea and community.\n\n\nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM
URL:https://www.8branches.com/event/morning-kriya-and-meditation/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Respir8MKE-Morning-Kriya-and-Meditation-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240520T180000
DTEND;TZID=America/Chicago:20240520T190000
DTSTAMP:20260830T141310
CREATED:20240409T183147Z
LAST-MODIFIED:20240409T183147Z
UID:1447-1716228000-1716231600@www.8branches.com
SUMMARY:Downregulating Breath Session
DESCRIPTION:Dive into the softer side of your breath with a parasympathetic activating journey. Allow yourself to submerge within a rhythmic breath creating fluidity in the body and mind. This session will lure your nervous system into a steady state of rest. \nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM \n  \n  \n 
URL:https://www.8branches.com/event/downregulating-breath-session-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Downregulating-Breath-Session-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
END:VEVENT
END:VCALENDAR