Join Abby of Resonant Heart for an evening of deep integration, relaxation and regulation through intentional sound, vibration, resonance and meditation. Come as you are, allowing yourself a chance to let go and explore where the experience takes you. Abby brings over 20 years of experience as a musician, board-certified music therapist & Peter Hess […]
This isn’t just breathwork. This is the blueprint for self-regulation, resilience, and transformation. Over three immersive sessions, we will explore the depths of the nervous system, the power of breath, and the profound shifts that happen when we work with our body rather than against it. If you’ve ever felt stuck in patterns of stress, overwhelm, or emotional […]
Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. This is a […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. This is a […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Discover the art of intuitive painting in this watercolor still life workshop, where we’ll explore stillness, presence, and personal expression. Inspired by a variety of carefully chosen objects, you’ll be encouraged to paint from a place of curiosity and inner connection. This meditative approach invites you to slow down, tune inward, and connect deeply with […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Ready to surround yourself with women who get it and move forward together? Forget heavy grief circles – this is your uplifting, future-focused community where divorce becomes the catalyst for designing a life you actually love. Tired of feeling isolated while everyone else seems to have it figured out? What if you could laugh, strategize, and dream […]
This isn’t just breathwork. This is the blueprint for self-regulation, resilience, and transformation. Over three immersive sessions, we will explore the depths of the nervous system, the power of breath, and the profound shifts that happen when we work with our body rather than against it. If you’ve ever felt stuck in patterns of stress, overwhelm, or emotional […]