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DTSTART;TZID=America/Chicago:20250316T160000
DTEND;TZID=America/Chicago:20250316T171500
DTSTAMP:20260505T153822
CREATED:20250202T161441Z
LAST-MODIFIED:20250226T014912Z
UID:3009-1742140800-1742145300@www.8branches.com
SUMMARY:Blume Milwaukee: A Neuro-Affirming Circle
DESCRIPTION:This neuro-affirming space is for neurodivergent women and non-binary individuals to connect\, share resources\, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM\, from March 2nd to May 25th. \nContribution: $5 or donation. Please Venmo contribution to Alicia here with a note specifying which offering you are attending. \nAbout the Facilitators: \n \nAlicia Rytlewski is a piano instructor and music composer. She came across neurodivergence when searching extensively into EDS (Ehlers Danlos Syndrome) after having some unexplained health issues. When she realized her own neurodivergence\, it became a special interest for her. When she couldn’t find a local neuro-affirming circle\, she thought of starting one of her own. She brought her idea to her friend Angela\, and the neuro-affirming circle was born. Alicia lives with her husband\, son and many pets in Bay View. \n \nKaty Kujala-Korpela (she/her) specializes in supporting perinatal\, LGBTQIA+\, and neurodivergent clients. As the founder of Spectrum of Growth Counseling\, Katy provides affirming\, client-centered care to individuals navigating life’s transitions\, identity exploration\, and the challenges of simply living in this world. With a background in Community Psychology from Alverno College\, Katy integrates community-centered therapy with evidence-based approaches\, fostering a space where clients feel seen\, heard\, and empowered. \nOutside of therapy\, Katy loves to watercolor paint\, swim in the Great Lakes and play soccer. She has three neurodivergent kiddos and is passionate about building community.
URL:https://www.8branches.com/event/blume-milwaukee-a-neuro-affirming-circle-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/01/Blume-Milwaukee-A-Neuro-Affirming-Circle.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T100000
DTEND;TZID=America/Chicago:20250316T111500
DTSTAMP:20260505T153822
CREATED:20250213T180251Z
LAST-MODIFIED:20250213T180251Z
UID:3071-1742119200-1742123700@www.8branches.com
SUMMARY:Sound & Reiki Healing with Jordan & Sarina
DESCRIPTION:This 75-minute class offers a unique blend of yoga\, meditation\, sound bath\, and reiki healing designed to nurture your mind\, body\, and spirit. \nWhat to Expect:\n• Gentle & Restorative Yoga: Begin with a slow\, mindful yoga flow to help you connect with your body and release tension. Through meditation you will be invited into restorative yoga postures. \n• Meditation: Transition into a guided meditation to ground yourself in the present moment. \n• Sound Bath & Reiki Healing: Experience the powerful combination of sound and reiki. Jordan will create a meditative soundscape with resonant instruments while Sarina provides individual reiki healing to each participant. Reiki energy will fill and hold the space throughout the session\, enhancing the experience. \nAbout Reiki: Reiki is a Japanese healing technique that uses gentle touch to encourage relaxation and balance. The word “Reiki” translates to “life force energy\,” a natural and abundant source of healing within all of us. This ancient practice helps restore harmony to the body and mind. \nSound Bath Benefits: The sound bath uses vibrations from instruments like singing bowls\, drums and chimes to promote deep relaxation\, reduce stress\, and balance the body’s energy. When combined with Reiki\, this experience can amplify the healing process and address your specific energetic needs. \nJoin us for this holistic experience to leave feeling renewed\, balanced\, and deeply relaxed. \nContribution: Tickets are $45 and registration closes 24 hours prior to the session\, with a minimum of 5 registrations for offering to run. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host.
URL:https://www.8branches.com/event/sound-reiki-healing-with-jordan-sarina/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/02/Sound-Reiki.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T190000
DTEND;TZID=America/Chicago:20250312T203000
DTSTAMP:20260505T153822
CREATED:20241219T195730Z
LAST-MODIFIED:20250311T185549Z
UID:2746-1741806000-1741811400@www.8branches.com
SUMMARY:Therapeutic Breathwork
DESCRIPTION:Let’s come together to breathe\, heal\, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: \n• Explore the full spectrum of feelings and experiences that life brings\n• Heal and integrate the past\n• Embody the fullness of the present moment\n• Become more fully ourselves and live with meaningful purpose\n• Cultivate a deeper sense of connection\, peace\, and wellbeing\n• Breathe life into future visions for ourselves and the world \nLed by Julie Banashak\, breathwork practitioner and nature connection guide\, you will be guided through a therapeutic breathwork process using an intentional breathing pattern. There will also be opportunities for group sharing to reflect on and integrate your experience. As a group\, we create a community of support and connection where we witness\, uplift\, and empower each other through our collective presence. \nMonthly Therapeutic Breathwork is ongoing and open to all\, no prior experience is necessary. Each month will have a light theme exploring the unique energy around the monthly/seasonal/moon cycles that we are in. We will be on the floor\, sitting and lying down. While yoga mats\, blankets\, and bolsters are provided\, please bring anything else you need to feel comfortable. Wear clothes you can breathe and move in\, and it’s best to avoid heavy meals before breathwork. Feel free to bring a journal\, pen\, and water. You’re also welcome to bring a meaningful or sacred item for our communal altar. \nIf this is your first time attending a Therapeutic Breathwork event\, please complete the following form after registration: https://forms.gle/LRaDjVnSfKZQHf9G8 \nWhen: Wednesday\, March 12\, 7-8:30 PM \nContribution: Tickets are $35 and registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you! \n \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide. Rooted in an earth-honoring worldview\, she has spent over 25 years exploring the depths of healing and transformation. Through her own journey with childhood and religious trauma\, depression\, anxiety\, and disconnection\, she has dedicated her life to understanding and overcoming the deep wounds that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, integrative psychology\, and yoga\, Julie offers a holistic and embodied approach to healing. She is also trauma-informed\, trained in somatic parts work\, and passionate about ancestral healing. She holds loving and sacred space for you to explore your full self. Together\, we dive deep into your experiences\, uncover limiting patterns\, and cultivate a deeper connection to your true nature. Her intention is to help you rediscover your aliveness\, purpose\, and the magic that lies within and all around. Julie offers private 1:1 sessions and group experiences\, both in-person and online.
URL:https://www.8branches.com/event/therapeutic-breathwork-5/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Therapeutic-Breathwork.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250309T160000
DTEND;TZID=America/Chicago:20250309T170000
DTSTAMP:20260505T153822
CREATED:20250210T170542Z
LAST-MODIFIED:20250301T165106Z
UID:3050-1741536000-1741539600@www.8branches.com
SUMMARY:Seeking: A Gentle Sound Offering
DESCRIPTION:Join Abby\, of Resonant Heart\, for a simple and sweet sound bath experience. This 60 minute session will invite you to explore and welcome a variety of sounds\, tones\, vibrations and frequencies in a setting designed to nurture deep relaxation. A perfect opportunity to take a moment for yourself and reconnect\, unwind\, and just be. \nWe will be lying on mats on the floor – if you would like a different accommodation please reach out to Abby directly at resonant.heart.mke@gmail.com \nContribution: Tickets are $30 and registration closes 11:59pm the evening before. Sign up to reserve your spot here. \nWe look forward to seeing you!
URL:https://www.8branches.com/event/sound-bath/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/02/Seeking-A-Gentle-Sound-Offering.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250308T100000
DTEND;TZID=America/Chicago:20250308T111500
DTSTAMP:20260505T153822
CREATED:20250221T201955Z
LAST-MODIFIED:20250303T215422Z
UID:3093-1741428000-1741432500@www.8branches.com
SUMMARY:Intentional Movement: Exploring Flow and Freedom
DESCRIPTION:This class begins with mindful sequences inspired by yoga to help you set intentions\, warm up the body\, and gently stretch. From there\, we will transition into guided movements that encourage you to explore freedom and flow to music\, creating a playful and intuitive connection with your body. Each session will center around a unique theme\, bringing focus and depth to the experience. The theme for March is bloom. \nWe’ll end with a grounding cool-down\, inspired by yoga practices\, where you can relax\, reflect\, or journal while listening to soothing music and guided meditations. This class is designed to be welcoming and accessible to all—no previous dance or yoga experience is needed. You’ll receive supportive guidance throughout\, with the freedom to move in ways that feel natural and comfortable to you. \nBring a journal\, a yoga mat (if you have one)\, and a friend. Come as you are\, barefoot and in clothing that allows you to move with ease. \n\nHost: Samantha Hawley\n\n\nContribution: Tickets are $22. Registration closes 24 hours prior to the session. Minimum 3 registered participants required. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you there! \n\n\nInstructor bio:\n\nSamantha is a lifelong learner and dancer who believes that dance is a human experience meant for every body. She understands dance to be an impactful somatic exercise and has firsthand experience with its incredible benefits for the brain and healing. Sam has danced professionally for the NBA\, taught dance recreationally\, and coached competitive teams. Her focus today is on sharing dance with her community\, especially adults who may have limiting beliefs about dance and who it is meant for.
URL:https://www.8branches.com/event/intentional-movement-exploring-flow-and-freedom-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/01/Intentional-Movement.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250302T160000
DTEND;TZID=America/Chicago:20250302T171500
DTSTAMP:20260505T153822
CREATED:20250202T161239Z
LAST-MODIFIED:20250226T014740Z
UID:2992-1740931200-1740935700@www.8branches.com
SUMMARY:Blume Milwaukee: A Neuro-Affirming Circle
DESCRIPTION:This neuro-affirming space is for neurodivergent women and non-binary individuals to connect\, share resources\, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM\, from March 2nd to May 25th. \nContribution: $5 or donation. Please Venmo contribution to Alicia here with a note specifying which offering you are attending. \nAbout the Facilitators: \n \nAlicia Rytlewski is a piano instructor and music composer. She came across neurodivergence when searching extensively into EDS (Ehlers Danlos Syndrome) after having some unexplained health issues. When she realized her own neurodivergence\, it became a special interest for her. When she couldn’t find a local neuro-affirming circle\, she thought of starting one of her own. She brought her idea to her friend Angela\, and the neuro-affirming circle was born. Alicia lives with her husband\, son and many pets in Bay View. \n \nKaty Kujala-Korpela (she/her) specializes in supporting perinatal\, LGBTQIA+\, and neurodivergent clients. As the founder of Spectrum of Growth Counseling\, Katy provides affirming\, client-centered care to individuals navigating life’s transitions\, identity exploration\, and the challenges of simply living in this world. With a background in Community Psychology from Alverno College\, Katy integrates community-centered therapy with evidence-based approaches\, fostering a space where clients feel seen\, heard\, and empowered. \nOutside of therapy\, Katy loves to watercolor paint\, swim in the Great Lakes and play soccer. She has three neurodivergent kiddos and is passionate about building community.
URL:https://www.8branches.com/event/blume-milwaukee-a-neuro-affirming-circle/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/01/Blume-Milwaukee-A-Neuro-Affirming-Circle.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T180000
DTEND;TZID=America/Chicago:20250221T200000
DTSTAMP:20260505T153822
CREATED:20250131T210443Z
LAST-MODIFIED:20250131T220534Z
UID:3001-1740160800-1740168000@www.8branches.com
SUMMARY:Qi and Sound: Merging Sound and Light
DESCRIPTION:Join us as we continue our journey of collaboration\, grounding\, and energetic alignment in support of the Snake energy of 2025 as we transition into Spring. \nTogether\, we will explore cultivation and care practices for this period\, preparing for a deeply embodied experience. Through light touch\, sound resonance\, and intentional space-holding\, we will create an alchemical process of energy empowerment\, sacred presence\, material and ethereal ingestion. \nThis transformative offering invites you to fully engage your senses\, allowing for profound receptivity while being held in a container of healing by two master-level practitioners. \nAbby and Sheri each bring over 20 years of experience as licensed practitioners\, space holders\, and creators in the realms of healing and sound/energetic medicine. \nStep into this sacred experience and align with the emerging energies of the season.
URL:https://www.8branches.com/event/qi-and-sound-merging-sound-and-light/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/01/Qi-and-Sound.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T183000
DTEND;TZID=America/Chicago:20250217T200000
DTSTAMP:20260505T153822
CREATED:20250128T004043Z
LAST-MODIFIED:20250128T004054Z
UID:2979-1739817000-1739822400@www.8branches.com
SUMMARY:Unconditional: Sound Integration & Reset
DESCRIPTION:Join Abby\, a Music Therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart for a gentle guided experience through music\, sound\, vibration\, meditation\, and self as we journey through the notion of becoming unconditional; in love\, kindness\, surrender…exploring and welcoming what resonates most with you. \nThis 90 minute session will integrate the use of meditation\, gentle recorded & live sound experiences along with some sound massage techniques – all designed to regulate and reset the nervous system and help you reach a state of inner peace\, clarity and relaxation. We have a limited amount of blankets and mats\, so please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). We will be lying on the floor – if you prefer a different accommodation please reach out to me directly at resonant.heart.mke@gmail.com. \nSound Integration & Reset groups are designed to be intimate\, small group sessions that go deeper than a typical sound bath experience and may incorporate direct\, individual sound work on or near the body. Tickets are limited to 6 group members. \nContribution: Tickets are $35-50 sliding scale and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nSign up to reserve your spot here. \nWe look forward to seeing you!
URL:https://www.8branches.com/event/unconditional-sound-integration-reset/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/01/Unconditional-Sound-Integration-Reset.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T190000
DTEND;TZID=America/Chicago:20250212T203000
DTSTAMP:20260505T153822
CREATED:20241219T195634Z
LAST-MODIFIED:20241219T195634Z
UID:2743-1739386800-1739392200@www.8branches.com
SUMMARY:Therapeutic Breathwork
DESCRIPTION:Let’s come together to breathe\, heal\, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: \n• Explore the full spectrum of feelings and experiences that life brings\n• Heal and integrate the past\n• Embody the fullness of the present moment\n• Become more fully ourselves and live with meaningful purpose\n• Cultivate a deeper sense of connection\, peace\, and wellbeing\n• Breathe life into future visions for ourselves and the world \nLed by Julie Banashak\, breathwork practitioner and nature connection guide\, you will be guided through a therapeutic breathwork process using an intentional breathing pattern. There will also be opportunities for group sharing to reflect on and integrate your experience. As a group\, we create a community of support and connection where we witness\, uplift\, and empower each other through our collective presence. \nMonthly Therapeutic Breathwork is ongoing and open to all\, no prior experience is necessary. Each month will have a light theme exploring the unique energy around the monthly/seasonal/moon cycles that we are in. We will be on the floor\, sitting and lying down. While yoga mats\, blankets\, and bolsters are provided\, please bring anything else you need to feel comfortable. Wear clothes you can breathe and move in\, and it’s best to avoid heavy meals before breathwork. Feel free to bring a journal\, pen\, and water. You’re also welcome to bring a meaningful or sacred item for our communal altar. \nIf this is your first time attending a Therapeutic Breathwork event\, please complete the following form after registration: https://forms.gle/LRaDjVnSfKZQHf9G8 \nWhen: Wednesday\, February 12\, 7-8:30 PM \nContribution: Tickets are $35 and registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you! \n \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide. Rooted in an earth-honoring worldview\, she has spent over 25 years exploring the depths of healing and transformation. Through her own journey with childhood and religious trauma\, depression\, anxiety\, and disconnection\, she has dedicated her life to understanding and overcoming the deep wounds that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, integrative psychology\, and yoga\, Julie offers a holistic and embodied approach to healing. She is also trauma-informed\, trained in somatic parts work\, and passionate about ancestral healing. She holds loving and sacred space for you to explore your full self. Together\, we dive deep into your experiences\, uncover limiting patterns\, and cultivate a deeper connection to your true nature. Her intention is to help you rediscover your aliveness\, purpose\, and the magic that lies within and all around. Julie offers private 1:1 sessions and group experiences\, both in-person and online.
URL:https://www.8branches.com/event/therapeutic-breathwork-4/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Therapeutic-Breathwork.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250208T100000
DTEND;TZID=America/Chicago:20250208T111500
DTSTAMP:20260505T153822
CREATED:20250128T221702Z
LAST-MODIFIED:20250207T160942Z
UID:2987-1739008800-1739013300@www.8branches.com
SUMMARY:Intentional Movement: Exploring Flow and Freedom
DESCRIPTION:This class begins with mindful sequences inspired by yoga to help you set intentions\, warm up the body\, and gently stretch. From there\, we will transition into guided movements that encourage you to explore freedom and flow to music\, creating a playful and intuitive connection with your body. Each session will center around a unique theme\, bringing focus and depth to the experience. February’s theme is love. \nWe’ll end with a grounding cool-down\, inspired by yoga practices\, where you can relax\, reflect\, or journal while listening to soothing music and guided meditations. This class is designed to be welcoming and accessible to all—no previous dance or yoga experience is needed. You’ll receive supportive guidance throughout\, with the freedom to move in ways that feel natural and comfortable to you. \nBring a journal\, a yoga mat (if you have one)\, and a friend. Come as you are\, barefoot and in clothing that allows you to move with ease. \n\nHost: Samantha Hawley\n\n\nContribution: Tickets are $22. Registration closes 24 hours prior to the session. Minimum 3 registered participants required. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you there! \n\n\nInstructor bio:\n\nSamantha is a lifelong learner and dancer who believes that dance is a human experience meant for every body. She understands dance to be an impactful somatic exercise and has firsthand experience with its incredible benefits for the brain and healing. Sam has danced professionally for the NBA\, taught dance recreationally\, and coached competitive teams. Her focus today is on sharing dance with her community\, especially adults who may have limiting beliefs about dance and who it is meant for.
URL:https://www.8branches.com/event/intentional-movement-exploring-flow-and-freedom/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/01/Intentional-Movement.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250202T090000
DTEND;TZID=America/Chicago:20250202T103000
DTSTAMP:20260505T153822
CREATED:20250114T215901Z
LAST-MODIFIED:20250121T204541Z
UID:2901-1738486800-1738492200@www.8branches.com
SUMMARY:Ground Inward: A Recentering
DESCRIPTION:This is a space to gather and intentionally connect to ourselves\, each other\, and spirit. We will begin with movement to anchor into our physical bodies. Following movement\, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with each other.\n\nPlease dress comfortably in layers. While The Center has yoga mats\, feel free to bring your own mat as well. All are welcome. \n\n\nContribution: $35. Registration closes 24 hours prior to the session with a minimum of 3 registrants. Tickets cannot be reimbursed after the registration deadline unless the event gets canceled by the host. \n\n\nFacilitator: Sarina Ryals\n\n\nAbout the Facilitator: \n\nI first came to my mat in high school\, longing for a place of connection. Yoga quickly became a space of grounding and purpose during my young adult years\, and joining a studio allowed me to find the community I was searching for. In 2018\, I completed my 200-hour teacher training to deepen my practice. Before I even graduated\, I found myself teaching in front of a studio full of students\, and I’ve been sharing my love of yoga ever since. Over the years\, I’ve pursued additional training in trauma-informed yoga\, yin\, restorative yoga\, and meditation facilitation\, each adding layers of depth to my teaching. \nYoga evolved into a spiritual practice for me\, leading me to explore further. Becoming a certified Reiki Master deepened my understanding of the connection between ourselves\, the universe\, and all beings. Combining the benefits of yoga and Reiki has become a profound passion of mine. My intention as a teacher is to guide others toward connection—whether through an invigorating power flow or a deeply restorative practice. My hope is that everyone who steps onto their mat leaves feeling grounded\, centered\, and more connected to themselves and the world around them.
URL:https://www.8branches.com/event/ground-inward-a-recentering-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/11/Ground-Inward.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250129T190000
DTEND;TZID=America/Chicago:20250129T203000
DTSTAMP:20260505T153822
CREATED:20250103T002813Z
LAST-MODIFIED:20250103T014044Z
UID:2819-1738177200-1738182600@www.8branches.com
SUMMARY:Seed and Sound: Year of the Snake
DESCRIPTION:Happy New Year of the Yin Wood Snake.\n\nLet’s gather on this auspicious evening of the Lunar New Year. We will share some insights on the energetic quality of this transformative year while enjoying herbal tea to initiate deep relaxation. Seeds will be intuitively placed and the sound resonance will complement our intentions as we honor the first the new moon of the year. \nSeed & Sound is a unique collaboration between Sheri of 8 Branches and Abby of Resonant Heart. Together\, they will create an immersive experience to deepen embodied alignment through the use of sound resonance\, herbal medicine and ear seeds. \nExchange: Suggested contribution is $30-50 sliding scale and registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and contributions cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you!
URL:https://www.8branches.com/event/seed-and-sound/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/01/Seed-and-Sound.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250120T183000
DTEND;TZID=America/Chicago:20250120T200000
DTSTAMP:20260505T153822
CREATED:20241223T002749Z
LAST-MODIFIED:20241223T002749Z
UID:2783-1737397800-1737403200@www.8branches.com
SUMMARY:Regulate: Sound Integration & Reset
DESCRIPTION:Join Abby\, a Music Therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart as we refresh\, reset\, and regulate the mind\, body and spirit through music\, sound\, vibration\, and meditation; welcoming connection and return to self. \nThis 90 minute session will integrate the use of meditation\, gentle recorded & live sound experiences along with some sound massage techniques – all designed to regulate and reset the nervous system and help you reach a state of inner peace\, clarity and relaxation. We have a limited amount of blankets and mats\, so please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). We will be lying on the floor – if you prefer a different accommodation please reach out to Abby directly at resonant.heart.mke@gmail.com. \nWhen: Monday\, January 20\, 6:30-8:00 PM \nWhere: The Center at 8 Branches \nPayment: Tickets are $35-50 sliding scale and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nSign up to reserve your spot here. \nWe look forward to seeing you there!
URL:https://www.8branches.com/event/regulate-sound-integration-reset/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/12/Regulate-Sound-Integration-Reset-1.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250119T100000
DTEND;TZID=America/Chicago:20250119T113000
DTSTAMP:20260505T153822
CREATED:20250103T141430Z
LAST-MODIFIED:20250118T151909Z
UID:2825-1737280800-1737286200@www.8branches.com
SUMMARY:Femme Dance
DESCRIPTION:Dance is for every body at any experience level\, including beginners\, with instruction and guidance. While the class is taught in a similar way to a traditional studio\, the focus for students is to practice dance as somatic release by stepping outside their comfort zones and reflecting on their practice at the end of each class.\n\nThe style of dance taught in this class is best described as a fusion between jazz or hip-hop and femme. “Femme” in dance simply means exaggerated feminine movements\, and movements in this class are influenced by jazz or hip-hop. The goal is to promote body awareness and positivity\, release tension and stress\, and become more comfortable in one’s own skin.\n\nParticipants should wear whatever is comfortable to move in and what makes them feel confident. Bare feet are recommended.\n\n\nHost: Samantha Hawley\n\n\nPayment: Tickets are $22. Registration closes 24 hours prior to the session. Minimum 3 registered participants required. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you there! \n\n\nInstructor bio:\n\nSamantha is a lifelong learner and dancer who believes that dance is a human experience meant for every body. She understands dance to be an impactful somatic exercise and has firsthand experience with its incredible benefits for the brain and healing. Sam has danced professionally for the NBA\, taught dance recreationally\, and coached competitive teams. Her focus today is on sharing dance with her community\, especially adults who may have limiting beliefs about dance and who it is meant for.
URL:https://www.8branches.com/event/femme-dance-4/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/09/Femme-Dance.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250112T120000
DTEND;TZID=America/Chicago:20250112T140000
DTSTAMP:20260505T153822
CREATED:20250110T170344Z
LAST-MODIFIED:20250110T170357Z
UID:2895-1736683200-1736690400@www.8branches.com
SUMMARY:Birth Trauma Support Circle
DESCRIPTION:Our experiences during birth impact us for the rest of our lives. The Birth Trauma Support Circle provides a compassionate and supportive space for individuals to process the emotional challenges of a difficult birth experience. Katy Kujala-Korpela\, a licensed professional counselor in-training (LPC-IT) facilitates discussions with a trauma-sensitive approach\, encouraging healing through shared stories\, fostering healing through reflection and shared understanding. The circle will be open monthly and you are welcome to attend as much or as little as you find supportive. \nChildren are welcome to attend meetings. However\, it is also understood that processing traumatic births can be difficult with older children present. If accessible\, please take this space for yourself. No one will be turned away.  \nMinimum suggested contribution: $10-15. To make a contribution for this offering\, please find the PayPal link directly on the Katy Kujala-Korpela’s site: https://www.spectrumofgrowthcounseling.com/group-therapy-offerings \nAbout the facilitator: Katy is a licensed professional counselor in-training (LPC-IT)\, who has been facilitating birth trauma support groups through the International Cesarean Awareness Network (ICAN) for almost 10 years. Her approach to therapy is integrative and community-centered with a queer and neuro-affirming lens.  \nShe has completed a variety of trainings including: \n\nBirth Inclusivity Training Series (B.I.T.S.)\nPerinatal Bereavement\nGottman Therapy Couples Therapy\nAdvanced Perinatal Mental Health Psychotherapy Training \nAdvanced Postpartum Support International’s advanced training to the Perinatal Mental Health Certificate (PMH-C).
URL:https://www.8branches.com/event/birth-trauma-support-circle-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Birth-Trauma-Support-Circle.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250112T100000
DTEND;TZID=America/Chicago:20250112T113000
DTSTAMP:20260505T153822
CREATED:20250105T151152Z
LAST-MODIFIED:20250107T152558Z
UID:2855-1736676000-1736681400@www.8branches.com
SUMMARY:Creative Circle
DESCRIPTION:Create a Watercolor Wishing Mobile! In this workshop\, we will consider what symbols\, images\, words and colors we would like to inspire this New Year and create watercolor images on paper to reflect these visions. We will then cut out our creations and assemble into a mobile or wall hanging. There will be plenty of books and resources to help guide us in our image making as well as templates to use\, if needed.  \nAll materials provided – simply bring your imagination and creativity! Herbal tea and light snacks will be offered as well. \nContribution: $10-20 sliding scale. Registration closes 24 hours prior to the session with a minimum of 4 registrants. Tickets cannot be reimbursed after the registration deadline unless the event gets canceled by the host. \nAccessibility: We will be seated in chairs for the workshop. Please note that there are a few stairs to enter into the building. \nWe look forward to seeing you! \n \nAbout the workshop facilitator: Emily Downes is a Milwaukee-based artist whose creative practice involves multimedia modes of making\, including video\, animation\, photography\, music\, painting\, sewing and puppetry. Her creations are deeply rooted in the personal and inspired by her curiosity in symbols and synchronicities that arise in places\, conversations\, memories\, and dreams. For Emily\, making art comes full circle when engaged with community\, as she is most passionate for sharing her talents with all ages while collaborating with local artists to build a strong and vibrant community.
URL:https://www.8branches.com/event/creative-circle-6/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/11/Creative-Circle-December.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250111T130000
DTEND;TZID=America/Chicago:20250111T163000
DTSTAMP:20260505T153822
CREATED:20241224T182101Z
LAST-MODIFIED:20241226T224907Z
UID:2775-1736600400-1736613000@www.8branches.com
SUMMARY:Seasonal Sanctuary: A Winter Retreat
DESCRIPTION:Embrace the gentle potency of Winter with a nourishing day of rest and renewal. Guided by Jessica Tapper\, ND\, and Olivia Flood of The Awakened Alchemy\, this retreat invites you to connect deeply with nature\, self\, and Spirit through sacred practices designed to align with the season’s rhythm. You’re invited to slow down\, reconnect\, and find renewal in the quiet magic of this Winter. Whether you seek rest\, clarity\, or inspiration\, this sacred space will support your journey toward inner harmony. \nWe’ll begin with an exploration of seasonal wellness\, including orienting to the Wheel of the Year\, ancestral ways of tracking time\, dreamwork\, and practical tips for nurturing optimal health through herbs\, nutrition\, hydrotherapy\, and more. \nNext\, immerse yourself in a meditative Tea ceremony\, a practice that offers stillness\, connection\, and an open-hearted embrace of ancient wisdom. Together\, we will sit with the plant Camellia sinensis\, experiencing her grounding and transformative energy. \nThe day continues with restorative yoga\, where gentle postures and intentional movement are paired with energy healing. This integrative practice supports emotional release\, physical vitality\, and spiritual harmony\, leaving you deeply connected to your inner self. Healing modalities such as Reiki\, Craniosacral Therapy\, and Ayurvedic Energy Healing will be used to support your journey\, with optional light touch or hands-off techniques. All levels of yoga experience are welcome. \nWe’ll close with time for reflection and meaningful connection\, fostering community and integration as you step forward with renewed clarity and balance. \nWhen: Saturday\, January 11\, 1:00-4:30 PM \nContribution: Sliding scale tickets are $75 – $125 and can be purchased here. Registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to sharing this sacred space with you. \nAbout the facilitators:  \n \nJessica Tapper\, ND – Jess is a vitalistic naturopathic doctor\, Tea ceremonialist\, Reiki master\, craniosacral therapist\, and certified yoga teacher with a devoted passion for Earth-based holistic healing. Drawing on nearly 10 years of practice\, she creates transformative experiences that invite attunement and connection to self\, spirit\, and nature. With a warm and intuitive presence\, she integrates herbalism\, ancestral nutrition\, traditional vitalism\, spirituality\, and so much more\, all to nurture balance and renewal. Her teachings offer practical wisdom for embracing seasonal living to promote optimal health and wellbeing. \n \nOlivia Flood\, RYT-200\, Owner of The Awakened Alchemy – Olivia is a dedicated energy healing practitioner and certified yoga instructor with a deep passion for guiding individuals on their healing and spiritual journey. Olivia creates a safe\, nurturing space for others to heal\, grow\, and transform through the integration of ancient healing practices and modern wellness techniques. She brings a wealth of knowledge and experience to her teachings which are informed by Ayurvedic Energy Healing\, Healing Touch\, Kriya and Kundalini Yoga\, among other modalities. Her approach is deeply intuitive\, blending the wisdom of these traditions with a personal understanding of the energetic body to promote balance\, harmony\, and self-awareness. Olivia’s work is rooted in the belief that all healing is self healing. Through her sessions and classes\, she empowers clients to unlock their inner potential\, cultivate vitality\, and awaken to their highest potential.
URL:https://www.8branches.com/event/seasonal-sanctuary-a-winter-retreat/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/12/Seasonal-Sanctuary.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250110T190000
DTEND;TZID=America/Chicago:20250110T203000
DTSTAMP:20260505T153822
CREATED:20241219T195510Z
LAST-MODIFIED:20250109T162633Z
UID:2739-1736535600-1736541000@www.8branches.com
SUMMARY:Therapeutic Breathwork
DESCRIPTION:Let’s come together to breathe\, heal\, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: \n• Explore the full spectrum of feelings and experiences that life brings\n• Heal and integrate the past\n• Embody the fullness of the present moment\n• Become more fully ourselves and live with meaningful purpose\n• Cultivate a deeper sense of connection\, peace\, and wellbeing\n• Breathe life into future visions for ourselves and the world \nLed by Julie Banashak\, breathwork practitioner and nature connection guide\, you will be guided through a therapeutic breathwork process using an intentional breathing pattern. There will also be opportunities for group sharing to reflect on and integrate your experience. As a group\, we create a community of support and connection where we witness\, uplift\, and empower each other through our collective presence. \nMonthly Therapeutic Breathwork is ongoing and open to all\, no prior experience is necessary. Each month will have a light theme exploring the unique energy around the monthly/seasonal/moon cycles that we are in. We will be on the floor\, sitting and lying down. While yoga mats\, blankets\, and bolsters are provided\, please bring anything else you need to feel comfortable. Wear clothes you can breathe and move in\, and it’s best to avoid heavy meals before breathwork. Feel free to bring a journal\, pen\, and water. You’re also welcome to bring a meaningful or sacred item for our communal altar. \nIf this is your first time attending a Therapeutic Breathwork event\, please complete the following form after registration: https://forms.gle/LRaDjVnSfKZQHf9G8 \nWhen: Friday\, January 10\, 7-8:30 PM \nContribution: Tickets are $35 and registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you! \n \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide. Rooted in an earth-honoring worldview\, she has spent over 25 years exploring the depths of healing and transformation. Through her own journey with childhood and religious trauma\, depression\, anxiety\, and disconnection\, she has dedicated her life to understanding and overcoming the deep wounds that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, integrative psychology\, and yoga\, Julie offers a holistic and embodied approach to healing. She is also trauma-informed\, trained in somatic parts work\, and passionate about ancestral healing. She holds loving and sacred space for you to explore your full self. Together\, we dive deep into your experiences\, uncover limiting patterns\, and cultivate a deeper connection to your true nature. Her intention is to help you rediscover your aliveness\, purpose\, and the magic that lies within and all around. Julie offers private 1:1 sessions and group experiences\, both in-person and online.
URL:https://www.8branches.com/event/therapeutic-breathwork-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Therapeutic-Breathwork.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T190000
DTEND;TZID=America/Chicago:20250106T203000
DTSTAMP:20260505T153822
CREATED:20240321T034119Z
LAST-MODIFIED:20240321T034119Z
UID:1326-1736190000-1736195400@www.8branches.com
SUMMARY:Seasonal Alignment Circle
DESCRIPTION:Aligning with the seasons brings awareness of time space and the cycles within cycles. As beings of heaven and earth\, we are each a microcosm of the macrocosm. Return to self- to center- and you will remember your true\, heavenly nature. \nJoin us for our monthly discussions\, as we explore our experiences with the seasonal nodes and practice being in relationship with time and space. Let’s learn together and share the many ways to apply this guidance into our personal and/or clinical practice. Our topics will center around the energetic timing and movement of each period\, wisdom application\, herbs/teas\, food therapy\, daoyin\, spinal meditation and qigong movements specific to each seasonal node/solar term. \nJoin Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics\, emotions\, sleep\, food\, self care practices and guidance for living in alignment. \n  \n** Virtual options for East Asian Traditional Medicine practitioners: \nLearn with Sheri Lee and Claudia Citkovitz virtually from anywhere at 11amCT/12pmET via the White Pine Circle and the Seasonal Alignment Discussion Group.
URL:https://www.8branches.com/event/seasonal-alignment-circle-10/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Seasonal-Alignment-Circle-Winter-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250105T090000
DTEND;TZID=America/Chicago:20250105T103000
DTSTAMP:20260505T153822
CREATED:20241202T160950Z
LAST-MODIFIED:20241202T160950Z
UID:2685-1736067600-1736073000@www.8branches.com
SUMMARY:Ground Inward: A Recentering
DESCRIPTION:This is a space to gather and intentionally connect to ourselves\, each other\, and spirit. We will begin with movement to anchor into our physical bodies. Following movement\, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with each other.\n\nPlease dress comfortably in layers. While The Center has yoga mats\, feel free to bring your own mat as well. All are welcome.
URL:https://www.8branches.com/event/ground-inward-a-recentering/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/11/Ground-Inward.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241229T100000
DTEND;TZID=America/Chicago:20241229T113000
DTSTAMP:20260505T153822
CREATED:20241117T195754Z
LAST-MODIFIED:20241204T132917Z
UID:2635-1735466400-1735471800@www.8branches.com
SUMMARY:Creative Circle
DESCRIPTION:Embrace the cozy magic of winter by creating a paper luminary! Learn the art of silhouette and paper cutting techniques with x-acto knives for an illuminated lantern with a wooden frame. Create your own design or use one of the many winter themed templates provided. Each participant will leave with their own handmade creation along with a battery-operated tea candle to add warmth and charm to their home. \nAll materials provided – simply bring your imagination and creativity! Herbal tea and light snacks will be offered as well. \nContribution: $20. Registration closes 24 hours prior to the session with a minimum of 4 registrants. Tickets cannot be reimbursed after the registration deadline unless the event gets canceled by the host. \nAccessibility: We will be using x-acto knives and hot glue for the craft and seated in chairs for the workshop. Please note that there are a few stairs to enter into the building. \n\n We look forward to seeing you! \n\n   \n\nAbout the workshop facilitator: Emily Downes is a Milwaukee-based artist whose creative practice involves multimedia modes of making\, including video\, animation\, photography\, music\, painting\, sewing and puppetry. Her creations are deeply rooted in the personal and inspired by her curiosity in symbols and synchronicities that arise in places\, conversations\, memories\, and dreams. For Emily\, making art comes full circle when engaged with community\, as she is most passionate for sharing her talents with all ages while collaborating with local artists to build a strong and vibrant community.
URL:https://www.8branches.com/event/creative-circle-4/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/11/Creative-Circle-December.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241220T190000
DTEND;TZID=America/Chicago:20241220T210000
DTSTAMP:20260505T153822
CREATED:20241107T185637Z
LAST-MODIFIED:20241108T175926Z
UID:2586-1734721200-1734728400@www.8branches.com
SUMMARY:Winter Solstice Breathwork Circle
DESCRIPTION:Join us for a Winter Solstice Breathwork Circle\, where we’ll honor the longest night of the year and the promise of rebirth as the light begins its slow return. As we descend into winter’s darkest days\, we are invited to embrace both the darkness and the light within. Let’s come together in a supportive community space to restore and renew\, connecting with ourselves\, each other\, and the deeply symbolic energy of the season that represents both an ending and a\nnew beginning. Led by Julie Banashak\, breathwork practitioner and nature connection guide\, we’ll gather by candlelight for a gentle\, restorative breathwork practice followed by a simple ritual honoring this sacred time of transition. Therapeutic breathwork invites us to: \n• Explore the full spectrum of feelings and experiences that life brings\n• Heal and integrate the past\n• Embody the fullness of the present moment\n• Become more fully ourselves and live with meaningful purpose\n• Cultivate a deeper sense of connection\, peace\, and wellbeing\n• Breathe life into future visions for ourselves and the world \nWinter Solstice Breathwork Circle is open to all\, no prior experience is necessary. We will be on the floor\, sitting and lying down. While yoga mats\, blankets\, and bolsters are provided\, bring whatever you need to feel comfortable. Wear clothes that you can breathe and move in\, and it’s best to avoid heavy meals right before breathwork. If you’d like\, bring a journal\, pen\, and water. You’re also welcome to contribute an item for our communal Winter Solstice altar—whether something from nature\, a symbol of light or darkness\, or a representation of the seeds of intention you’re holding for the new year ahead. \nIf this is your first time attending a Therapeutic Breathwork event\, please complete this form after registration.  \nContribution is $40. Registration closes 24 hours prior to the session. Minimum 3 registered participants required. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you there! \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide. Rooted in an earth-honoring worldview\, she has spent over 25 years exploring the depths of healing and transformation. Through her own journey with childhood and religious trauma\, depression\, anxiety\, and disconnection\, she has dedicated her life to understanding and overcoming the deep wounds that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, integrative psychology\, and yoga\, Julie offers a holistic and embodied approach to healing. She is also trauma-informed and trained in somatic parts work\, and she has a passion for ancestral healing. She holds loving and sacred space for you to explore your full self. Together\, we dive deep into your experiences\, uncover limiting patterns\, and cultivate a deeper connection to your true nature. Her intention is to help you rediscover your aliveness\, purpose\, and the magic that lies within and all around. Julie offers private 1:1 sessions and group work\, both in-person and online.
URL:https://www.8branches.com/event/winter-solstice-breathwork-circle/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/11/Winter-Solstice-Breathwork-1.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T183000
DTEND;TZID=America/Chicago:20241216T200000
DTSTAMP:20260505T153822
CREATED:20241117T172619Z
LAST-MODIFIED:20241118T021631Z
UID:2612-1734373800-1734379200@www.8branches.com
SUMMARY:Abundance: Sound Integration & Reset
DESCRIPTION:Join Abby\, a Music Therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart for a gentle guided experience through music\, sound\, vibration\, meditation\, and self as we welcome\, embrace\, receive and share the good. We are abundant. \nWhen: Monday\, December 16\, 6:30-8:00 PM \nWhere: The Center at 8 Branches \nPayment: Tickets are $35-50 sliding scale and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nSign up to reserve your spot here. \nWe look forward to seeing you there!
URL:https://www.8branches.com/event/abundance-sound-integration-reset/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/11/Abundance-Sound-Integration-Reset-Group.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T190000
DTEND;TZID=America/Chicago:20241211T203000
DTSTAMP:20260505T153822
CREATED:20241011T171910Z
LAST-MODIFIED:20241015T171442Z
UID:2477-1733943600-1733949000@www.8branches.com
SUMMARY:Therapeutic Breathwork
DESCRIPTION:Let’s come together to breathe\, heal\, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: \n• Explore the full spectrum of feelings and experiences that life brings\n• Heal and integrate the past\n• Embody the fullness of the present moment\n• Become more fully ourselves and live with meaningful purpose\n• Cultivate a deeper sense of connection\, peace\, and wellbeing\n• Breathe life into future visions for ourselves and the world \nLed by Julie Banashak\, breathwork practitioner and nature connection guide\, we will come together for a guided therapeutic breathwork process. As a group\, we create a community of support and connection where we witness\, uplift\, and empower each other through our collective presence. Monthly Therapeutic Breathwork is ongoing and open to all\, no experience necessary. Each month will have a light theme exploring the unique energy around the monthly/seasonal/moon cycles that we are in. We will be on the floor\, sitting and lying down. While we have yoga mats\, blankets\, and bolsters\, please feel free to bring whatever you need to be comfortable. If you’d like\, bring a journal and pen and some water. Wear clothes that you can breathe and move in. It’s best not to eat heavily right before breathwork. \nWhen: Wednesday\, December 11\, 7-8:30PM \nContribution: Tickets are $35 and registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nIf this is your first time attending a Therapeutic Breathwork event\, please complete the following form after registration: https://forms.gle/LVbBFh6bq6BoXZBS8 \nWe look forward to seeing you! \n \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide. Rooted in an earth-honoring worldview\, she has spent over 25 years exploring the depths of healing and transformation. Through\nher own journey with childhood and religious trauma\, depression\, anxiety\, and disconnection\, she has dedicated her life to understanding and overcoming the deep wounds that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, integrative psychology\, and yoga\, Julie offers a holistic and embodied approach to healing. She is also trauma-informed and trained in parts work\, and has a passion for ancestral healing. She holds loving and sacred space for you to explore your full self. Together\, we dive deep into your experiences\, uncover limiting patterns\, and cultivate a deeper connection to your true nature. Her intention is to help you rediscover your aliveness\, purpose\, and the magic that lies within and all around. Julie offers private 1:1 sessions and group work\, both in-person and online.
URL:https://www.8branches.com/event/therapeutic-breathwork-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Therapeutic-Breathwork.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T190000
DTEND;TZID=America/Chicago:20241202T203000
DTSTAMP:20260505T153822
CREATED:20240321T034020Z
LAST-MODIFIED:20240321T034020Z
UID:1323-1733166000-1733171400@www.8branches.com
SUMMARY:Seasonal Alignment Circle
DESCRIPTION:Aligning with the seasons brings awareness of time space and the cycles within cycles. As beings of heaven and earth\, we are each a microcosm of the macrocosm. Return to self- to center- and you will remember your true\, heavenly nature. \nJoin us for our monthly discussions\, as we explore our experiences with the seasonal nodes and practice being in relationship with time and space. Let’s learn together and share the many ways to apply this guidance into our personal and/or clinical practice. Our topics will center around the energetic timing and movement of each period\, wisdom application\, herbs/teas\, food therapy\, daoyin\, spinal meditation and qigong movements specific to each seasonal node/solar term. \nJoin Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics\, emotions\, sleep\, food\, self care practices and guidance for living in alignment. \n  \n** Virtual options for East Asian Traditional Medicine practitioners: \nLearn with Sheri Lee and Claudia Citkovitz virtually from anywhere at 11amCT/12pmET via the White Pine Circle and the Seasonal Alignment Discussion Group.
URL:https://www.8branches.com/event/seasonal-alignment-circle-9/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Seasonal-Alignment-Circle-Winter-scaled.jpg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241201T090000
DTEND;TZID=America/Chicago:20241201T103000
DTSTAMP:20260505T153822
CREATED:20241120T201758Z
LAST-MODIFIED:20241120T201758Z
UID:2667-1733043600-1733049000@www.8branches.com
SUMMARY:Ground Inward
DESCRIPTION:This is a space to gather and intentionally connect to ourselves\, each other\, and spirit. We will begin with movement to anchor into our physical bodies. Following movement\, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with each other.\n\nPlease dress comfortably in layers. While The Center has yoga mats\, feel free to bring your own mat as well. All are welcome.
URL:https://www.8branches.com/event/ground-inward/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/11/Ground-Inward.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241118T183000
DTEND;TZID=America/Chicago:20241118T200000
DTSTAMP:20260505T153822
CREATED:20241028T213310Z
LAST-MODIFIED:20241028T213310Z
UID:2555-1731954600-1731960000@www.8branches.com
SUMMARY:Gratitude: Sound Integration & Reset
DESCRIPTION:Join Abby\, a Music Therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart for a gentle guided experience through music\, sound\, vibration\, meditation\, and self as we welcome\, embrace\, receive and share the good. \nWhen: Monday\, November 18\, 6:30-8:00 PM \nWhere: The Center at 8 Branches \nPayment: Tickets are $35-50 sliding scale and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nSign up to reserve your spot here. \nWe look forward to seeing you there!
URL:https://www.8branches.com/event/gratitude-sound-integration-reset/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Sound-Integration-Reset-with-Resonant-Heart.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241116T100000
DTEND;TZID=America/Chicago:20241116T113000
DTSTAMP:20260505T153822
CREATED:20241105T175951Z
LAST-MODIFIED:20241115T150330Z
UID:2579-1731751200-1731756600@www.8branches.com
SUMMARY:Femme Dance
DESCRIPTION:Dance is for every body at any experience level\, including beginners\, with instruction and guidance during every class. While the class is taught in a similar way to a traditional studio class\, the focus for students is to practice dance as somatic release by stepping outside their comfort zones and reflecting on their practice at the end of each class.\n\nThe style of dance taught in this class is best described as a fusion between jazz or hip-hop and femme. “Femme” in dance simply means exaggerated feminine movements\, and movements in this class are influenced by jazz or hip-hop. The goal of this class is to promote body awareness\, positivity\, release tension and stress\, and become more comfortable in one’s own skin.\n\nParticipants should wear whatever is comfortable to move in and what makes them feel confident. Bare feet are recommended.\n\nHost: Samantha Hawley\n\nPayment: Tickets are $22. Registration closes 24 hours prior to the session. Minimum 3 registered participants required. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you there! \n\n\nInstructor bio:\n\nSamantha is a lifelong learner and dancer who believes that dance is a human experience meant for every body. She understands dance to be an impactful somatic exercise and has firsthand experience with its incredible benefits for the brain and healing. Sam has danced professionally for the NBA\, taught dance recreationally\, and coached competitive teams. Her focus today is on sharing dance with her community\, especially adults who may have limiting beliefs about dance and who it is meant for.
URL:https://www.8branches.com/event/femme-dance-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/09/Femme-Dance.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241115T190000
DTEND;TZID=America/Chicago:20241115T203000
DTSTAMP:20260505T153822
CREATED:20241011T171523Z
LAST-MODIFIED:20241015T171344Z
UID:2470-1731697200-1731702600@www.8branches.com
SUMMARY:Therapeutic Breathwork
DESCRIPTION:Let’s come together to breathe\, heal\, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: \n• Explore the full spectrum of feelings and experiences that life brings\n• Heal and integrate the past\n• Embody the fullness of the present moment\n• Become more fully ourselves and live with meaningful purpose\n• Cultivate a deeper sense of connection\, peace\, and wellbeing\n• Breathe life into future visions for ourselves and the world \nLed by Julie Banashak\, breathwork practitioner and nature connection guide\, we will come together for a guided therapeutic breathwork process. As a group\, we create a community of support and connection where we witness\, uplift\, and empower each other through our collective presence. Monthly Therapeutic Breathwork is ongoing and open to all\, no experience necessary. Each month will have a light theme exploring the unique energy around the monthly/seasonal/moon cycles that we are in. We will be on the floor\, sitting and lying down. While we have yoga mats\, blankets\, and bolsters\, please feel free to bring whatever you need to be comfortable. If you’d like\, bring a journal and pen and some water. Wear clothes that you can breathe and move in. It’s best not to eat heavily right before breathwork. \nWhen: Friday\, November 15\, 7-8:30PM \nContribution: Tickets are $35 and registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nIf this is your first time attending a Therapeutic Breathwork event\, please complete the following form after registration: https://forms.gle/LVbBFh6bq6BoXZBS8 \nWe look forward to seeing you! \n \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide. Rooted in an earth-honoring worldview\, she has spent over 25 years exploring the depths of healing and transformation. Through\nher own journey with childhood and religious trauma\, depression\, anxiety\, and disconnection\, she has dedicated her life to understanding and overcoming the deep wounds that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, integrative psychology\, and yoga\, Julie offers a holistic and embodied approach to healing. She is also trauma-informed and trained in parts work\, and has a passion for ancestral healing. She holds loving and sacred space for you to explore your full self. Together\, we dive deep into your experiences\, uncover limiting patterns\, and cultivate a deeper connection to your true nature. Her intention is to help you rediscover your aliveness\, purpose\, and the magic that lies within and all around. Julie offers private 1:1 sessions and group work\, both in-person and online.
URL:https://www.8branches.com/event/therapeutic-breathwork/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Therapeutic-Breathwork.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241013T120000
DTEND;TZID=America/Chicago:20241013T140000
DTSTAMP:20260505T153822
CREATED:20241010T232321Z
LAST-MODIFIED:20241226T161220Z
UID:2446-1728820800-1728828000@www.8branches.com
SUMMARY:Birth Trauma Support Circle
DESCRIPTION:Our experiences during birth impact us for the rest of our lives. The Birth Trauma Support Circle provides a compassionate and supportive space for individuals to process the emotional challenges of a difficult birth experience. Katy Kujala-Korpela\, a licensed professional counselor in-training (LPC-IT) facilitates discussions with a trauma-sensitive approach\, encouraging healing through shared stories\, fostering healing through reflection and shared understanding. The circle will be open monthly and you are welcome to attend as much or as little as you find supportive. \nChildren are welcome to attend meetings. However\, it is also understood that processing traumatic births can be difficult with older children present. If accessible\, please take this space for yourself. No one will be turned away.  \nMinimum suggested contribution: $10-15. To make a contribution for this offering\, please find the PayPal link directly on the Katy Kujala-Korpela’s site: https://www.spectrumofgrowthcounseling.com/group-therapy-offerings \nAbout the facilitator: Katy is a licensed professional counselor in-training (LPC-IT)\, who has been facilitating birth trauma support groups through the International Cesarean Awareness Network (ICAN) for almost 10 years. Her approach to therapy is integrative and community-centered with a queer and neuro-affirming lens.  \nShe has completed a variety of trainings including: \n\nBirth Inclusivity Training Series (B.I.T.S.)\nPerinatal Bereavement\nGottman Therapy Couples Therapy\nAdvanced Perinatal Mental Health Psychotherapy Training \nAdvanced Postpartum Support International’s advanced training to the Perinatal Mental Health Certificate (PMH-C).
URL:https://www.8branches.com/event/birth-trauma-support-circle/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2024/10/Birth-Trauma-Support-Circle.png
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
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END:VCALENDAR