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UID:4655-1788370200-1788373800@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-2/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
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SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-33/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
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DTSTAMP:20260708T184221
CREATED:20260619T014449Z
LAST-MODIFIED:20260619T014449Z
UID:4658-1788975000-1788978600@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-3/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
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DTSTART;TZID=America/Chicago:20260913T100000
DTEND;TZID=America/Chicago:20260913T110000
DTSTAMP:20260708T184221
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UID:4546-1789293600-1789297200@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-34/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
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DTEND;TZID=America/Chicago:20260916T183000
DTSTAMP:20260708T184221
CREATED:20260619T014532Z
LAST-MODIFIED:20260619T014532Z
UID:4661-1789579800-1789583400@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-4/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
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UID:4549-1789898400-1789902000@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-35/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
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DTSTART;TZID=America/Chicago:20260927T100000
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DTSTAMP:20260708T184221
CREATED:20260529T233950Z
LAST-MODIFIED:20260609T190210Z
UID:4552-1790503200-1790506800@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-36/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
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