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UID:4445-1781438400-1781443800@www.8branches.com
SUMMARY:Restorative Sound Bath
DESCRIPTION:Join Abby\, a music therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart for a gentle guided experience through music\, sound and self as we discover and reconnect with our own innate ability to regulate and receive through music\, sound and vibration.  \nThis 90 minute session will integrate the use of gentle recorded and live sound experiences along with some sound massage techniques – all designed to regulate and reset the nervous system and help you reach a state of peace and relaxation. Please note that all participation is optional\, and you are encouraged to choose your own level of comfort for that day. Options will be provided individually and discreetly for you to let Abby know your own level of comfort. All that is provided are simply offerings – you ultimately decide what feels right for you. No experience is necessary\, and all techniques are designed to regulate and reset the nervous system and help you reach a state of inner peace\, clarity and relaxation. \nWe have a limited amount of blankets and mats\, so please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). We will be lying on the floor and do have a few foam mats for those who seek extra support – if you prefer a different accommodation please reach out to me directly at resonant.heart.mke@gmail.com. \nA gentle support to help shed any noise and chaos that you do not wish to carry forward. ✨ \n*Please disclose (will be held in full privacy and confidence) if you have any of the following: pacemaker/defibrillator\, open wounds\, recent surgery (within 6 weeks of the date of the group)\, metallic implants\, pregnancy\, anything else you have concern or questions about regarding sound & vibration. You can let Abby know at the group\, or email at resonant.heart.mke@gmail.com. A signed consent will need to be on file with the facilitator in order to participate in the group sessions (will be provided at your first group)* \nTo register\, visit Abby’s website here.
URL:https://www.8branches.com/event/restorative-sound-bath-4/
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DTSTART;TZID=America/Chicago:20260628T170000
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CREATED:20260526T152942Z
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UID:4487-1782666000-1782673200@www.8branches.com
SUMMARY:Vulnerability & Strength: A Community Mixtape Music Therapy Gathering
DESCRIPTION:Join us for another lovely evening of community\, discussion\, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape \nIn this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the monthly mixtape\, discuss the theme\, intent\, and open up channels for perspective shifts\, chances to be heard\, and supportive acceptance. Time will also be provided for anyone who wishes to share anything related to the monthly theme (songs\, poems\, artwork\, thoughts\, food\, etc. etc. etc.) or to simply sit back and just be. \nIf you have a song that you feel fits the theme of VULNERABILITY & STRENGTH\, please email it to me (resonant.heart.mke@gmail.com) by June 27 to be added to the playlist. You do not have to submit a song to attend the gathering\, and you do not have to attend the gathering to submit a song! All songs are added to the final playlist anonymously. \nSome snacks and tea will be available – feel free to bring anything you wish to share. (NO ALCOHOL\, PLEASE) \nThink ‘Book Club’\, but for a community music therapy outlet based on a theme. A listening party\, if you will; where we will lay back\, listen to the songs\, read through & discuss the lyrics\, and share at whatever capacity makes you feel most comfortable. \nLed by Abby Jacobi\, Board-Certified Music Therapist\, Peter Hess Sound Massage Practitioner\, & Human – this session is offered as a community outlet. Spots are limited to 12\, so please reserve yours ahead of time. A $15 donation or other energetic barters are encouraged – (if desired these can be shared at the gathering). The primary drive behind this is connection\, so if you are unable to make the donation – please come anyway. \nRSVP HERE. A $15 donation or other energetic barters are encouraged – (if desired these can be shared at the gathering). The primary drive behind this is connection\, so if you are unable to make the donation – please come anyway.
URL:https://www.8branches.com/event/vulnerability-strength-a-community-mixtape-music-therapy-gathering/
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