BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//8 Branches Chinese Medicine - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.8branches.com
X-WR-CALDESC:Events for 8 Branches Chinese Medicine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260320T190000
DTEND;TZID=America/Chicago:20260320T203000
DTSTAMP:20260414T102550
CREATED:20260202T203856Z
LAST-MODIFIED:20260202T204111Z
UID:4285-1774033200-1774038600@www.8branches.com
SUMMARY:Spring Equinox Breathwork Circle
DESCRIPTION:Join us for the Spring Equinox Breathwork Circle as we honor this time of balance—between day and night\, light and dark—and we embrace the transition into the lighter half of the year. We’ll come together in a supportive community space to breathe and connect with ourselves\, each other\, and the deeply symbolic energy of the season that represents rebirth\, reawakening\, emergence\, cleansing\, and growth.  \nLed by breathwork practitioner Julie Banashak\, you will be guided through a breathwork process using a conscious connected breath pattern\, with opportunities for group sharing to reflect on and integrate your experience.  \nBreathwork uses intentional breathing to bring us into the present moment and into our bodies. It can help you: \n\nRelease tension and stress \nProcess and move through emotions and challenging life experiences \nUncover conditioned patterns of thinking and behavior\, opening space for more resonant\, supportive\, life-giving choices\nOpen your heart to bring more love to yourself\, others\, and the world\nCome back to your center and live from your truest authentic self\n\nSpring Equinox Breathwork Circle is open to all; no experience is needed. We will be on the floor\, sitting and lying down. Yoga mats\, blankets\, and bolsters are provided\, and you’re welcome to bring anything else you need to feel comfortable. Wear clothes you can breathe and move in\, and avoid heavy meals beforehand. You may also bring a journal\, pen\, water\, and a meaningful or sacred item for our communal nature altar. \nContribution: Tickets are $35 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide with over 25 years experience in healing and transformation. Rooted in her own journey with trauma\, depression\, and disconnection\, she has dedicated her work to understanding and transforming the wounds and old patterns that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, and integrative psychology\, Julie offers holistic\, embodied\, trauma-responsive care. Through individual and group sessions\, both in person and online\, she holds loving\, sacred space for exploration\, healing\, and growth so that others can rediscover their aliveness\, purpose\, and the magic that lies within and all around. 
URL:https://www.8branches.com/event/spring-equinox-breathwork-circle/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2025/02/Spring-Equinox-Breathwork-Circle.png
END:VEVENT
END:VCALENDAR