Morning Kriya and Meditation
Purify the channels of the body and the mind.
12 events found.
breathwork
Events
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The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United States
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Downregulating Breath Session
The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United StatesDive into the softer side of your breath with a parasympathetic activating journey. Allow yourself to submerge within a rhythmic breath creating fluidity in the body and mind.
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Morning Kriya and Meditation
The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United StatesPurify the channels of the body and the mind.
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Morning Kriya and Meditation
The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United StatesPurify the channels of the body and the mind.
-
-
Downregulating Breath Session
The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United StatesDive into the softer side of your breath with a parasympathetic activating journey. Allow yourself to submerge within a rhythmic breath creating fluidity in the body and mind.
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Morning Kriya and Meditation
The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United StatesPurify the channels of the body and the mind.
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Winter Solstice Breathwork Circle
The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United StatesJoin us for a Winter Solstice Breathwork Circle, where we’ll honor the longest night of the year and the promise of rebirth as the light begins its slow return. As we descend into winter’s darkest days, we are invited to embrace both the darkness and the light within. Let’s come together in a supportive community […]
$40.00 -
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RESPIR8MKE – A Nervous System & Breathwork Immersion
The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United StatesThis isn’t just breathwork. This is the blueprint for self-regulation, resilience, and transformation. Over three immersive sessions, we will explore the depths of the nervous system, the power of breath, and the profound shifts that happen when we work with our body rather than against it. If you’ve ever felt stuck in patterns of stress, overwhelm, or emotional […]
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RESPIR8MKE – A Nervous System & Breathwork Immersion
The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United StatesThis isn’t just breathwork. This is the blueprint for self-regulation, resilience, and transformation. Over three immersive sessions, we will explore the depths of the nervous system, the power of breath, and the profound shifts that happen when we work with our body rather than against it. If you’ve ever felt stuck in patterns of stress, overwhelm, or emotional […]
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RESPIR8MKE – A Nervous System & Breathwork Immersion
The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United StatesThis isn’t just breathwork. This is the blueprint for self-regulation, resilience, and transformation. Over three immersive sessions, we will explore the depths of the nervous system, the power of breath, and the profound shifts that happen when we work with our body rather than against it. If you’ve ever felt stuck in patterns of stress, overwhelm, or emotional […]
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Winter Solstice Breathwork Circle
Join us for a Winter Solstice Breathwork Circle, where we’ll honor the darkest time of year and the turning toward renewal as the light begins its slow return. We’ll come together in a supportive community space to breathe and connect with ourselves, each other, and the deeply symbolic energy of the season that represents both […]
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Community Breathwork Circle
Join us in a supportive community space to breathe, heal, and connect. With the weight of world events and the challenges of our personal lives, we need each other — to heal together, to witness and support one another, and to connect in our shared humanity. Led by breathwork practitioner Julie Banashak, you will be […]