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SUMMARY:Therapeutic Breathwork
DESCRIPTION:Let’s come together to breathe\, heal\, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: \n• Explore the full spectrum of feelings and experiences that life brings\n• Heal and integrate the past\n• Embody the fullness of the present moment\n• Become more fully ourselves and live with meaningful purpose\n• Cultivate a deeper sense of connection\, peace\, and wellbeing\n• Breathe life into future visions for ourselves and the world \nLed by Julie Banashak\, breathwork practitioner and nature connection guide\, you will be guided through a therapeutic breathwork process using an intentional breathing pattern. There will also be opportunities for group sharing to reflect on and integrate your experience. As a group\, we create a community of support and connection where we witness\, uplift\, and empower each other through our collective presence. \nMonthly Therapeutic Breathwork is ongoing and open to all\, no prior experience is necessary. Each month will have a light theme exploring the unique energy around the monthly/seasonal/moon cycles that we are in. We will be on the floor\, sitting and lying down. While yoga mats\, blankets\, and bolsters are provided\, please bring anything else you need to feel comfortable. Wear clothes you can breathe and move in\, and it’s best to avoid heavy meals before breathwork. Feel free to bring a journal\, pen\, and water. You’re also welcome to bring a meaningful or sacred item for our communal altar. \nIf this is your first time attending a Therapeutic Breathwork event\, please complete the following form after registration: https://forms.gle/LRaDjVnSfKZQHf9G8 \nWhen: Wednesday\, April 9\, 7-8:30 PM \nContribution: Tickets are $35 and registration closes 24 hours prior to the session. There is a minimum 3 participants for offering to be held and tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host. \nWe look forward to seeing you! \n \nAbout the facilitator: Julie is a breathwork practitioner and nature connection guide. Rooted in an earth-honoring worldview\, she has spent over 25 years exploring the depths of healing and transformation. Through her own journey with childhood and religious trauma\, depression\, anxiety\, and disconnection\, she has dedicated her life to understanding and overcoming the deep wounds that shape our lives. With certifications in therapeutic breathwork\, nature companionship\, integrative psychology\, and yoga\, Julie offers a holistic and embodied approach to healing. She is also trauma-informed\, trained in somatic parts work\, and passionate about ancestral healing. She holds loving and sacred space for you to explore your full self. Together\, we dive deep into your experiences\, uncover limiting patterns\, and cultivate a deeper connection to your true nature. Her intention is to help you rediscover your aliveness\, purpose\, and the magic that lies within and all around. Julie offers private 1:1 sessions and group experiences\, both in-person and online.
URL:https://www.8branches.com/event/therapeutic-breathwork-7/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
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ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
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UID:3245-1744479000-1744489800@www.8branches.com
SUMMARY:Return to You: Hypnotherapy & Sound Healing
DESCRIPTION:On Saturday April 12\, 2025\, under the energy of the Full Moon in Libra\, we invite you to an evening of deep release and self-reconnection. This moon—happening at 23° Libra at 7:22 PM CST—serves as a celestial mirror\, guiding us to restore the relationship with ourselves and find inner balance. \nIn this transformational gathering\, we will align with the Libra Full Moon’s energy to clear self-doubt\, release old patterns\, and return to a place of inner peace and harmony. Through the fusion of hypnotherapy and sound healing\, we will create space for you to reset and realign with your highest self. \n✨ What to Expect – This evening will be a blend of hypnotherapy\, sound healing\, and community gathering—all designed to guide you back to yourself. \n✨About Hypnotherapy – Throughout life\, we absorb beliefs—some nourish us\, while others create doubt\, fear\, and imbalance. Hypnotherapy is a sacred practice of release and renewal\, helping you clear what no longer serves you and rewire your subconscious with deeper self-trust\, clarity\, and balance. \nIn this session\, you’ll be guided into a deeply relaxed\, meditative state—fully aware\, fully present\, yet open to transformation. As Jordan’s sound healing calms the nervous system\, Andréa’s voice will lead you inward\, where old patterns gently dissolve\, and new\, empowering beliefs take root. It’s a space of surrender and recalibration\, where the noise of the mind quiets\, and the wisdom of the soul rises. You’ll leave feeling lighter\, clearer\, and deeply aligned—like a homecoming to yourself. \n✨About Sound Healing – Sound healing is a vibrational practice that gently brings your energy back into harmony. Jordan uses instruments like crystal bowls\, chimes\, and gongs to create sound waves that move through the body—clearing and balancing the chakras\, your inner energy centers that shape emotional and spiritual well-being. Each sound carries a unique frequency that gently tunes the body—helping you feel more grounded\, lighter\, and deeply connected to yourself. When paired with hypnotherapy\, it creates a powerful combination that opens the doorway to profound healing. \n✨About Community Gathering – Following the session\, we will gather for cacao and connection—a space to meet like-minded souls\, share insights\, and anchor in the shifts from the evening. Since the journey inward is powerful\, but so is the collective power of finding your tribe to help us experience life through another perspective. In order to shift our understanding about life or strengthen what we already held inside us. \n✨ Meet Your Facilitators\nAndréa & Jordan have walked their own profound healing journeys—Andréa\, in breaking free from lifelong depression\, and Jordan\, in overcoming years of substance abuse. Through shadow work\, deep self-exploration\, and countless moons of inner healing\, they have reclaimed their own medicine. Now\, they are devoted to holding space for others to remember their own magic. In a world craving love and healing\, they invite you to release the old stories and step fully into your truth. Come as you are.
URL:https://www.8branches.com/event/return-to-you-hypnotherapy-sound-healing/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
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ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
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