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SUMMARY:Restorative Sound Bath
DESCRIPTION:Join Abby\, a music therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart for a gentle guided experience through music\, sound and self as we discover and reconnect with our own innate ability to regulate and receive through music\, sound and vibration.  \nThis 90 minute session will integrate the use of gentle recorded and live sound experiences along with some sound massage techniques – all designed to regulate and reset the nervous system and help you reach a state of peace and relaxation. Please note that all participation is optional\, and you are encouraged to choose your own level of comfort for that day. Options will be provided individually and discreetly for you to let Abby know your own level of comfort. All that is provided are simply offerings – you ultimately decide what feels right for you. No experience is necessary\, and all techniques are designed to regulate and reset the nervous system and help you reach a state of inner peace\, clarity and relaxation. \nWe have a limited amount of blankets and mats\, so please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). We will be lying on the floor and do have a few foam mats for those who seek extra support – if you prefer a different accommodation please reach out to me directly at resonant.heart.mke@gmail.com. \nA gentle support to help shed any noise and chaos that you do not wish to carry forward. ✨ \nTo register\, visit: www.resonantheartmke.com/event-details-registration/restorative-sound-bath 
URL:https://www.8branches.com/event/restorative-sound-bath/
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DTSTART;TZID=America/Chicago:20260331T180000
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SUMMARY:Authenticity: Community Music Therapy Gathering
DESCRIPTION:Join us for another lovely evening of community\, discussion\, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: www.resonantheartmke.com/monthlymixtape \nIn this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the monthly mixtape\, discuss the theme\, intent\, and open up channels for perspective shifts\, chances to be heard\, and supportive acceptance. Time will also be provided for anyone who wishes to share anything related to the monthly theme (songs\, poems\, artwork\, thoughts\, food\, etc.) or to simply sit back and just be. \nIf you have a song that you feel fits the theme of AUTHENTICITY\, please email it to me (resonant.heart.mke@gmail.com) by March 30 to be added to the playlist. You do not have to submit a song to attend the gathering\, and you do not have to attend the gathering to submit a song! All songs are added to the final playlist anonymously. \nSome snacks and tea will be available – feel free to bring anything you wish to share. (NO ALCOHOL\, PLEASE) \nThink ‘Book Club’\, but for a community outlet based on a theme. A listening party\, if you will; where we will lay back\, listen to the songs\, read through the lyrics\, and share at whatever capacity makes you feel most comfortable. 🎶 (The theme for February is IGNITE ➡️ Happy Lunar New Year of the Fire Horse!) \nLed by Abby Jacobi\, Board-Certified Music Therapist\, Peter Hess Sound Massage Practitioner\, & Human – this session is offered as a community outlet. Spots are limited to 15\, so please reserve yours ahead of time.  \nRSVP HERE. A $15 donation or other energetic barters are encouraged – (if desired these can be shared at the gathering). The primary drive behind this is connection\, so if you are unable to make the donation – please come anyway. 💖
URL:https://www.8branches.com/event/authenticity-community-music-therapy-gathering/
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