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X-WR-CALDESC:Events for 8 Branches Chinese Medicine
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UID:1214-1709312400-1709316900@www.8branches.com
SUMMARY:Breath Infused Yin
DESCRIPTION:On the first Friday of every month\, join Erin of respir8mke for this special offering. \nYin is a perfect element to add to your practice. This is a slow paced\, gentle style of yoga in which all postures are seated or laying down. One intent is to draw the practitioner into a deeply meditative internal space while exploring their ‘edges’ and what physical limitations may exist. More than any intensity that we seek\, however\, is time. Time to relax into the shape and surrender to the present moment. What a beautiful intention to couple\nwith our breath. \nWhat does yin do? Yin works with the connective tissues of the body rather than the muscles such as fascia\, tendons\, ligaments\, joint capsules and even bones\nthrough long holds. \nWhy will the breath matter? Our external environment can change our breath\, let’s use our breath to change our internal environment. Being cued to breath appropriately at certain key points within the posture holds will allow us to teach nervous system to stay within its window of tolerance even in\ndiscomfort. \nREGISTER TO SAVE YOUR SPOT at RESPIR8MKE.COM
URL:https://www.8branches.com/event/breath-infused-yin-3/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
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ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
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DTSTART;TZID=America/Chicago:20240307T183000
DTEND;TZID=America/Chicago:20240307T193000
DTSTAMP:20240226T044130Z
CREATED:20240130T235545Z
LAST-MODIFIED:20240226T044130Z
UID:815-1709836200-1709839800@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nDuration:60 minutes\nFrequency:Weekly classes – Thursdays @ 6pm\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \n\n\nMindful Movement:Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \n\n\nBreath Awareness:Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \n\n\nMeditation:Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \n\n\nQi Activation:Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \n\n\nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \n\n\nCommunity and Connection:Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qi-gong/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
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ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
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DTSTART;TZID=America/Chicago:20240313T180000
DTEND;TZID=America/Chicago:20240313T193000
DTSTAMP:20240618T173248Z
CREATED:20240306T042134Z
LAST-MODIFIED:20240618T173248Z
UID:1206-1710352800-1710358200@www.8branches.com
SUMMARY:Transformational Breathwork Journey
DESCRIPTION:Elevate your well-being with intentional breathing. Dive into the depths of your nervous system\, release stress\, and cultivate resilience. Join us and awaken the healing potential within you. \nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM
URL:https://www.8branches.com/event/transformational-breathwork-journey/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Transformational-Breathwork-Journey-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
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DTSTART;TZID=America/Chicago:20240321T183000
DTEND;TZID=America/Chicago:20240321T193000
DTSTAMP:20240318T163121Z
CREATED:20240130T234210Z
LAST-MODIFIED:20240318T163121Z
UID:807-1711045800-1711049400@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nDuration:60 minutes\nFrequency:Weekly classes – Thursdays @ 6pm\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \n\n\nMindful Movement:Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \n\n\nBreath Awareness:Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \n\n\nMeditation:Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \n\n\nQi Activation:Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \n\n\nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \n\n\nCommunity and Connection:Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qi-gong-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/10E588E7-01D2-408E-BC2E-137D4673AC58-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
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DTSTART;TZID=America/Chicago:20240328T183000
DTEND;TZID=America/Chicago:20240328T193000
DTSTAMP:20240318T163442Z
CREATED:20240318T163442Z
LAST-MODIFIED:20240318T163442Z
UID:1252-1711650600-1711654200@www.8branches.com
SUMMARY:Qigong
DESCRIPTION:Join us for an invigorating journey into the ancient art of Qigong\, a practice that combines gentle movements\, controlled breathing\, and meditation to promote holistic well-being and balance. \nIn these classes\, you will learn the fundamental principles of Qigong and its potential benefits for physical\, mental\, and emotional health. \n\nDuration:60 minutes\nFrequency:Weekly classes – Thursdays @ 6pm\nAttire: Comfortable clothing and flat-soled shoes\nTeachers: Jesse Meyer & Morgan Engels \n\nWhether you’re looking to reduce stress\, improve physical health\, or enhance your overall well-being\, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong. \n\n\nMindful Movement:Experience a series of slow and flowing movements designed to increase energy flow\, flexibility\, and vitality. \n\n\nBreath Awareness:Discover the power of conscious breathing techniques to enhance relaxation\, reduce stress\, and boost your body’s natural healing abilities. \n\n\nMeditation:Learn to calm the mind and cultivate inner peace through guided meditation exercises that promote mental clarity and emotional harmony. \n\n\nQi Activation:Explore the concept of Qi (life force energy) and how it influences your overall health and vitality. \n\n\nSuitable for All Levels: This class is suitable for beginners and those with prior experience in Qigong. Modifications will be offered to accommodate individual needs and abilities. \n\n\nCommunity and Connection:Connect with like-minded individuals and foster a sense of community while on your journey to better health.
URL:https://www.8branches.com/event/qigong/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2023/12/10E588E7-01D2-408E-BC2E-137D4673AC58-scaled.jpeg
ORGANIZER;CN="8 Branches":MAILTO:info@8branches.com
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