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UID:4445-1781438400-1781443800@www.8branches.com
SUMMARY:Restorative Sound Bath
DESCRIPTION:Join Abby\, a music therapist and Peter Hess Sound Massage Practitioner\, of Resonant Heart for a gentle guided experience through music\, sound and self as we discover and reconnect with our own innate ability to regulate and receive through music\, sound and vibration.  \nThis 90 minute session will integrate the use of gentle recorded and live sound experiences along with some sound massage techniques – all designed to regulate and reset the nervous system and help you reach a state of peace and relaxation. Please note that all participation is optional\, and you are encouraged to choose your own level of comfort for that day. Options will be provided individually and discreetly for you to let Abby know your own level of comfort. All that is provided are simply offerings – you ultimately decide what feels right for you. No experience is necessary\, and all techniques are designed to regulate and reset the nervous system and help you reach a state of inner peace\, clarity and relaxation. \nWe have a limited amount of blankets and mats\, so please feel free to bring whatever will help you feel most comfortable (mats\, blankets\, pillows\, etc.). We will be lying on the floor and do have a few foam mats for those who seek extra support – if you prefer a different accommodation please reach out to me directly at resonant.heart.mke@gmail.com. \nA gentle support to help shed any noise and chaos that you do not wish to carry forward. ✨ \n*Please disclose (will be held in full privacy and confidence) if you have any of the following: pacemaker/defibrillator\, open wounds\, recent surgery (within 6 weeks of the date of the group)\, metallic implants\, pregnancy\, anything else you have concern or questions about regarding sound & vibration. You can let Abby know at the group\, or email at resonant.heart.mke@gmail.com. A signed consent will need to be on file with the facilitator in order to participate in the group sessions (will be provided at your first group)* \nTo register\, visit Abby’s website here.
URL:https://www.8branches.com/event/restorative-sound-bath-4/
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DTSTART;TZID=America/Chicago:20260623T180000
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CREATED:20260225T221406Z
LAST-MODIFIED:20260315T194733Z
UID:4312-1782237600-1782243000@www.8branches.com
SUMMARY:Reiki and Sound Bath: Honoring the Summer Solstice
DESCRIPTION:Step into a deeply restorative experience as we honor the Summer Solstice. Drift into relaxation as the healing vibrations of crystal and Tibetan singing bowls\, chimes\, and drums wash over you\, while Reiki energy gently supports your body and mind\, promoting harmony\, grounding\, and calm. This session is designed to help you release tension\, reconnect with yourself\, and embrace the seasonal shift. \nYoga mats and blankets available at The Center\, but feel free to bring your own\, along with anything that helps you feel comfortable. \nContribution: Tickets are $50/single event or $90/for March and June and registration closes 24 hours prior to the session\, with a minimum of 3 registrations for offering to run. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nRegister for this offering here. To secure your spot\, please send payment contribution via Venmo to Sarina @Sarina-Ryals (last 4 digits of the phone number are 5555). \nAbout the Facilitators: \nSarina is a certified yoga teacher specializing in restorative\, trauma-informed\, and meditation practices. She weaves Reiki philosophy into her teachings\, guiding students to reconnect with their energy\, find balance\, and feel grounded. Inspired by nature and the cycles of life\, Sarina creates welcoming spaces for reflection\, healing\, and community. \nJordan’s wellness journey began in 2005 after a bike accident led her to yoga\, where she discovered both physical relief and a deeper connection to mind and body. She later completed her 200-hour yoga teacher certification\, Reiki Level II training\, and Sound Healing certification\, with her practice evolving to focus on inward healing. Jordan offers safe\, supportive spaces for others to release stress\, find rest\, and reconnect with their inner wisdom.
URL:https://www.8branches.com/event/reiki-and-sound-bath-honoring-the-summer-solstice/
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