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SUMMARY:Singing for Stress Reduction
DESCRIPTION:Come together in this sweet gathering created to reconnect yourself with one of the most powerful self-regulation tools right at your disposal: YOUR VOICE! \nIn this easy\, non-judgmental\, and introductory gathering we will explore the physiological benefits of group and individual singing and learn tools to carry with you for use in your every day life. From trained musicians to tone-deaf shower singers – all are welcome. No previous experience or perceived skill required!  \nWear comfortable clothing and bring a water bottle\, a sense of humor\, an open mind\, and an open heart. ✨ \nTo reserve your spot\, visit Abby’s site here: https://www.resonantheartmke.com/event-details-registration/singing-for-stress-reduction \n \nAbby Jacobi is a Board-Certified Music Therapist\, Peter Hess® Sound Massage Practitioner\, and founder of Resonant Heart – a wellness-centered music therapy and therapeutic sound practice based in Milwaukee. With over 20 years of experience\, she has helped individuals of all ages\, needs\, and abilities use the inherently therapeutic structure of music and sound to cultivate nervous system regulation\, awareness\, and healing from within. Her work bridges the clinical foundations of music therapy with the intuitive art of sound healing – creating deeply restorative experiences that support both the nervous system and the soul. Through one-on-one clinic sessions and wellness-centered music groups and sound immersions\, Abby offers a carefully intentional space for reflection\, stress & anxiety relief\, nervous system regulation\, and release. Each session is a personalized exploration of sound\, intention\, and presence – inviting you to reconnect with your body’s natural rhythm and remember your innate capacity for harmony.
URL:https://www.8branches.com/event/singing-for-stress-reduction/
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