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UID:1212-1712340000-1712344500@www.8branches.com
SUMMARY:Breath Infused Yin
DESCRIPTION:On the first Friday of every month\, join Erin of respir8mke for this special offering. \nYin is a perfect element to add to your practice. This is a slow paced\, gentle style of yoga in which all postures are seated or laying down. One intent is to draw the practitioner into a deeply meditative internal space while exploring their ‘edges’ and what physical limitations may exist. More than any intensity that we seek\, however\, is time. Time to relax into the shape and surrender to the present moment. What a beautiful intention to couple\nwith our breath. \nWhat does yin do? Yin works with the connective tissues of the body rather than the muscles such as fascia\, tendons\, ligaments\, joint capsules and even bones\nthrough long holds. \nWhy will the breath matter? Our external environment can change our breath\, let’s use our breath to change our internal environment. Being cued to breath appropriately at certain key points within the posture holds will allow us to teach nervous system to stay within its window of tolerance even in\ndiscomfort. \nREGISTER TO SAVE YOUR SPOT at RESPIR8MKE.COM
URL:https://www.8branches.com/event/breath-infused-yin-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
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ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
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DTSTART;TZID=America/Chicago:20240313T180000
DTEND;TZID=America/Chicago:20240313T193000
DTSTAMP:20260414T203801
CREATED:20240306T042134Z
LAST-MODIFIED:20240618T173248Z
UID:1206-1710352800-1710358200@www.8branches.com
SUMMARY:Transformational Breathwork Journey
DESCRIPTION:Elevate your well-being with intentional breathing. Dive into the depths of your nervous system\, release stress\, and cultivate resilience. Join us and awaken the healing potential within you. \nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM
URL:https://www.8branches.com/event/transformational-breathwork-journey/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Transformational-Breathwork-Journey-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
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DTSTART;TZID=America/Chicago:20240630T110000
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DTSTAMP:20260414T203801
CREATED:20240618T173338Z
LAST-MODIFIED:20240618T173338Z
UID:1760-1719745200-1719750600@www.8branches.com
SUMMARY:Transformational Breathwork Journey
DESCRIPTION:Elevate your well-being with intentional breathing. Dive into the depths of your nervous system\, release stress\, and cultivate resilience. Join us and awaken the healing potential within you. \nREGISTER TO SAVE YOUR SPOT AT RESPIR8MKE.COM
URL:https://www.8branches.com/event/transformational-breathwork-journey-2/
LOCATION:The Center at 8 Branches\, 3405 S. Kinnickinnic Ave.\, Milwaukee\, WI\, 53207\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.8branches.com/wp-content/uploads/2024/03/Respir8MKE-Transformational-Breathwork-Journey-min-scaled.jpg
ORGANIZER;CN="Respir8MKE":MAILTO:Respir8mke@gmail.com
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