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DTSTART;TZID=America/Chicago:20260712T100000
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DTSTAMP:20260708T181640
CREATED:20260529T233119Z
LAST-MODIFIED:20260609T190430Z
UID:4521-1783850400-1783854000@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-25/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260719T100000
DTEND;TZID=America/Chicago:20260719T110000
DTSTAMP:20260708T181640
CREATED:20260529T233216Z
LAST-MODIFIED:20260609T190419Z
UID:4523-1784455200-1784458800@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-26/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260726T100000
DTEND;TZID=America/Chicago:20260726T110000
DTSTAMP:20260708T181640
CREATED:20260529T233256Z
LAST-MODIFIED:20260609T190408Z
UID:4526-1785060000-1785063600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-27/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260802T100000
DTEND;TZID=America/Chicago:20260802T110000
DTSTAMP:20260708T181640
CREATED:20260529T233345Z
LAST-MODIFIED:20260609T190357Z
UID:4529-1785664800-1785668400@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-28/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260809T100000
DTEND;TZID=America/Chicago:20260809T110000
DTSTAMP:20260708T181640
CREATED:20260529T233500Z
LAST-MODIFIED:20260609T190344Z
UID:4533-1786269600-1786273200@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-29/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260816T100000
DTEND;TZID=America/Chicago:20260816T110000
DTSTAMP:20260708T181640
CREATED:20260529T233550Z
LAST-MODIFIED:20260609T190331Z
UID:4536-1786874400-1786878000@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-30/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260823T100000
DTEND;TZID=America/Chicago:20260823T110000
DTSTAMP:20260708T181640
CREATED:20260529T233629Z
LAST-MODIFIED:20260609T190319Z
UID:4538-1787479200-1787482800@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-31/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T173000
DTEND;TZID=America/Chicago:20260826T183000
DTSTAMP:20260708T181640
CREATED:20260612T013104Z
LAST-MODIFIED:20260618T212727Z
UID:4596-1787765400-1787769000@www.8branches.com
SUMMARY:Intro to Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This is an introduction style class to Pelvic Floor Yoga. This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \n\n\nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker\n– Learning stretches to figure out which muscles in your upper legs are tighter\n– Spending more time on your weak and tight muscles to strengthen and balance the body\n\n\nPelvic Floor Yoga is beneficial for… \n– urinary incontinence\n– constipation\n– mild pelvic floor pain\n– low back and hip pain\n– regaining muscle strength in postpartum period\n\n\n\nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \n\n\n\n\nContribution: Tickets are $20 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \n\n\n\nPlease register for this offering HERE and fill out this form HERE prior to the class. \n\n\n\n\nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260830T100000
DTEND;TZID=America/Chicago:20260830T110000
DTSTAMP:20260708T181640
CREATED:20260529T233710Z
LAST-MODIFIED:20260609T190300Z
UID:4541-1788084000-1788087600@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-32/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T173000
DTEND;TZID=America/Chicago:20260902T183000
DTSTAMP:20260708T181640
CREATED:20260619T014309Z
LAST-MODIFIED:20260619T014309Z
UID:4655-1788370200-1788373800@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-2/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T100000
DTEND;TZID=America/Chicago:20260906T110000
DTSTAMP:20260708T181640
CREATED:20260529T233755Z
LAST-MODIFIED:20260609T190249Z
UID:4543-1788688800-1788692400@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-33/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T173000
DTEND;TZID=America/Chicago:20260909T183000
DTSTAMP:20260708T181640
CREATED:20260619T014449Z
LAST-MODIFIED:20260619T014449Z
UID:4658-1788975000-1788978600@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-3/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260913T100000
DTEND;TZID=America/Chicago:20260913T110000
DTSTAMP:20260708T181640
CREATED:20260529T233837Z
LAST-MODIFIED:20260609T190238Z
UID:4546-1789293600-1789297200@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-34/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T173000
DTEND;TZID=America/Chicago:20260916T183000
DTSTAMP:20260708T181640
CREATED:20260619T014532Z
LAST-MODIFIED:20260619T014532Z
UID:4661-1789579800-1789583400@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-4/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T100000
DTEND;TZID=America/Chicago:20260920T110000
DTSTAMP:20260708T181640
CREATED:20260529T233912Z
LAST-MODIFIED:20260609T190226Z
UID:4549-1789898400-1789902000@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-35/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260927T100000
DTEND;TZID=America/Chicago:20260927T110000
DTSTAMP:20260708T181640
CREATED:20260529T233950Z
LAST-MODIFIED:20260609T190210Z
UID:4552-1790503200-1790506800@www.8branches.com
SUMMARY:Yoga in the Park
DESCRIPTION:Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. \nWhen: Sundays in the Summer from June-September at 10:00am \nWhere: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). \nClass is outdoors\, weather permitting. Please dress comfortably and consider bringing layers. Bring your own yoga mat & water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. \nPlease sign up in advance to receive alerts in case of cancelation due to weather. \nAll levels are welcome. This is a free event offered in collaboration with Milwaukee County Parks and generously supported by Safe & Sound’s The Good Neighbor Grant Fund.
URL:https://www.8branches.com/event/yoga-in-the-park-36/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/05/Yoga-in-the-Park-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261007T173000
DTEND;TZID=America/Chicago:20261007T183000
DTSTAMP:20260708T181640
CREATED:20260619T014635Z
LAST-MODIFIED:20260619T014635Z
UID:4665-1791394200-1791397800@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-5/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T173000
DTEND;TZID=America/Chicago:20261014T183000
DTSTAMP:20260708T181640
CREATED:20260619T014745Z
LAST-MODIFIED:20260619T014745Z
UID:4669-1791999000-1792002600@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-6/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T053000
DTEND;TZID=America/Chicago:20261021T183000
DTSTAMP:20260708T181640
CREATED:20260619T014835Z
LAST-MODIFIED:20260619T014835Z
UID:4673-1792560600-1792607400@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-7/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T173000
DTEND;TZID=America/Chicago:20261104T183000
DTSTAMP:20260708T181640
CREATED:20260619T014921Z
LAST-MODIFIED:20260619T014921Z
UID:4676-1793813400-1793817000@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-8/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261111T173000
DTEND;TZID=America/Chicago:20261111T183000
DTSTAMP:20260708T181640
CREATED:20260619T015013Z
LAST-MODIFIED:20260619T015013Z
UID:4678-1794418200-1794421800@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-9/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261118T173000
DTEND;TZID=America/Chicago:20261118T183000
DTSTAMP:20260708T181640
CREATED:20260619T015115Z
LAST-MODIFIED:20260619T015115Z
UID:4682-1795023000-1795026600@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-10/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261202T173000
DTEND;TZID=America/Chicago:20261202T183000
DTSTAMP:20260708T181640
CREATED:20260619T015158Z
LAST-MODIFIED:20260619T015158Z
UID:4685-1796232600-1796236200@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-11/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T173000
DTEND;TZID=America/Chicago:20261209T183000
DTSTAMP:20260708T181640
CREATED:20260619T015247Z
LAST-MODIFIED:20260619T015247Z
UID:4688-1796837400-1796841000@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-12/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261216T173000
DTEND;TZID=America/Chicago:20261216T183000
DTSTAMP:20260708T181640
CREATED:20260619T015334Z
LAST-MODIFIED:20260619T015334Z
UID:4692-1797442200-1797445800@www.8branches.com
SUMMARY:Pelvic Floor Yoga
DESCRIPTION:Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy\, proper breathing techniques\, and exercises on how to balance and strengthen your body\, where you need it most. \nClasses focus on… \n– Learning exercises to figure out which side of your glutes and core are weaker \n– Learning stretches to figure out which muscles in your upper legs are tighter \n– Spending more time on your weak and tight muscles to strengthen and balance the body \nPelvic Floor Yoga is beneficial for… \n– urinary incontinence \n– constipation \n– mild pelvic floor pain \n– low back and hip pain \n– regaining muscle strength in postpartum period \nDisclaimer: If you have moderate to severe pelvic pain or organ prolapse\, please see a Pelvic Floor Physical Therapist. \nContribution: Tickets are $28 and registration closes 24 hours prior to the session. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host. \nPlease register for this offering HERE. \n \nAbout the practitioner: Jennifer Prall Sullivan graduated from the Soma Institute in Chicago\, IL in massage therapy in 2007.  She specializes in women’s health and focuses on fertility\, menstrual issues\, stomach ailments\, and prenatal and postpartum care.  She is certified in Arvigo Techniques of Maya Abdominal Therapy\, prenatal and postpartum massage\, Craniosacral Therapy\, Pelvic Floor Yoga Therapy\, Myofascial Release\, Reiki\, and Lymph Drainage. To learn more\, visit: novavita.massagetherapy.com
URL:https://www.8branches.com/event/pelvic-floor-yoga-13/
ATTACH;FMTTYPE=image/png:https://www.8branches.com/wp-content/uploads/2026/06/Pelvic-Floor-Yoga-scaled.png
END:VEVENT
END:VCALENDAR