Tag: breath

  • Qigong

    Qigong

    Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement, breath awareness, and meditation to enhance physical, mental, and […]


  • Qigong

    Qigong

    Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement, breath awareness, and meditation to enhance physical, mental, and […]


  • Qigong

    Qigong

    Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement, breath awareness, and meditation to enhance physical, mental, and […]


  • Qigong

    Qigong

    Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.


  • Qigong

    Qigong

    Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.


  • Therapeutic Breathwork

    Therapeutic Breathwork

    Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore […]


  • Therapeutic Breathwork

    Therapeutic Breathwork

    Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore […]


  • Therapeutic Breathwork

    Therapeutic Breathwork

    Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore […]


  • Therapeutic Breathwork

    Therapeutic Breathwork

    Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore […]


  • Spring Equinox Breathwork Circle

    Spring Equinox Breathwork Circle

    At the spring equinox, we experience equal amounts of daylight and darkness as the Earth’s axis is tilted neither toward nor away from the Sun. Join us for the Spring […]