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Qigong
October 20 @ 12:00 PM – 1:00 PM CDT
$20.00 – $60.00
Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement, breath awareness, and meditation to enhance physical, mental, and emotional well-being.
Led by Jesse Meyer, these sessions are designed for all levels and offer a welcoming space to reduce stress, improve flexibility, boost vitality, and cultivate inner peace. Together, we’ll explore mindful movement, conscious breathing techniques, and Qi activation, unlocking your body’s natural healing potential.
Wear comfortable clothing and flat-soled shoes, and come connect with a like-minded community dedicated to holistic self-care and personal growth.
1st & 3rd Mondays • 12-1:00 PM
2nd & 4th Thursdays • 6:30-7:30 PM
Contribution: Tickets are $20 for a single session and $60 for a monthly pass.