• Yoga in the Park

    Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]

  • Sound for Sensitive Systems

    Join Abby, a music therapist, therapeutic sound practitioner, and fellow highly sensitive person, for a unique opportunity to experience therapeutic sound in a way that is designed intentionally for those who seek a more gentle approach to therapeutic work and nervous system support. This 90 minute session is created for Highly Sensitive People, those who […]

  • Midday Reset

    Join us for a sweet midday sound bath designed to provide an intentional point of stillness in a week of busyness. Using intentional flow and gentle instrumentation, this 45-minute session will give you the opportunity to give your mind and body a break, allowing a gentle nervous system reset and a chance to breathe so […]

  • Community Breathwork Circle

    Join us in a supportive community space to breathe, heal, and connect. With the weight of world events and the challenges of our personal lives, we need each other — to heal together, to witness and support one another, and to connect in our shared humanity. Led by breathwork practitioner Julie Banashak, you will be […]

  • Yoga in the Park

    Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]

  • Restorative Sound Bath

    Join Abby, a music therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound and self as we discover and reconnect with our own innate ability to regulate and receive through music, sound and vibration. This 90 minute session will integrate the use of gentle recorded and […]

  • Midday Reset

    Join us for a sweet midday sound bath designed to provide an intentional point of stillness in a week of busyness. Using intentional flow and gentle instrumentation, this 45-minute session will give you the opportunity to give your mind and body a break, allowing a gentle nervous system reset and a chance to breathe so […]

  • Yoga in the Park

    Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]

  • Community Mixtape Music Therapy Gathering

    Join us for another lovely evening of community, discussion, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape In this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the monthly […]

  • Evening Kirtan & Satsang

    Immerse yourself in the healing power of sound and stillness. This kirtan and meditation offering provides a sacred space to reconnect with your inner self through soulful chanting, guided meditation, and community presence. Kirtan is a form of devotional chanting rooted in the Bhakti yoga tradition. It involves the call-and-response singing of sacred mantras and […]

  • Yoga in the Park

    Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]

  • Yoga in the Park

    Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]