Join Abby of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we continue to welcome in the energy of spring and open up space to awaken & receive that which we have been seeking. This 90 minute session will integrate the use of meditation, gentle recorded & live […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
On Saturday April 12, 2025, under the energy of the Full Moon in Libra, we invite you to an evening of deep release and self-reconnection. This moon—happening at 23° Libra at 7:22 PM CST—serves as a celestial mirror, guiding us to restore the relationship with ourselves and find inner balance. In this transformational gathering, we […]
This neuro-affirming space is for neurodivergent women and non-binary individuals to connect, share resources, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM, from March 2nd to May 25th. Contribution: $5 or donation. Please Venmo contribution to Alicia here with a note specifying which offering you are attending. About the Facilitators: Alicia […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Breakthrough: awaken your full potential. As we transition from spring into summer, the energy of Breakthrough (Guai, Hexagram 43) calls us toward full expansion. The rising Yang gains momentum, while surface Yin begins to fall away—much like the snake naturally shedding its skin. The old, superficial form remains visible, yet our focus turns toward the […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
