This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
Join Abby, a music therapist, therapeutic sound practitioner, and fellow highly sensitive person, for a unique opportunity to experience therapeutic sound in a way that is designed intentionally for those who seek a more gentle approach to therapeutic work and nervous system support. This 90 minute session is created for Highly Sensitive People, those who […]
Join us for a sweet midday sound bath designed to provide an intentional point of stillness in a week of busyness. Using intentional flow and gentle instrumentation, this 45-minute session will give you the opportunity to give your mind and body a break, allowing a gentle nervous system reset and a chance to breathe so […]
Join us for a sweet midday sound bath designed to provide an intentional point of stillness in a week of busyness. Using intentional flow and gentle instrumentation, this 45-minute session will give you the opportunity to give your mind and body a break, allowing a gentle nervous system reset and a chance to breathe so […]
Join Abby, a music therapist, therapeutic sound practitioner, and fellow highly sensitive person, for a unique opportunity to experience therapeutic sound in a way that is designed intentionally for those who seek a more gentle approach to therapeutic work and nervous system support. This 90 minute session is created for Highly Sensitive People, those who […]
Join us for a sweet midday sound bath designed to provide an intentional point of stillness in a week of busyness. Using intentional flow and gentle instrumentation, this 45-minute session will give you the opportunity to give your mind and body a break, allowing a gentle nervous system reset and a chance to breathe so […]
Fill Your Cup events are designed to highlight and support the different groups of important members of our community who give so much to others, but may need a reminder to fill their own cups. ✨ Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience […]