This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
Join Abby of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we continue to welcome in the energy of spring and open up space to awaken & receive that which we have been seeking. This 90 minute session will integrate the use of meditation, gentle recorded & live […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
Join Abby of Resonant Heart for an evening of deep integration, relaxation and regulation through intentional sound, vibration, resonance and meditation. Come as you are, allowing yourself a chance to let go and explore where the experience takes you. Abby brings over 20 years of experience as a musician, board-certified music therapist & Peter Hess […]
Join Abby of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we give ourselves full permission to relax, allow, and experience using intentional sound, vibration, tones & frequencies. Abby brings over 20 years of experience as a musician, board-certified music therapist & Peter Hess Sound Massage practitioner to […]
Join us for an evening of community, discussion, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape In this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the monthly […]
Join Abby of Resonant Heart for a gentle guided relaxation experience through music, sound, vibration, meditation, and self as we settle in, connect, and align with what feels right. Abby brings 20+ years of experience as a musician, board-certified music therapist & Peter Hess Sound Massage practitioner to intentionally and intricately create an environment for […]
Join us for an evening of community, discussion, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here. In this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the monthly mixtape, […]
In this October therapeutic sound integration and relaxation group, we will continue to build on our themes from the past few months. We have Explored, Allowed, Experienced, and Aligned – and now you are invited to Reclaim those parts of you that have been hidden, quiet, or waiting. This group is an invitation to remember […]
Join us for another lovely evening of community, discussion, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape In this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the […]
Music in Wellness Series ~ Music as Medicine: Relaxation Chances are you are already using music in your own life to relax, get hyped up for an event, exercise, celebrate, or even focus or reflect. Using music and sound is as natural for us as breathing – an experience that can be deeply personal or collectively […]