This 75-minute class offers a unique blend of yoga, meditation, sound bath, and reiki healing designed to nurture your mind, body, and spirit. What to Expect: • Gentle & Restorative Yoga: Begin with a slow, mindful yoga flow to help you connect with your body and release tension. Through meditation you will be invited into […]
Step into a deeply restorative experience as we honor the balance of light and dark at the Fall Equinox. Drift into relaxation as the healing vibrations of crystal and Tibetan singing bowls, chimes, and drums wash over you, while Reiki energy gently supports your body and mind, promoting harmony, grounding, and calm. This session is […]
Join us for a grounding and heart-centered experience combining intuitively lead meditation with the presence of Reiki energy. In this group setting, you’ll be guided into stillness through breath and meditation, allowing your body and mind to relax. Reiki energy will be shared collectively, creating a space of balance, release, and connection. Together, we’ll invite […]