Join us for a Winter Solstice Breathwork Circle, where we’ll honor the darkest time of year and the turning toward renewal as the light begins its slow return. We’ll come together in a supportive community space to breathe and connect with ourselves, each other, and the deeply symbolic energy of the season that represents both […]
Join us for another lovely evening of community, discussion, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape In this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the […]
Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement, breath awareness, and meditation to enhance physical, mental, and emotional well-being. Led by Jesse Meyer, these sessions are designed for all levels and offer a welcoming space to reduce stress, improve flexibility, boost vitality, and […]
Join us for a welcoming and peaceful meditation gathering open to all. This is a space to connect with yourself, with spirit, and with one another in a supportive community setting. Yoga mats, cushions and blankets are available at The Center, but feel free to bring your own, along with anything that helps you feel […]
Join Abby, a music therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound and self as we discover and reconnect with our own innate ability to regulate and receive through music, sound and vibration. This 90 minute session will integrate the use of gentle recorded and […]
Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement, breath awareness, and meditation to enhance physical, mental, and emotional well-being. Led by Jesse Meyer, these sessions are designed for all levels and offer a welcoming space to reduce stress, improve flexibility, boost vitality, and […]
Join us for another lovely evening of community, discussion, and creative outlet – all connected to the Community Monthly Mixtape Project. ✨ More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape In this opportunity for connection we will share and listen to the songs that were compiled throughout the month to […]
Join us for a welcoming and peaceful meditation gathering open to all. This is a space to connect with yourself, with spirit, and with one another in a supportive community setting. Yoga mats, cushions and blankets are available at The Center, but feel free to bring your own, along with anything that helps you feel […]
Join Abby, a music therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound and self as we discover and reconnect with our own innate ability to regulate and receive through music, sound and vibration. This 90 minute session will integrate the use of gentle recorded and […]
Join us for a weekly 60-minute journey into the ancient art of Qigong – an integrative practice that combines gentle movement, breath awareness, and meditation to enhance physical, mental, and emotional well-being. Led by Jesse Meyer, these sessions are designed for all levels and offer a welcoming space to reduce stress, improve flexibility, boost vitality, and […]
Join us in a supportive community space to breathe, heal, and connect. With the weight of world events and the challenges of our personal lives, we need each other — to heal together, to witness and support one another, and to connect in our shared humanity. Led by breathwork practitioner Julie Banashak, you will be […]
Join us for another lovely evening of community, discussion, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape In this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the […]