Join The Center at 8 Branches and enjoy the slow pace of a day – write, read, reflect, make art or have your work day in a new way – find a comfy corner to feel inspired or to rest on floor cushions, yoga mats, blankets, or at a low community table. A variety of […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Join Abby of Resonant Heart for a 60-minute guided exploration through sound, mindfulness, and meditation designed for young minds. Throughout our time together, your children will engage in a relaxing and sensory-friendly experience in which we cultivate presence and awareness within. Following the meditation and sound offering, the children will get the chance to touch […]
Our experiences during birth impact us for the rest of our lives. The Birth Trauma Support Circle provides a compassionate and supportive space for individuals to process the emotional challenges of a difficult birth experience. Katy Kujala-Korpela, a licensed professional counselor in-training (LPC-IT) facilitates discussions with a trauma-sensitive approach, encouraging healing through shared stories, fostering healing […]
Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we remember that we are always supported when we embrace the unknown. (There is nothing to fear!) When: Monday, October 21, 6:00-7:30pm Where: The Center at 8 Branches Payment: Tickets […]
Creative Circle is a monthly gathering dedicated to showing up for ourselves – a precious time to experiment, play and engage in art making. During each workshop, we will explore the energetic properties of a flower or plant and consider how these apply to the seasons as well as our approaches to making art. Chrysanthemum […]
Join Sam for a family-friendly dance class to Thriller! Have some fun with dressing up. Zombie attire is encouraged! All dance classes are for every body at any experience level, including beginners, with instruction and guidance along the way. The class is taught in a similar way to traditional studio dance with the focus being […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
This is a space for new and expecting mothers to gather in community. Open to women who have already become mothers or are expecting a baby. Becoming a mother is one of the most transformational times in a woman’s life. Unfortunately, the community in motherhood is lost in our modern day society. We all know […]
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
Dance is for every body at any experience level, including beginners, with instruction and guidance during every class. While the class is taught in a similar way to a traditional studio class, the focus for students is to practice dance as somatic release by stepping outside their comfort zones and reflecting on their practice at the end of each […]