The Village: A Gathering for Mothers
This is a space for new and expecting mothers to gather in community. Open to women who have had or are expecting a baby in 2024.
This is a space for new and expecting mothers to gather in community. Open to women who have had or are expecting a baby in 2024.
Let’s carve out some intentional time to slow down, make space and rest deeply; recuperating from our physical bodies all the way to our nervous system.
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Dive into the softer side of your breath with a parasympathetic activating journey. Allow yourself to submerge within a rhythmic breath creating fluidity in the body and mind.
Align your breath with the cycles of the moon, and learn about and connect with the wheel of the cycles.
This is a space for new and expecting mothers to gather in community. Open to women who have had or are expecting a baby in 2024.
Let’s carve out some intentional time to slow down, make space and rest deeply; recuperating from our physical bodies all the way to our nervous system.
Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.
Dive into the softer side of your breath with a parasympathetic activating journey. Allow yourself to submerge within a rhythmic breath creating fluidity in the body and mind.
Align your breath with the cycles of the moon, and learn about and connect with the wheel of the cycles.
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. Dates: Sundays in the Summer, June 2 – September 29 Time: 10:00am
Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.