Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
The Center invites you to join us for a special and delightful evening of sensory immersion on Friday, September 27th, from 4-8:00 PM. This special event will feature nature-based paintings by Patricia Baker Ellis as well as star sign video animations by Emily Downes. Experience the harmony and resonance of the season, including tea tasting […]
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. Dates: Sundays in the Summer, June 2 – September 29 Time: 10:00am
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.
Join The Center at 8 Branches and enjoy the slow pace of a day – write, read, reflect, make art or have your work day in a new way – find a comfy corner to feel inspired or to rest on floor cushions, yoga mats, blankets, or at a low community table. A variety of […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Join Abby of Resonant Heart for a 60-minute guided exploration through sound, mindfulness, and meditation designed for young minds. Throughout our time together, your children will engage in a relaxing and sensory-friendly experience in which we cultivate presence and awareness within. Following the meditation and sound offering, the children will get the chance to touch […]
Our experiences during birth impact us for the rest of our lives. The Birth Trauma Support Circle provides a compassionate and supportive space for individuals to process the emotional challenges of a difficult birth experience. Katy Kujala-Korpela, a licensed professional counselor in-training (LPC-IT) facilitates discussions with a trauma-sensitive approach, encouraging healing through shared stories, fostering healing […]
Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we remember that we are always supported when we embrace the unknown. (There is nothing to fear!) When: Monday, October 21, 6:00-7:30pm Where: The Center at 8 Branches Payment: Tickets […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Creative Circle is a monthly gathering dedicated to showing up for ourselves – a precious time to experiment, play and engage in art making. During each workshop, we will explore the energetic properties of a flower or plant and consider how these apply to the seasons as well as our approaches to making art. Chrysanthemum […]