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  • RESPIR8MKE – A Nervous System & Breathwork Immersion

    The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United States

    This isn’t just breathwork. This is the blueprint for self-regulation, resilience, and transformation. Over three immersive sessions, we will explore the depths of the nervous system, the power of breath, and the profound shifts that happen when we work with our body rather than against it. If you’ve ever felt stuck in patterns of stress, overwhelm, or emotional […]

  • Yoga in the Park

    Morgan Park in Bay View 3400 S Kinnickinnic Ave, Milwaukee, United States

    Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. This is a […]

  • Yoga in the Park

    Morgan Park in Bay View 3400 S Kinnickinnic Ave, Milwaukee, United States

    Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. This is a […]

  • Women’s Full Moon Circle

    The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United States

    Join Heather of Her Well Being for a soulful gathering to honor the Full Moon. Gather in sisterhood and find compassion during tumultuous times. Cultivate calm with breathwork and raise your voice with chanting and singing. Be guided through a heart-centered meditation that strengthens our connection with Mother Moon and befriends the mind. Bring a journal […]

  • Yoga in the Park

    Morgan Park in Bay View 3400 S Kinnickinnic Ave, Milwaukee, United States

    Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. This is a […]

  • Creative Circle

    The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United States

    Something to hold, carry and keep close. In this gentle, hands-on workshop, we’ll create soft cloth pouches with upcycled fabric to become containers for personal treasures or hand painted stones with thoughtful words. We will be hand stitching, but no sewing experience is needed—just a willingness to move slowly and listen inwardly.  All materials provided! […]

    $15.00 – $25.00

  • Therapeutic Breathwork

    The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United States

    Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]

    $35.00

  • Yoga in the Park

    Morgan Park in Bay View 3400 S Kinnickinnic Ave, Milwaukee, United States

    Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. This is a […]

  • Yoga in the Park

    Morgan Park in Bay View 3400 S Kinnickinnic Ave, Milwaukee, United States

    Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. This is a […]

  • Yoga in the Park

    Morgan Park in Bay View 3400 S Kinnickinnic Ave, Milwaukee, United States

    Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. This is a […]

  • Yoga in the Park

    Morgan Park in Bay View 3400 S Kinnickinnic Ave, Milwaukee, United States

    Join 8 Branches and Healium for Yoga in the Park this summer! All levels are welcome. Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring a yoga mat and water bottle. There is no bathroom at the park so please be sure to use the bathroom before arriving. This is a […]

  • Experience: Sound Integration & Reset

    The Center at 8 Branches 3405 S. Kinnickinnic Ave., Milwaukee, WI, United States

    Join Abby of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we give ourselves full permission to relax, allow, and experience using intentional sound, vibration, tones & frequencies. Abby brings over 20 years of experience as a musician, board-certified music therapist & Peter Hess Sound Massage practitioner to […]