Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Dive into the depths of your nervous system, release stress, and cultivate resilience.
Join virtually at 7:00am on Tuesday mornings. Bring your cup of coffee or tea and let’s get to know each other better, share our hearts and life experiences. – We can be witnesses for each other’s joys and grief, dreams and pitfalls. Let us create a supportive community and become more of Who We Truly […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. Dates: Sundays in the Summer, June 2 – September 29 Time: 10:00am
Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.
Join virtually at 7:00am on Tuesday mornings. Bring your cup of coffee or tea and let’s get to know each other better, share our hearts and life experiences. – We can be witnesses for each other’s joys and grief, dreams and pitfalls. Let us create a supportive community and become more of Who We Truly […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Relax in the shape and surrender to the present moment.
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. Dates: Sundays in the Summer, June 2 – September 29 Time: 10:00am
Dive into the depths of your nervous system, release stress, and cultivate resilience.
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.