This 75-minute class offers a unique blend of yoga, meditation, sound bath, and reiki healing designed to nurture your mind, body, and spirit. What to Expect: • Gentle & Restorative Yoga: Begin with a slow, mindful yoga flow to help you connect with your body and release tension. Through meditation you will be invited into […]
This neuro-affirming space is for neurodivergent women and non-binary individuals to connect, share resources, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM, from March 2nd to May 25th. Contribution: $5 or donation. Please Venmo contribution to Alicia here with a note specifying which offering you are attending. About the Facilitators: Alicia […]
Join us as we continue our journey of collaboration, grounding, and energetic alignment in support of the Snake energy of 2025 as we transition into Spring. Together, we will explore cultivation and care practices for this period, preparing for a deeply embodied experience. Through light touch, sound resonance, and intentional space-holding, we will create an […]
At the spring equinox, we experience equal amounts of daylight and darkness as the Earth’s axis is tilted neither toward nor away from the Sun. Join us for the Spring Equinox Breathwork Circle as we honor this time of balance—between day and night, light and dark—and embrace the transition into the lighter half of the […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
This neuro-affirming space is for neurodivergent women and non-binary individuals to connect, share resources, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM, from March 2nd to May 25th. Contribution: $5 or donation. Please Venmo contribution to Alicia here with a note specifying which offering you are attending. About the Facilitators: Alicia […]
Join Abby of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we continue to welcome in the energy of spring and open up space to awaken & receive that which we have been seeking. This 90 minute session will integrate the use of meditation, gentle recorded & live […]
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
On Saturday April 12, 2025, under the energy of the Full Moon in Libra, we invite you to an evening of deep release and self-reconnection. This moon—happening at 23° Libra at 7:22 PM CST—serves as a celestial mirror, guiding us to restore the relationship with ourselves and find inner balance. In this transformational gathering, we […]
This neuro-affirming space is for neurodivergent women and non-binary individuals to connect, share resources, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM, from March 2nd to May 25th. Contribution: $5 or donation. Please Venmo contribution to Alicia here with a note specifying which offering you are attending. About the Facilitators: Alicia […]
Breakthrough: awaken your full potential. As we transition from spring into summer, the energy of Breakthrough (Guai, Hexagram 43) calls us toward full expansion. The rising Yang gains momentum, while surface Yin begins to fall away—much like the snake naturally shedding its skin. The old, superficial form remains visible, yet our focus turns toward the […]