Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. Dates: Sundays in the Summer, June 2 – September 29 Time: 10:00am
Join Abby, a music therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound and self.
Purify the channels of the body and the mind.
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. Dates: Sundays in the Summer, June 2 – September 29 Time: 10:00am
Dive into the depths of your nervous system, release stress, and cultivate resilience.
Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. Dates: Sundays in the Summer, June 2 – September 29 Time: 10:00am
Creative Circle is a monthly gathering to play with creativity! Each craft is inspired by the colors, shapes, textures, properties and symbolism of a chosen flower or plant. The Lotus Flower The lotus flower is one of elegance, peace, and harmony, revered for its beauty and growth. Emerging through mud, silt and the dirt of […]
Let’s carve out some intentional time to slow down, make space and rest deeply; recuperating from our physical bodies all the way to our nervous system.
Join us in this special opportunity to engage in meaningful conversation with spiritual intuitive, mentor and guide, Grandma Peggy. Let us deepen our understanding of our collective journey as we share our hearts and life experiences. We can be witnesses for each other’s joys and griefs, dreams and pitfalls and create a supportive community to […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.