Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we welcome, embrace, receive and share the good. When: Monday, November 18, 6:30-8:00 PM Where: The Center at 8 Branches Payment: Tickets are $35-50 sliding scale and registration closes 24 […]
This is a space to gather and intentionally connect to ourselves, each other, and spirit. We will begin with movement to anchor into our physical bodies. Following movement, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with […]
Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we welcome, embrace, receive and share the good. We are abundant. When: Monday, December 16, 6:30-8:00 PM Where: The Center at 8 Branches Payment: Tickets are $35-50 sliding scale […]
Join us for a Winter Solstice Breathwork Circle, where we’ll honor the longest night of the year and the promise of rebirth as the light begins its slow return. As we descend into winter’s darkest days, we are invited to embrace both the darkness and the light within. Let’s come together in a supportive community […]
Embrace the cozy magic of winter by creating a paper luminary! Learn the art of silhouette and paper cutting techniques with x-acto knives for an illuminated lantern with a wooden frame. Create your own design or use one of the many winter themed templates provided. Each participant will leave with their own handmade creation along […]
This is a space to gather and intentionally connect to ourselves, each other, and spirit. We will begin with movement to anchor into our physical bodies. Following movement, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with […]
Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
Embrace the gentle potency of Winter with a nourishing day of rest and renewal. Guided by Jessica Tapper, ND, and Olivia Flood of The Awakened Alchemy, this retreat invites you to connect deeply with nature, self, and Spirit through sacred practices designed to align with the season’s rhythm. You’re invited to slow down, reconnect, and […]
Create a Watercolor Wishing Mobile! In this workshop, we will consider what symbols, images, words and colors we would like to inspire this New Year and create watercolor images on paper to reflect these visions. We will then cut out our creations and assemble into a mobile or wall hanging. There will be plenty of […]