This is a space to gather and intentionally connect to ourselves, each other, and spirit. We will begin with movement to anchor into our physical bodies. Following movement, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with […]
This is a space to gather and intentionally connect to ourselves, each other, and spirit. We will begin with movement to anchor into our physical bodies. Following movement, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with […]
Embrace the gentle potency of Winter with a nourishing day of rest and renewal. Guided by Jessica Tapper, ND, and Olivia Flood of The Awakened Alchemy, this retreat invites you to connect deeply with nature, self, and Spirit through sacred practices designed to align with the season’s rhythm. You’re invited to slow down, reconnect, and […]
This is a space to gather and intentionally connect to ourselves, each other, and spirit. We will begin with movement to anchor into our physical bodies. Following movement, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]