Tag: regulate

  • Align: Therapeutic Sound Relaxation Group

    Align: Therapeutic Sound Relaxation Group

    Join Abby of Resonant Heart for a gentle guided relaxation experience through music, sound, vibration, meditation, and self as we settle in, connect, and align with what feels right. Abby […]


  • Experience: Sound Integration & Reset

    Experience: Sound Integration & Reset

    Join Abby of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we give ourselves full permission to relax, allow, and experience using intentional […]


  • Explore: Sound Integration & Reset

    Explore: Sound Integration & Reset

    Join Abby of Resonant Heart for an evening of deep integration, relaxation and regulation through intentional sound, vibration, resonance and meditation. Come as you are, allowing yourself a chance to […]


  • Awaken: Sound Integration & Reset

    Awaken: Sound Integration & Reset

    Join Abby of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we continue to welcome in the energy of spring and open up […]


  • Unconditional: Sound Integration & Reset

    Unconditional: Sound Integration & Reset

    Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we journey through […]


  • Regulate: Sound Integration & Reset

    Regulate: Sound Integration & Reset

    Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart as we refresh, reset, and regulate the mind, body and spirit through music, sound, vibration, and […]


  • Abundance: Sound Integration & Reset

    Abundance: Sound Integration & Reset

    Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we welcome, embrace, […]


  • Gratitude: Sound Integration & Reset

    Gratitude: Sound Integration & Reset

    Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we welcome, embrace, […]


  • Children’s Sound & Mindfulness Offering

    Children’s Sound & Mindfulness Offering

    Join Abby of Resonant Heart for a 60-minute guided exploration through sound, mindfulness, and meditation designed for young minds. Throughout our time together, your children will engage in a relaxing […]


  • Facing Your Fears: A Sound Integration & Reset Group

    Facing Your Fears: A Sound Integration & Reset Group

    Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we remember that […]