Yoga in the Park
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. […]
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. […]
Purify the channels of the body and the mind.
Dive into the softer side of your breath with a parasympathetic activating journey. Allow yourself to submerge within a rhythmic breath creating fluidity in the body and mind.
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Align your breath with the cycles of the moon, and learn about and connect with the wheel of the cycles.
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. […]
Join Abby, a music therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound and self.
Purify the channels of the body and the mind.
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. […]
Dive into the depths of your nervous system, release stress, and cultivate resilience.
Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.