Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
Discover the art of intuitive painting in this watercolor still life workshop, where we’ll explore stillness, presence, and personal expression. Inspired by a variety of carefully chosen objects, you’ll be encouraged to paint from a place of curiosity and inner connection. This meditative approach invites you to slow down, tune inward, and connect deeply with […]
Ready to surround yourself with women who get it and move forward together? Forget heavy grief circles – this is your uplifting, future-focused community where divorce becomes the catalyst for designing a life you actually love. Tired of feeling isolated while everyone else seems to have it figured out? What if you could laugh, strategize, and dream […]
This isn’t just breathwork. This is the blueprint for self-regulation, resilience, and transformation. Over three immersive sessions, we will explore the depths of the nervous system, the power of breath, and the profound shifts that happen when we work with our body rather than against it. If you’ve ever felt stuck in patterns of stress, overwhelm, or emotional […]
Ready to surround yourself with women who get it and move forward together? Forget heavy grief circles – this is your uplifting, future-focused community where divorce becomes the catalyst for designing a life you actually love. Tired of feeling isolated while everyone else seems to have it figured out? What if you could laugh, strategize, and dream […]
This isn’t just breathwork. This is the blueprint for self-regulation, resilience, and transformation. Over three immersive sessions, we will explore the depths of the nervous system, the power of breath, and the profound shifts that happen when we work with our body rather than against it. If you’ve ever felt stuck in patterns of stress, overwhelm, or emotional […]
Join Heather of Her Well Being for a soulful gathering to honor the Full Moon. Gather in sisterhood and find compassion during tumultuous times. Cultivate calm with breathwork and raise your voice with chanting and singing. Be guided through a heart-centered meditation that strengthens our connection with Mother Moon and befriends the mind. Bring a journal […]
Something to hold, carry and keep close. In this gentle, hands-on workshop, we’ll create soft cloth pouches with upcycled fabric to become containers for personal treasures or hand painted stones with thoughtful words. We will be hand stitching, but no sewing experience is needed—just a willingness to move slowly and listen inwardly. All materials provided! […]
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
Join Abby of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we give ourselves full permission to relax, allow, and experience using intentional sound, vibration, tones & frequencies. Abby brings over 20 years of experience as a musician, board-certified music therapist & Peter Hess Sound Massage practitioner to […]
Join us for an evening of community, discussion, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape In this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the monthly […]
Join Abby of Resonant Heart for a gentle guided relaxation experience through music, sound, vibration, meditation, and self as we settle in, connect, and align with what feels right. Abby brings 20+ years of experience as a musician, board-certified music therapist & Peter Hess Sound Massage practitioner to intentionally and intricately create an environment for […]