Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]
Join Abby, a music therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound and self as we discover and reconnect with our own innate ability to regulate and receive through music, sound and vibration. This 90 minute session will integrate the use of gentle recorded and […]
Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]
Join us for another lovely evening of community, discussion, and creative outlet – all connected to the Community Monthly Mixtape Project. More details on the Community Monthly Mixtape Project can be found here: https://www.resonantheartmke.com/monthlymixtape In this opportunity for connection we will share and listen to the songs that were compiled throughout the month to the monthly […]
Pelvic Floor Yoga classes are for EVERY body! This is an introduction style class to Pelvic Floor Yoga. This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, where you need it most. Classes focus on… – Learning exercises to figure out which […]
Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, where you need it most. Classes focus on… – Learning exercises to figure out which side of your glutes and core are weaker – Learning […]
Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, where you need it most. Classes focus on… – Learning exercises to figure out which side of your glutes and core are weaker – Learning […]
Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, where you need it most. Classes focus on… – Learning exercises to figure out which side of your glutes and core are weaker – Learning […]
Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at 10:00am Where: Morgan Park in Bay View (3400 South Kinnickinnic Ave.). Class is outdoors, weather permitting. Please dress comfortably and consider bringing layers. Bring your […]