Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore […]
Embrace the gentle potency of Winter with a nourishing day of rest and renewal. Guided by Jessica Tapper, ND, and Olivia Flood of The Awakened Alchemy, this retreat invites you […]
Create a Watercolor Wishing Mobile! In this workshop, we will consider what symbols, images, words and colors we would like to inspire this New Year and create watercolor images on […]
Our experiences during birth impact us for the rest of our lives. The Birth Trauma Support Circle provides a compassionate and supportive space for individuals to process the emotional challenges of […]
Dance is for every body at any experience level, including beginners, with instruction and guidance. While the class is taught in a similar way to a traditional studio, the focus […]
Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart as we refresh, reset, and regulate the mind, body and spirit through music, sound, vibration, and […]
Happy New Year of the Yin Wood Snake. Let’s gather on this auspicious evening of the Lunar New Year. We will share some insights on the energetic quality of this […]
This is a space to gather and intentionally connect to ourselves, each other, and spirit. We will begin with movement to anchor into our physical bodies. Following movement, we will […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that […]
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore […]
Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we journey through […]