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  • Pelvic Floor Yoga

    Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]

  • Month’s End Magic

    After the end of each month, small business owners + leaders come together to practice embodiment + connection with the intent of using that capacity to make progress on a […]

  • Pelvic Floor Yoga

    Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]

  • Evening Kirtan & Satsang

    Immerse yourself in the healing power of sound and stillness. This kirtan and meditation offering provides a sacred space to reconnect with your inner self through soulful chanting, guided meditation, […]

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  • Singing for Stress Reduction

    Come together in this sweet gathering created to reconnect yourself with one of the most powerful self-regulation tools right at your disposal: YOUR VOICE! In this easy, non-judgmental, and introductory […]

  • Reiki & Sound Bath: Honoring the Winter Solstice

    Step into a deeply restorative experience as we honor the Winter Solstice. Drift into relaxation as the healing vibrations of crystal and Tibetan singing bowls, chimes, and drums wash over […]

  • Pelvic Floor Yoga

    Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]

  • Winter Solstice Breathwork Circle

    Join us for the Winter Solstice Breathwork Circle, where we’ll honor the darkest time of year and the turning toward renewal as the light begins its slow return. We’ll come […]

  • Before Bed Sound Relaxation Experience

    Take an intentional pause to shift out of the ‘busy’ mode of the holidays and reset into calm, centered peace! Wear your pjs, come alone or bring your family and […]

  • Restorative Sound Bath & Meditation

    Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound and self as we discover and reconnect with […]