Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart as we refresh, reset, and regulate the mind, body and spirit through music, sound, vibration, and […]
Happy New Year of the Yin Wood Snake. Let’s gather on this auspicious evening of the Lunar New Year. We will share some insights on the energetic quality of this […]
This is a space to gather and intentionally connect to ourselves, each other, and spirit. We will begin with movement to anchor into our physical bodies. Following movement, we will […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that […]
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore […]
Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we journey through […]
Join us as we continue our journey of collaboration, grounding, and energetic alignment in support of the Snake energy of 2025 as we transition into Spring. Together, we will explore […]
This neuro-affirming space is for neurodivergent women and non-binary individuals to connect, share resources, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM, from March 2nd to […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that […]
Join Abby, of Resonant Heart, for a simple and sweet sound bath experience. This 60 minute session will invite you to explore and welcome a variety of sounds, tones, vibrations […]
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore […]
This 75-minute class offers a unique blend of yoga, meditation, sound bath, and reiki healing designed to nurture your mind, body, and spirit. What to Expect: • Gentle & Restorative […]