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  • Midday Reset Sound Bath

    Join us for a sweet midday sound bath designed to provide an intentional point of stillness in a week of busyness. Using intentional flow and gentle instrumentation, this 45-minute session will give you the opportunity to give your mind and body a break, allowing a gentle nervous system reset and a chance to breathe so […]

  • Restorative Sound Bath

    Join Abby, a music therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound and self as we discover and reconnect with our own innate ability to regulate and receive through music, sound and vibration. This 90 minute session will integrate the use of gentle recorded and […]