Pelvic Floor Yoga
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at […]
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at […]
Join Abby, a music therapist, therapeutic sound practitioner, and fellow highly sensitive person, for a unique opportunity to experience therapeutic sound in a way that is designed intentionally for those […]
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
Immerse yourself in the healing power of sound and stillness. This kirtan and meditation offering provides a sacred space to reconnect with your inner self through soulful chanting, guided meditation, […]
Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at […]
Join us at The Center for an evening in the Bay View Neighborhood celebrating local artist Lisa Balistreri-Geib. Notes on the work, from the artist: The watercolor series of busts […]
Friends of Morgan Park presents FREE Yoga in the Park! Join Healium and 8 Branches for Yoga in the Park this summer. When: Sundays in the Summer from June-September at […]
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
Calling all caregivers! Join us for a restorative relaxation session created just for you to show up for yourself the way you do for your loved ones. A gentle reminder […]