Pelvic Floor Yoga
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
12 events found.
Events
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Fill Your Cup Series: Restorative Sound & Acupuncture for Caregivers
Calling all caregivers! Join us for a restorative relaxation session created just for you to show up for yourself the way you do for your loved ones. A gentle reminder […]
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Pelvic Floor Yoga
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
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Restorative Sound Bath & Meditation
Give yourself a moment of peace and reset with a deeply restorative sound bath – designed with intention, integrative instruments, and a depth of knowledge and support. Join Abby, a […]
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Pelvic Floor Yoga
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
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Community Breathwork Circle
Join us in a supportive community space to breathe, heal, and connect. With the weight of world events and the challenges of our personal lives, we need each other — […]
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Evening Kirtan & Satsang
Immerse yourself in the healing power of sound and stillness. This kirtan and meditation offering provides a sacred space to reconnect with your inner self through soulful chanting, guided meditation, […]
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An Evening of Intuitive Reiki and Therapeutic Sound
Give yourself a moment of peace & reset with a deeply restorative reiki & sound session designed with intention, intuitive expertise, therapeutically integrative instruments, and a depth of knowledge & […]
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Pelvic Floor Yoga
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
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Pelvic Floor Yoga
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
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Therapeutic Sound & Breathwork
Join Julie & Abby in a carefully curated and supported space designed to intertwine the inherently therapeutic support that breath and sound provides. This two-hour session will include meditation, an […]
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Pelvic Floor Yoga
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]