Evening Kirtan & Satsang
Immerse yourself in the healing power of sound and stillness. This kirtan and meditation offering provides a sacred space to reconnect with your inner self through soulful chanting, guided meditation, […]
Immerse yourself in the healing power of sound and stillness. This kirtan and meditation offering provides a sacred space to reconnect with your inner self through soulful chanting, guided meditation, […]
Take an intentional pause to shift out of the ‘busy’ mode of the holiday and reset into calm, centered peace! Come alone or bring your family and friends the day […]
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
After the end of each month, small business owners + leaders come together to practice embodiment + connection with the intent of using that capacity to make progress on a […]
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
Immerse yourself in the healing power of sound and stillness. This kirtan and meditation offering provides a sacred space to reconnect with your inner self through soulful chanting, guided meditation, […]
Come together in this sweet gathering created to reconnect yourself with one of the most powerful self-regulation tools right at your disposal: YOUR VOICE! In this easy, non-judgmental, and introductory […]
Step into a deeply restorative experience as we honor the Winter Solstice. Drift into relaxation as the healing vibrations of crystal and Tibetan singing bowls, chimes, and drums wash over […]
Pelvic Floor Yoga classes are for EVERY body! This offering will teach you about pelvic floor anatomy, proper breathing techniques, and exercises on how to balance and strengthen your body, […]
Join us for the Winter Solstice Breathwork Circle, where we’ll honor the darkest time of year and the turning toward renewal as the light begins its slow return. We’ll come […]
Take an intentional pause to shift out of the ‘busy’ mode of the holidays and reset into calm, centered peace! Wear your pjs, come alone or bring your family and […]
Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound and self as we discover and reconnect with […]